0% FAT FREE MILK vs MIDNIGHT CHOCOLATE 2% REDUCED FAT NATURAL MILK
Nutrition comparison per 100 g serving
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MIDNIGHT CHOCOLATE 2% REDUCED FAT NATURAL MILK wins in 6 out of 10 nutrient categories
0% FAT FREE MILK: 3
vs
MIDNIGHT CHOCOLATE 2% REDUCED FAT NATURAL MILK: 6
(1 ties)
Overview
| Nutrient | 0% FAT FREE MILK | MIDNIGHT CHOCOLATE 2% REDUCED FAT NATURAL MILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 88 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 5.4 g | 14.2 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 0% FAT FREE MILK | MIDNIGHT CHOCOLATE 2% REDUCED FAT NATURAL MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 133 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 44 MG | 125 MG |