1% LOW FAT MILK vs FERMENTED DAIRY PROBIOTIC
Nutrition comparison per 100 g serving
Ad 468x60
FERMENTED DAIRY PROBIOTIC wins in 4 out of 11 nutrient categories
1% LOW FAT MILK: 3
vs
FERMENTED DAIRY PROBIOTIC: 4
(4 ties)
Overview
| Nutrient | 1% LOW FAT MILK | FERMENTED DAIRY PROBIOTIC | Winner |
|---|---|---|---|
| Calories | 54 cal | 43 cal | |
| Protein | 4.6 g | 3.9 g | |
| Carbs | 6.7 g | 5.8 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOW FAT MILK | FERMENTED DAIRY PROBIOTIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1% LOW FAT MILK | FERMENTED DAIRY PROBIOTIC | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 144 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 67 MG | 62 MG |