10 BEAN SOUP MIX vs PACIFIC NATURAL FOODS
Nutrition comparison per 100 g serving
Ad 468x60
10 BEAN SOUP MIX wins in 5 out of 10 nutrient categories
10 BEAN SOUP MIX: 5
vs
PACIFIC NATURAL FOODS: 4
(1 ties)
Overview
| Nutrient | 10 BEAN SOUP MIX | PACIFIC NATURAL FOODS | Winner |
|---|---|---|---|
| Calories | 52 cal | 10 cal | |
| Protein | 3.2 g | 0.4 g | |
| Carbs | 9.5 g | 2.1 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10 BEAN SOUP MIX | PACIFIC NATURAL FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | 10 BEAN SOUP MIX | PACIFIC NATURAL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 152 MG | 271 MG |