1-3 OZ MAHI PIECES vs SNAPPER WH Y/T 1-1.5 LB
Nutrition comparison per 100 g serving
Ad 468x60
1-3 OZ MAHI PIECES wins in 4 out of 11 nutrient categories
1-3 OZ MAHI PIECES: 4
vs
SNAPPER WH Y/T 1-1.5 LB: 3
(4 ties)
Overview
| Nutrient | 1-3 OZ MAHI PIECES | SNAPPER WH Y/T 1-1.5 LB | Winner |
|---|---|---|---|
| Calories | 89 cal | 95 cal | |
| Protein | 18.8 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1-3 OZ MAHI PIECES | SNAPPER WH Y/T 1-1.5 LB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1-3 OZ MAHI PIECES | SNAPPER WH Y/T 1-1.5 LB | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 1 MG | |
| Potassium, K | 416 MG | 0 MG | |
| Sodium, Na | 89 MG | 0 MG |