0.34OZ LM UNPUFF APPLE CRISPS APPLE FLAVOR vs Cascadian Farm Organic Blueberries
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Blueberries wins in 4 out of 11 nutrient categories
0.34OZ LM UNPUFF APPLE CRISPS APPLE FLAVOR: 3
vs
Cascadian Farm Organic Blueberries: 4
(4 ties)
Overview
| Nutrient | 0.34OZ LM UNPUFF APPLE CRISPS APPLE FLAVOR | Cascadian Farm Organic Blueberries | Winner |
|---|---|---|---|
| Calories | 11,765 cal | 44 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 2,941.2 g | 11.9 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 588.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 0.34OZ LM UNPUFF APPLE CRISPS APPLE FLAVOR | Cascadian Farm Organic Blueberries | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | 0.34OZ LM UNPUFF APPLE CRISPS APPLE FLAVOR | Cascadian Farm Organic Blueberries | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 38,235 MG | 56 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |