0% MILKFAT ALL NATURAL GREEK STRAINED YOGURT vs STRAWBERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BLENDED LOWFAT YOGURT wins in 5 out of 12 nutrient categories
0% MILKFAT ALL NATURAL GREEK STRAINED YOGURT: 4
vs
STRAWBERRY BLENDED LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | 0% MILKFAT ALL NATURAL GREEK STRAINED YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 94 cal | |
| Protein | 10.6 g | 2.9 g | |
| Carbs | 2.9 g | 17.7 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 0% MILKFAT ALL NATURAL GREEK STRAINED YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 0% MILKFAT ALL NATURAL GREEK STRAINED YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 294 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 153 MG | 165 MG | |
| Sodium, Na | 38 MG | 53 MG |