1% LOW FAT SMALL CURD COTTAGE CHEESE vs GRILLED CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE BITES
Nutrition comparison per 100 g serving
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GRILLED CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE BITES wins in 6 out of 11 nutrient categories
1% LOW FAT SMALL CURD COTTAGE CHEESE: 2
vs
GRILLED CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE BITES: 6
(3 ties)
Overview
| Nutrient | 1% LOW FAT SMALL CURD COTTAGE CHEESE | GRILLED CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 80 cal | 286 cal | |
| Protein | 11.5 g | 25 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 0.9 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOW FAT SMALL CURD COTTAGE CHEESE | GRILLED CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 1% LOW FAT SMALL CURD COTTAGE CHEESE | GRILLED CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 775 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 142 MG | 196 MG | |
| Sodium, Na | 407 MG | 786 MG |