1% MILKFAT SMALL CURD COTTAGE CHEESE WITH PEACHES vs ROQUEFORT
Nutrition comparison per 100 g serving
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ROQUEFORT wins in 5 out of 11 nutrient categories
1% MILKFAT SMALL CURD COTTAGE CHEESE WITH PEACHES: 4
vs
ROQUEFORT: 5
(2 ties)
Overview
| Nutrient | 1% MILKFAT SMALL CURD COTTAGE CHEESE WITH PEACHES | ROQUEFORT | Winner |
|---|---|---|---|
| Calories | 93 cal | 357 cal | |
| Protein | 8.7 g | 17.9 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 1 g | 32.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% MILKFAT SMALL CURD COTTAGE CHEESE WITH PEACHES | ROQUEFORT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1% MILKFAT SMALL CURD COTTAGE CHEESE WITH PEACHES | ROQUEFORT | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 536 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 260 MG | 1,464 MG |