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Yogurt/Yogurt Substitutes

Explore a world of creamy goodness with yogurt and yogurt substitutes! This expansive selection features 3383 options, encompassing everything from traditional dairy-based yogurts to innovative plant-based alternatives crafted from soy, almond, coconut, and oat. Yogurt is generally a good source of protein, calcium, and often probiotics, beneficial bacteria that may support gut health. Plant-based yogurts offer similar textures and flavors while catering to dietary preferences. Nutritionally, yogurts vary. Many provide essential vitamins and minerals, but added sugar content can differ greatly, so be sure to check the nutrition facts label. Enjoy yogurt straight from the container, blend it into smoothies, use it as a tangy topping for dishes, or incorporate it into baking for added moisture. From supporting digestion to potentially boosting immunity, yogurt can be a versatile and healthy addition to your diet.

Browse nutrition facts for 610 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt
Name Calories Protein Carbs Fat
Food Calories Protein Carbs Fat
Yoplait Original Dunkin' Boston Crme Donut Low Fat Yogurt GENERAL MILLS SALES INC.
0 3.5g 17.7g 1.2g
Yoplait Original French Vanilla Gluten-Free Low-Fat Yogurt Cup GENERAL MILLS SALES INC.
89 3g 16g 1g
Yoplait Original French Vanilla Low Fat Yogurt
88 3.5g 0g 1.2g
Yoplait Original French Vanilla Low Fat Yogurt 8 Count GENERAL MILLS SALES INC.
0 3.5g 15.3g 1.2g
Yoplait Original Girl Scout Caramel Coconut Low Fat Yogurt GENERAL MILLS SALES INC.
0 3.5g 15.9g 1.8g
Yoplait Original Harvest Peach Gluten-Free Low-Fat Yogurt Cup GENERAL MILLS SALES INC.
90 3g 16g 1g
Yoplait Original Harvest Peach Low Fat Yogurt GENERAL MILLS SALES INC.
0 2.9g 18.2g 0.6g
Yoplait Original Harvest Peach Low Fat Yogurt 8 Count GENERAL MILLS SALES INC.
85 2.9g 16.6g 0.9g
Yoplait Original Harvest Peach Smooth Style Low Fat Yogurt GENERAL MILLS SALES INC.
90 3.0g 18.1g 0.6g
Yoplait Original Key Lime Pie Gluten-Free Low-Fat Yogurt Cup GENERAL MILLS SALES INC.
90 3g 16g 1g
Yoplait Original Key Lime Pie Low Fat Yogurt GENERAL MILLS SALES INC.
0 3.5g 15.3g 1.2g
Yoplait Original Lemon Burst Low Fat Yogurt GENERAL MILLS SALES INC.
89 3g 16g 1g
YOPLAIT ORIGINAL LF YGRT BANANA SPLIT GENERAL MILLS SALES INC.
88 3.5g 15.3g 1.2g
YOPLAIT ORIGINAL LF YGRT BANANA SPLIT/STRWBRY GENERAL MILLS SALES INC.
88 3.5g 15.3g 1.2g
YOPLAIT ORIGINAL LF YGRT CHRY SNO CONE GENERAL MILLS SALES INC.
88 3.5g 15.3g 1.2g
YOPLAIT ORIGINAL LF YGRT CINN ROLL/STRWBRY GENERAL MILLS SALES INC.
88 3.5g 15.3g 1.2g
YOPLAIT ORIGINAL LF YGRT MNTN BLBRY/STRWBRY
88 3.5g 14.7g 1.2g
YOPLAIT ORIGINAL LF YGRT RNBW SHERBET GENERAL MILLS SALES INC.
88 3.5g 15.3g 1.2g
YOPLAIT ORIGINAL LF YGRT TROPICAL GENERAL MILLS SALES INC.
88 3.5g 15.3g 1.2g
YOPLAIT ORIGINAL LF YGRT WHITE CHOCLTY MOCHA GENERAL MILLS SALES INC.
88 3.5g 15.3g 1.2g
Yoplait Original Mango Low Fat Yogurt GENERAL MILLS SALES INC.
0 3.5g 15.3g 1.2g
Yoplait Original Mixed Berry Gluten-Free Low-Fat Yogurt Cup GENERAL MILLS SALES INC.
90 3g 17g 1g
Yoplait Original Mixed Berry Low Fat Yogurt GENERAL MILLS SALES INC.
0 3.5g 15.3g 1.2g
Yoplait Original Mountain Blueberry and Mixed Berry Gluten-Free Yogurt Cup Variety Pack 8 Count GENERAL MILLS SALES INC.
90 3g 17g 1g
Yoplait Original Mountain Blueberry Gluten-Free Low-Fat Yogurt Cup GENERAL MILLS SALES INC.
89 3g 16g 1g
Yoplait Original Mountain Blueberry Low Fat Yogurt GENERAL MILLS SALES INC.
88 3.5g 14.7g 1.2g
Yoplait Original Orange Creme Low Fat Yogurt GENERAL MILLS SALES INC.
0 3.5g 15.3g 1.2g
Yoplait Original Orange Crme Gluten-Free Low-Fat Yogurt Cup GENERAL MILLS SALES INC.
89 3g 16g 1g
Yoplait Original Pina Colada Low Fat Yogurt GENERAL MILLS SALES INC.
0 3.5g 15.3g 1.2g
Yoplait Original Pineapple Low Fat Yogurt GENERAL MILLS SALES INC.
87 3g 16g 1g
Yoplait Original Raspberry Chocolate Low Fat Yogurt GENERAL MILLS SALES INC.
100 3.2g 18.0g 1.7g
Yoplait Original Red Raspberry Gluten-Free Low-Fat Yogurt Cup GENERAL MILLS SALES INC.
88 3g 16g 1g
Yoplait Original Red Raspberry Smooth Style Low Fat Yogurt GENERAL MILLS SALES INC.
90 3.0g 18.1g 0.6g
Yoplait Original Smooth Style Blueberry Low Fat Yogurt GENERAL MILLS SALES INC.
0 2.9g 18.2g 0.6g
Yoplait Original Strawberry and Harvest Peach Gluten-Free Low-Fat Yogurt Cup Variety Pack 8 Count GENERAL MILLS SALES INC.
90 3.4g 16.5g 1.2g
Yoplait Original Strawberry and Harvest Peach Gluten-Free Low-Free Yogurt Cup Variety Pack 8 Count GENERAL MILLS SALES INC.
90 4g 16g 1g
Yoplait Original Strawberry and Strawberry Banana Gluten-Free Yogurt Cup Variety Pack 8 Count GENERAL MILLS SALES INC.
87 3g 16g 1g
Yoplait Original Strawberry Banana Gluten-Free Low-Fat Yogurt Cup GENERAL MILLS SALES INC.
90 3g 16g 1g
Yoplait Original Strawberry Banana Gluten-Free Low-Fat Yogurt Tub GENERAL MILLS SALES INC.
88 3g 18g 1g
Yoplait Original Strawberry Banana Low Fat Yogurt GENERAL MILLS SALES INC.
0 2.9g 18.2g 0.6g
Yoplait Original Strawberry Banana Smooth Style Low Fat Yogurt GENERAL MILLS SALES INC.
0 3.5g 15.0g 1.3g
Yoplait Original Strawberry Cheesecake Gluten-Free Low-Fat Yogurt Cup GENERAL MILLS SALES INC.
87 3g 16g 1g
Yoplait Original Strawberry Cheesecake Low Fat Yogurt GENERAL MILLS SALES INC.
0 3.5g 15.3g 1.2g
Yoplait Original Strawberry Chocolate Low Fat Yogurt GENERAL MILLS SALES INC.
100 3.2g 17.9g 1.7g
Yoplait Original Strawberry Gluten-Free Low-Fat Yogurt Cup GENERAL MILLS SALES INC.
87 3g 16g 1g
Yoplait Original Strawberry Gluten-Free Low-Fat Yogurt Cup 8 Count GENERAL MILLS SALES INC.
87 3g 16g 1g
Yoplait Original Strawberry Gluten-Free Low-Fat Yogurt Cup Pack 8 Count GENERAL MILLS SALES INC.
87 4g 15g 1g
Yoplait Original Strawberry Kiwi Low Fat Yogurt GENERAL MILLS SALES INC.
0 3.5g 15.3g 1.2g
Yoplait Original Strawberry Low Fat Yogurt GENERAL MILLS SALES INC.
0 2.9g 18.2g 0.6g
Yoplait Original Strawberry Mango Low Fat Yogurt GENERAL MILLS SALES INC.
88 3g 16g 1g
Yoplait Original Strawberry Smooth Style Low Fat Yogurt GENERAL MILLS SALES INC.
0 3.5g 15.0g 1.3g
Yoplait Original Strawberry Smoothie Low Fat Yogurt GENERAL MILLS SALES INC.
88 3.0g 18.4g 0.6g
Yoplait Original Vanilla Low Fat Yogurt GENERAL MILLS SALES INC.
0 2.9g 18.2g 0.6g
Yoplait Original Vanilla Smooth Style Low Fat Yogurt GENERAL MILLS SALES INC.
88 3g 18g 1g
Yoplait Original Variety Pack Strawberry/Strawberry Banana Yogurt 8 Count GENERAL MILLS SALES INC.
0 3.5g 15.3g 1.2g
Yoplait Original Yogurt Variety Pack 12 Count GENERAL MILLS SALES INC.
0 3.5g 15.3g 1.2g
Yoplait Original Yogurt Variety Pack 8 Count GENERAL MILLS SALES INC.
0 3.5g 15.3g 1.2g
Yoplait Original Yogurt Variety Pack Strawberry/Harvest Peach 8 Count GENERAL MILLS SALES INC.
0 3.5g 15.3g 1.2g
YOPLAIT OUI FRENCH STYLE YGRT PLAIN GENERAL MILLS SALES INC.
92 3.6g 5.7g 5.7g
Yoplait Peach Mango Smoothie 4 Count GENERAL MILLS SALES INC.
70 2.3g 10.7g 1.4g
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