1% LOWFAT CULTURED BUTTERMILK vs ORANGE CREAM MILK
Nutrition comparison per 100 g serving
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1% LOWFAT CULTURED BUTTERMILK wins in 8 out of 10 nutrient categories
1% LOWFAT CULTURED BUTTERMILK: 8
vs
ORANGE CREAM MILK: 0
(2 ties)
Overview
| Nutrient | 1% LOWFAT CULTURED BUTTERMILK | ORANGE CREAM MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 72 cal | |
| Protein | 4.2 g | 3.2 g | |
| Carbs | 6.3 g | 8.4 g | |
| Fat | 1.3 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1% LOWFAT CULTURED BUTTERMILK | ORANGE CREAM MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 117 MG | 40 MG |