1 oz. Pork Skinless Sausage Link vs Boneless Fresh Pork Tenderloins
Nutrition comparison per 100 g serving
Ad 468x60
Boneless Fresh Pork Tenderloins wins in 4 out of 11 nutrient categories
1 oz. Pork Skinless Sausage Link: 1
vs
Boneless Fresh Pork Tenderloins: 4
(6 ties)
Overview
| Nutrient | 1 oz. Pork Skinless Sausage Link | Boneless Fresh Pork Tenderloins | Winner |
|---|---|---|---|
| Calories | 321 cal | 125 cal | |
| Protein | 17.9 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1 oz. Pork Skinless Sausage Link | Boneless Fresh Pork Tenderloins | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 1 oz. Pork Skinless Sausage Link | Boneless Fresh Pork Tenderloins | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 893 MG | 49 MG |