0% FAT FREE MILK vs MIDNIGHT CHOCOLATE WHOLE MILK
Nutrition comparison per 100 g serving
Ad 468x60
MIDNIGHT CHOCOLATE WHOLE MILK wins in 7 out of 13 nutrient categories
0% FAT FREE MILK: 3
vs
MIDNIGHT CHOCOLATE WHOLE MILK: 7
(3 ties)
Overview
| Nutrient | 0% FAT FREE MILK | MIDNIGHT CHOCOLATE WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 33 cal | 104 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 4.6 g | 13.8 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 0% FAT FREE MILK | MIDNIGHT CHOCOLATE WHOLE MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 0% FAT FREE MILK | MIDNIGHT CHOCOLATE WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 129 MG | |
| Iron, Fe | 0.0 MG | 0.4 MG | |
| Potassium, K | 150 MG | 167 MG | |
| Sodium, Na | 50 MG | 133 MG |