1% LOWFAT CHOCOLATE MILK vs JERSEY DAIRY FARMS
Nutrition comparison per 100 g serving
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JERSEY DAIRY FARMS wins in 5 out of 11 nutrient categories
1% LOWFAT CHOCOLATE MILK: 3
vs
JERSEY DAIRY FARMS: 5
(3 ties)
Overview
| Nutrient | 1% LOWFAT CHOCOLATE MILK | JERSEY DAIRY FARMS | Winner |
|---|---|---|---|
| Calories | 69 cal | 64 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 10.8 g | 4.7 g | |
| Fat | 1.0 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT CHOCOLATE MILK | JERSEY DAIRY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1 MG |
Minerals
| Mineral | 1% LOWFAT CHOCOLATE MILK | JERSEY DAIRY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 83 MG | 51 MG |