1% LOWFAT CULTURED BUTTERMILK vs VITAMIN D MILK
Nutrition comparison per 100 g serving
Ad 468x60
1% LOWFAT CULTURED BUTTERMILK wins in 4 out of 11 nutrient categories
1% LOWFAT CULTURED BUTTERMILK: 4
vs
VITAMIN D MILK: 2
(5 ties)
Overview
| Nutrient | 1% LOWFAT CULTURED BUTTERMILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 71 cal | |
| Protein | 3.8 g | 3.8 g | Tie |
| Carbs | 5.8 g | 5.4 g | |
| Fat | 1.0 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT CULTURED BUTTERMILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | 1% LOWFAT CULTURED BUTTERMILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 167 MG | 56 MG |