1% LOWFAT CULTURED BUTTERMILK vs MILK, CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
1% LOWFAT CULTURED BUTTERMILK wins in 5 out of 10 nutrient categories
1% LOWFAT CULTURED BUTTERMILK: 5
vs
MILK, CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | 1% LOWFAT CULTURED BUTTERMILK | MILK, CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 88 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 6.3 g | 11.3 g | |
| Fat | 1.0 g | 3.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT CULTURED BUTTERMILK | MILK, CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | 1% LOWFAT CULTURED BUTTERMILK | MILK, CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 167 MG | 83 MG |