1% LOW FAT MILK vs DUTCH CHOCOLATE 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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1% LOW FAT MILK wins in 5 out of 10 nutrient categories
1% LOW FAT MILK: 5
vs
DUTCH CHOCOLATE 1% LOWFAT MILK: 3
(2 ties)
Overview
| Nutrient | 1% LOW FAT MILK | DUTCH CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 42 cal | |
| Protein | 4.6 g | 3.8 g | |
| Carbs | 5.8 g | 12.5 g | |
| Fat | 1.0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1% LOW FAT MILK | DUTCH CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 104 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 67 MG | 100 MG |