1% LOWFAT MILK vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 4 out of 11 nutrient categories
1% LOWFAT MILK: 3
vs
KROGER: 4
(4 ties)
Overview
| Nutrient | 1% LOWFAT MILK | KROGER | Winner |
|---|---|---|---|
| Calories | 54 cal | 46 cal | |
| Protein | 4.6 g | 3.8 g | |
| Carbs | 6.7 g | 5 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT MILK | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | 1% LOWFAT MILK | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 221 MG | 162 MG | |
| Sodium, Na | 71 MG | 167 MG |