1% LOWFAT CULTURED BUTTERMILK vs TUSCAN
Nutrition comparison per 100 g serving
Ad 468x60
1% LOWFAT CULTURED BUTTERMILK wins in 7 out of 11 nutrient categories
1% LOWFAT CULTURED BUTTERMILK: 7
vs
TUSCAN: 1
(3 ties)
Overview
| Nutrient | 1% LOWFAT CULTURED BUTTERMILK | TUSCAN | Winner |
|---|---|---|---|
| Calories | 50 cal | 54 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 6.3 g | 5.4 g | |
| Fat | 1.3 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT CULTURED BUTTERMILK | TUSCAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1% LOWFAT CULTURED BUTTERMILK | TUSCAN | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 125 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 117 MG | 96 MG |