1% LOW FAT CHOCOLATE MILK vs CHOCOLATE 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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1% LOW FAT CHOCOLATE MILK wins in 5 out of 11 nutrient categories
1% LOW FAT CHOCOLATE MILK: 5
vs
CHOCOLATE 1% LOWFAT MILK: 1
(5 ties)
Overview
| Nutrient | 1% LOW FAT CHOCOLATE MILK | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 71 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 10.8 g | 12.1 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOW FAT CHOCOLATE MILK | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | 1% LOW FAT CHOCOLATE MILK | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 100 MG | 42 MG |