1% LOWFAT CULTURED BUTTERMILK vs OLD FASHIONED SALTED CARAMEL MILK
Nutrition comparison per 100 g serving
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1% LOWFAT CULTURED BUTTERMILK wins in 6 out of 11 nutrient categories
1% LOWFAT CULTURED BUTTERMILK: 6
vs
OLD FASHIONED SALTED CARAMEL MILK: 2
(3 ties)
Overview
| Nutrient | 1% LOWFAT CULTURED BUTTERMILK | OLD FASHIONED SALTED CARAMEL MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 108 cal | |
| Protein | 4.2 g | 4.2 g | Tie |
| Carbs | 6.3 g | 15 g | |
| Fat | 1.3 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT CULTURED BUTTERMILK | OLD FASHIONED SALTED CARAMEL MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | 1% LOWFAT CULTURED BUTTERMILK | OLD FASHIONED SALTED CARAMEL MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 146 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 117 MG | 225 MG |