10" BURRITO SOFT FLOUR TORTILLAS vs CORN TORTILLA
Nutrition comparison per 100 g serving
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CORN TORTILLA wins in 5 out of 12 nutrient categories
10" BURRITO SOFT FLOUR TORTILLAS: 4
vs
CORN TORTILLA: 5
(3 ties)
Overview
| Nutrient | 10" BURRITO SOFT FLOUR TORTILLAS | CORN TORTILLA | Winner |
|---|---|---|---|
| Calories | 296 cal | 237 cal | |
| Protein | 8.5 g | 5.3 g | |
| Carbs | 49.3 g | 47.4 g | |
| Fat | 8.5 g | 2.6 g | |
| Fiber | 1.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10" BURRITO SOFT FLOUR TORTILLAS | CORN TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 10" BURRITO SOFT FLOUR TORTILLAS | CORN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 211 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 592 MG | 211 MG |