0% MILKFAT NONFAT GREEK STRAINED YOGURT vs LEMON TART FINEST YOGHURT & CRUNCHIES
Nutrition comparison per 100 g serving
Ad 468x60
LEMON TART FINEST YOGHURT & CRUNCHIES wins in 5 out of 10 nutrient categories
0% MILKFAT NONFAT GREEK STRAINED YOGURT: 4
vs
LEMON TART FINEST YOGHURT & CRUNCHIES: 5
(1 ties)
Overview
| Nutrient | 0% MILKFAT NONFAT GREEK STRAINED YOGURT | LEMON TART FINEST YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Calories | 53 cal | 171 cal | |
| Protein | 10.1 g | 4.9 g | |
| Carbs | 3.1 g | 20.7 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 0% MILKFAT NONFAT GREEK STRAINED YOGURT | LEMON TART FINEST YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | 0% MILKFAT NONFAT GREEK STRAINED YOGURT | LEMON TART FINEST YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 152 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 37 MG | 52 MG |