10" BURRITO SOFT FLOUR TORTILLAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
10" BURRITO SOFT FLOUR TORTILLAS: 5
vs
CORN TORTILLAS: 5
(2 ties)
Overview
| Nutrient | 10" BURRITO SOFT FLOUR TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 296 cal | 1,059 cal | |
| Protein | 8.5 g | 11.8 g | |
| Carbs | 49.3 g | 170.6 g | |
| Fat | 8.5 g | 35.3 g | |
| Fiber | 1.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10" BURRITO SOFT FLOUR TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 10" BURRITO SOFT FLOUR TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 235 MG | |
| Iron, Fe | 2.8 MG | 4.2 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 592 MG | 206 MG |