1% LOW FAT LACTOSE FREE MILK vs CREAMLINE MILK
Nutrition comparison per 100 g serving
Ad 468x60
1% LOW FAT LACTOSE FREE MILK wins in 7 out of 11 nutrient categories
1% LOW FAT LACTOSE FREE MILK: 7
vs
CREAMLINE MILK: 2
(2 ties)
Overview
| Nutrient | 1% LOW FAT LACTOSE FREE MILK | CREAMLINE MILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 88 cal | |
| Protein | 3.8 g | 2.9 g | |
| Carbs | 5.4 g | 9.6 g | |
| Fat | 1.0 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOW FAT LACTOSE FREE MILK | CREAMLINE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | 1% LOW FAT LACTOSE FREE MILK | CREAMLINE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 104 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 54 MG | 48 MG |