Yogurt
Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!
Browse nutrition facts for 2,653 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Auburn Dairy Products, YAMI, ORGANIC LOWFAT YOGURT, STRAWBERRY CRUSH, STRAWBERRY CRUSH
Auburn Dairy Products Inc.
76
3.5g
12.9g
1.5g
Commonwealth, YO YUMMY NATURAL TOGURT, STRAWBERRY
Commonwealth Dairy, LLC
90
5g
15g
1.5g
Commonwealth, YO YUMMY YOGURT, MIXED BERRY
Commonwealth Dairy, LLC
90
5g
15g
1.5g
Yofarm, YOCRUNCH, CEREAL BOWL, 1% MILKFAT YOGURT WITH KELLOGG'S FROSTED FLAKES, VANILLA, VANILLA
The Yofarm Company
60
2.3g
11.3g
0.8g
Yofarm, YOCRUNCH, CEREAL BOWL, LOWFAT YOGURT, VANILLA WITH KELLOGG'S FROOT LOOPS, VANILLA WITH KELLOGG'S FROOT LOOPS
The Yofarm Company
120
3.8g
26.3g
1.1g
Yofarm, YOCRUNCH, LOWFAT YOGURT WITH M&M'S MILK CHOCOLATE CANDIES, VANILLA, VANILLA
The Yofarm Company
115
3.5g
20.4g
2.7g
Yofarm, YOCRUNCH, LOWFAT YOGURT, VANILLA, VANILLA
The Yofarm Company
106
2.9g
18.8g
2.1g
Yofarm, YOCRUNCH, SPRINKL'INS, LOWFAT YOGURT WITH FUN TOPPINGS, STRAWBERRY, STRAWBERRY
The Yofarm Company
112
2.4g
20g
2.1g
Yofarm, YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA, BLUEBERRIES, BLUEBERRIES
The Yofarm Company
71
7.1g
11.1g
0g
Yofarm, YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH BLUE DIAMOND ALMONDS, VANILLA, VANILLA
The Yofarm Company
73
7.3g
11.3g
0g
Yofarm, YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH M&M'S, VANILLA, VANILLA
The Yofarm Company
73
6.7g
10.7g
0g
Yofarm, YOCRUNCH, YOPA!, GREEK NONFAT YOGURT, STRAWBERRIES WITH GRANOLA
The Yofarm Company
120
8g
18.7g
1.3g
Lipari Foods Operating, YODER'S, RAINBOW PARFAIT DESSERT
Lipari Foods Operating Company, LLC
91
1.8g
19.1g
0.9g
Noosa Yoghurt, YOGHURT, PLAIN
Noosa Yoghurt, LLC
106
7.5g
5.7g
6.2g
Agri-Service, YOGURT
Agri-Service LLC
94
2.9g
15.9g
2.9g
Erivan, YOGURT
Erivan Dairy
62
3.5g
4.4g
3.5g
Country Fresh, YOGURT DELIGHT WITH BLUEBERRY AND GRANOLA
Country Fresh Inc.
107
3.4g
19.9g
1.5g
Country Fresh, YOGURT DELIGHT, MIX BERRY PARFAIT
Country Fresh Inc.
102
3.4g
19.4g
1.5g
Scale Models, YOGURT GRANOLA PARFAIT MIXED BERRY
Scale Models
128
4.4g
21.2g
3.5g
HANNAFORD, YOGURT PARFAIT
HANNAFORD
123
3.3g
23.0g
1.6g
Papa John's Salads & Produce, YOGURT PARFAIT SNACK TRAY
Papa John's Salads & Produce
123
2.6g
22.3g
2.6g
Renaissance Food, YOGURT PARFAIT SNACKERS WITH STRAWBERRIES
Renaissance Food Group, LLC
118
4.3g
20.8g
2.4g
Taylor Fresh, YOGURT PARFAIT WITH DICED APPLES, DICED APPLES
Taylor Fresh Foods, Inc.
137
2.9g
24.9g
2.5g
Taylor Fresh, YOGURT PARFAIT WITH FRESH STRAWBERRIES, FRESH STRAWBERRIES
Taylor Fresh Foods, Inc.
133
3.3g
23.2g
2.5g
Taylor Fresh, YOGURT PARFAIT WITH FRUIT, BLUEBERRY
Taylor Fresh Foods, Inc.
137
3.3g
24.9g
2.5g
7-Eleven, YOGURT PARFAIT WITH GRANOLA, STRAWBERRY VANILLA
7-Eleven, Inc.
109
3.3g
22.8g
1.1g
Hearthside, YOGURT PARFAIT WITH STRAWBERRIES, STRAWBERRIES
Hearthside USA, LLC
99
3.0g
19.3g
1.2g
General Mills, YOGURT PERFECTION, ORANGE MANGO
General Mills, Inc.
147
4.7g
17.1g
7.1g
Danone US, YOGURT POUCH, WATERMELON
Danone US, LLC
101
5.1g
14.1g
2.0g
Borden, YOGURT SMOOTHIE
Borden Dairy Company
63
2.4g
11.1g
1.0g
Borden, YOGURT SMOOTHIE PINA COLADA
Borden Dairy Company
74
2.6g
11.6g
1.9g
Borden, YOGURT SMOOTHIE, CHERRY VANILLA
Borden Dairy Company
82
2.4g
13.5g
2.2g
Borden, YOGURT SMOOTHIE, CREAMY COCONUT
Borden Dairy Company
72
2.4g
11.6g
2.2g
Federated, YOGURT SMOOTHIE, MANGO
The Federated Group, Inc.
92
3.4g
16.4g
1.7g
Nuestro Queso, YOGURT SMOOTHIE, MANGO
Nuestro Queso LLC
108
3.3g
20g
1.9g
Borden, YOGURT SMOOTHIE, MIXED BERRY
Borden Dairy Company
87
2.4g
14.0g
2.2g
Penn, YOGURT SMOOTHIE, PEACH
Penn Dairy, LLC
104
3.3g
15.1g
3.3g
Penn, YOGURT SMOOTHIE, PINA COLADA
Penn Dairy, LLC
104
3.3g
15.1g
3.3g
Borden, YOGURT SMOOTHIE, PRUNE CEREAL
Borden Dairy Company
72
2.4g
12.1g
1.9g
Penn, YOGURT SMOOTHIE, STRAWBERRY
Penn Dairy, LLC
104
3.3g
15.1g
3.3g
Borden, YOGURT SMOOTHIE, STRAWBERRY
Borden Dairy Company
82
2.4g
13.5g
2.2g
Federated, YOGURT SMOOTHIE, STRAWBERRY FRESA
The Federated Group, Inc.
92
3.4g
16.4g
1.7g
Nuestro Queso, YOGURT SMOOTHIE, STRAWBERRY/BANANA
Nuestro Queso LLC
3,143
100g
600g
57.1g
Pura Vida, YOGURT SMOOTHIE, VERY BERRY
Pura Vida Dairy Inc.
62
3.3g
8.3g
1.0g
Del Monte Fresh Produce N.A, YOGURT STRAWBERRIES
Del Monte Fresh Produce N.A., Inc.
108
3.0g
23.1g
0.6g
Lightning Liquids, YOGURT WITH BLACKBERRIES, BLACKBERRIES
Lightning Liquids
96
3.1g
14.2g
3.1g
Lightning Liquids, YOGURT WITH GUANABANA, GUANABANA
Lightning Liquids
96
3.1g
14.2g
3.1g
Papa John's Salads & Produce, YOGURT WITH MIXED BERRIES, STRAWBERRY
Papa John's Salads & Produce
106
2.8g
21.6g
0.7g
Lightning Liquids, YOGURT WITH STRAWBERRIES, STRAWBERRIES
Lightning Liquids
96
3.1g
14.2g
3.1g
Papa John's Salads & Produce, YOGURT WITH STRAWBERRIES, STRAWBERRY
Papa John's Salads & Produce
102
2.8g
20.9g
0.7g
Entertainment Production House, YOGURT, BEET
Entertainment Production House Inc.
65
2.9g
6.5g
2.9g
VDF Futureceuticals, YOGURT, CARROT
VDF Futureceuticals Inc.
60
2.7g
6.7g
2.7g
Commonwealth, YOGURT, CHERRY CHOCOLATE
Commonwealth Dairy, LLC
120
7.3g
19.3g
1.7g
Quaker Oats, YOGURT, RASPBERRY CHOCOLATE CHIP
The Quaker Oats Company
140
4.7g
16.7g
6g
VDF Futureceuticals, YOGURT, SWEET POTATO
VDF Futureceuticals Inc.
73
2.7g
8.7g
2.7g
Entertainment Production House, YOGURT, TOMATO
Entertainment Production House Inc.
65
2.9g
5.9g
3.5g
YOPLAIT, GO-GURT, LOW FAT YOGURT, STRAWBERRY SPALSH, BERRY BLUE BLAST, STRAWBERRY SPALSH, BERRY BLUE BLAST
Yoplait USA
94
3.1g
18.8g
0.8g
YOPLAIT, GO-GURT, LOW FAT YOGURT, WATERMELON MELTDOWN. STRAWBERRY BANANA BURST, WATERMELON MELTDOWN. STRAWBERRY BANANA BURST
Yoplait USA
94
3.1g
18.8g
0.8g
YOPLAIT, GO-GURT, YOGURT TUBES, TURTLE POWER PUNCH, BOOYAKASHA BERRY, TURTLE POWER PUNCH, BOOYAKASHA BERRY
Yoplait USA
94
3.1g
18.8g
0.8g
YOPLAIT, GREEK FAT FREE YOGURT, CHERRY, CHERRY
Yoplait USA
87
7.3g
13.3g
0g