0% MILKFAT FAT FREE COTTAGE CHEESE SMALL CURD WITH PINEAPPLE vs BEER CHEESE WITH CHIPOTLE PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
BEER CHEESE WITH CHIPOTLE PEPPERS wins in 4 out of 11 nutrient categories
0% MILKFAT FAT FREE COTTAGE CHEESE SMALL CURD WITH PINEAPPLE: 3
vs
BEER CHEESE WITH CHIPOTLE PEPPERS: 4
(4 ties)
Overview
| Nutrient | 0% MILKFAT FAT FREE COTTAGE CHEESE SMALL CURD WITH PINEAPPLE | BEER CHEESE WITH CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calories | 97 cal | 393 cal | |
| Protein | 8.9 g | 17.9 g | |
| Carbs | 15.0 g | 0 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 0% MILKFAT FAT FREE COTTAGE CHEESE SMALL CURD WITH PINEAPPLE | BEER CHEESE WITH CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 0% MILKFAT FAT FREE COTTAGE CHEESE SMALL CURD WITH PINEAPPLE | BEER CHEESE WITH CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 274 MG | 571 MG |