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Yogurt

Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!

Browse nutrition facts for 2,653 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Danone US, MIXED BERRY FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK, MIXED BERRY Danone US, LLC

43 4.3g 6.4g 0g

Meijer, MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, MIXED BERRY Meijer, Inc.

82 3.5g 15.3g 0.9g

Meijer, MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, MIXED BERRY Meijer, Inc.

82 3.5g 15.3g 0.9g

LIDL, MIXED BERRY GRADE A GREEK YOGURT, MIXED BERRY LIDL

Icelandic Provisions, MIXED BERRY KRIMI SKYR, MIXED BERRY Icelandic Provisions, Inc.

128 8.8g 9.6g 5.6g

Chobani, MIXED BERRY LOW-FAT GREEK YOGURT DRINK, MIXED BERRY Chobani, Inc.

68 4.7g 8.8g 1.7g

Meijer, MIXED BERRY LOWFAT YOGURT, MIXED BERRY Meijer, Inc.

94 2.9g 17.7g 0.9g

Chobani, MIXED BERRY MORNING MIXED BERRY NON-FAT GREEK YOGURT WITH ANCIENT GRAIN CLUSTERS, CRANBERRIES & HONEY ROASTED SALTED ALMONDS, MIXED BERRY MORNING Chobani, Inc.

100 8.7g 14g 1.3g

SILK, MIXED BERRY ONE OAT MILK YOGURT, MIXED BERRY SILK

Ingenuity, MIXED BERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK, MIXED BERRY Ingenuity Foods, Inc.

1,750 100g 325g 75g

Ingenuity, MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK, MIXED BERRY Ingenuity Foods, Inc.

88 3.5g 12.3g 3.5g

Ingenuity, MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK, MIXED BERRY Ingenuity Foods, Inc.

1,857 100g 328.6g 71.4g

Lala U.S, MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS, MIXED BERRY Lala U.S., Inc.

58 2.4g 10.6g 0.7g

Borden, MIXED BERRY YOGURT SMOOTHIE, MIXED BERRY Borden Dairy Company

72 2.4g 11.6g 1.9g

Borden, MIXED BERRY YOGURT SMOOTHIE, MIXED BERRY Borden Dairy Company

75 2.5g 11.7g 2.1g

Yoplait, MIXED BERRY YOGURT, MIXED BERRY Yoplait USA

128 3.6g 13.5g 6.4g

Danone US, MIXED BERRY ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT, MIXED BERRY Danone US, LLC

Danone US, MIXED BERRY/ACAI FRUIT FUSION LOWFAT YOGURT, MIXED BERRY/ACAI Danone US, LLC

80 3.5g 13.3g 1.8g

Ehrmann, MIXIM FAT-FREE GREEK YOGURT WITH CHERRY AND DARK CHOCOLATE CURLS, CHERRY, DARK CHOCOLATE CURLS Ehrmann USA, LLC

100 6.7g 14g 2g

Ehrmann, MIXIM FAT-FREE GREEK YOGURT, BLUEBERRY AND CHOCOLATE CHIP COOKIE BITES Ehrmann USA, LLC

100 6.7g 15.3g 1g

PS Lets Eat, MOCHA CHIP COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS, MOCHA CHIP PS Lets Eat

141 8.7g 12.0g 10.0g

Danone US, MOCHA COFFEE FLAVORED COFFEE HOUSE SELECTS LOWFAT YOGURT, MOCHA COFFEE Danone US, LLC

82 3.5g 15.9g 0.6g

Greatland, MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT, MONTEREY STRAWBERRY Greatland Corporation

80 8g 7.3g 1.7g

Tillamook County Creamery Association, MOUNTAIN HUCKLEBERRY BLENDED GOOD & CREAMY LOWFAT YOGURT, MOUNTAIN HUCKLEBERRY Tillamook County Creamery Association

88 5.3g 14.7g 1.2g

Grandmas Spanish Pepper, MULLER, CORNER, GRANOLA, LOWFAT YOGURT, VANILLA, VANILLA Grandmas Spanish Pepper Co.

133 6g 20.7g 2.7g

Quaker Oats, MULLER, CORNER, LOWFAT YOGURT WITH STRAWBERRY, STRAWBERRY, STRAWBERRY The Quaker Oats Company

93 4.7g 16g 1.7g

Quaker Oats, MULLER, CORNER, LOWFAT YOGURT, DARK CHOCOLATE & CHERRY, DARK CHOCOLATE & CHERRY The Quaker Oats Company

113 4g 18.7g 2g

Quaker Oats, MULLER, CORNER, VANILLA LOWFAT YOGURT WITH MILK CHOCOLATE CRISPY BALLS, CHOCO BALLS, CHOCO BALLS The Quaker Oats Company

140 5.3g 20g 4g

Paramount Oil, MULLER, GREEK 100 NONFAT YOGURT, BLACK CHERRY & POMEGRANATE, BLACK CHERRY & POMEGRANATE Paramount Oil Company

Quaker Oats, MULLER, GREEK CORNER, LOWFAT YOGURT WITH PINEAPPLE PASSION FRUIT The Quaker Oats Company

100 6g 14.7g 1.3g

Quaker Oats, MULLER, LOWFAT YOGURT WITH GRAHAM CRUMBLE, STRAWBERRY CHEESECAKE, STRAWBERRY CHEESECAKE The Quaker Oats Company

133 4.7g 22g 2.7g

Quaker Oats, MULLER, PEACH COBBLER YOGURT The Quaker Oats Company

140 4.7g 22g 3.3g

Quaker Oats, MULLER, RASPBERRY BROWNIE SUPREME YOGURT The Quaker Oats Company

140 4.7g 22.7g 2.7g

Delhaize America, MY ESSENTIALS, NONFAT YOGURT, BLUEBERRY, BLUEBERRY Delhaize America, Inc.

Delhaize America, MY ESSENTIALS, NONFAT YOGURT, LEMON, LEMON Delhaize America, Inc.

Delhaize America, MY ESSENTIALS, NONFAT YOGURT, RASPBERRY, RASPBERRY Delhaize America, Inc.

Delhaize America, MY ESSENTIALS, NONFAT YOGURT, VANILLA, VANILLA Delhaize America, Inc.

47 3.5g 7.7g 0g

Danone US, MYSTERY FLAVOR SMOOTHIE, MYSTERY Danone US, LLC

54 2.2g 11.8g 0g

Springfield Creamery, NANCY'S, GREEK NONFAT YOGURT, STRAWBERRY Springfield Creamery Inc.

82 10g 10.6g 0g

Springfield Creamery, NANCY'S, LOWFAT CULTURED MILK, ORGANIC PEACH, ORGANIC PEACH Springfield Creamery Inc.

83 3.8g 15.8g 1.0g

Springfield Creamery, NANCY'S, LOWFAT YOGURT Springfield Creamery Inc.

66 4.9g 7.1g 1.3g

Springfield Creamery, NANCY'S, LOWFAT YOGURT, BLUEBERRY, BLUEBERRY Springfield Creamery Inc.

80 4.4g 12.4g 1.1g

Springfield Creamery, NANCY'S, LOWFAT YOGURT, PEACH, PEACH Springfield Creamery Inc.

75 4.4g 11.5g 1.1g

Springfield Creamery, NANCY'S, LOWFAT YOGURT, PLAIN, PLAIN Springfield Creamery Inc.

66 4.9g 7.1g 1.3g

Springfield Creamery, NANCY'S, NONFAT YOGURT Springfield Creamery Inc.

53 5.3g 7.6g 0g

Springfield Creamery, NANCY'S, ORGANIC CREAMY YOGURT-STYLE CULTURED SOY, STRAWBERRY, STRAWBERRY Springfield Creamery Inc.

82 2.9g 12.9g 2.1g

Springfield Creamery, NANCY'S, ORGANIC CREAMY YOGURT-STYLE CULTURED SOY, VANILLA, VANILLA Springfield Creamery Inc.

71 2.4g 11.2g 1.8g

Springfield Creamery, NANCY'S, ORGANIC CULTURED SOY, RASPBERRY, RASPBERRY Springfield Creamery Inc.

82 2.9g 14.1g 2.1g

Springfield Creamery, NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, BLACKBERRY, BLACKBERRY Springfield Creamery Inc.

88 3.8g 15.8g 1.0g

Springfield Creamery, NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, BLUEBERRY, BLUEBERRY Springfield Creamery Inc.

88 3.8g 16.3g 1.0g

Springfield Creamery, NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, PLAIN, PLAIN Springfield Creamery Inc.

58 4.6g 7.1g 1.3g

Springfield Creamery, NANCY'S, ORGANIC PROBIOTIC GREEK NONFAT YOGURT, BLACKBERRY, BLACKBERRY Springfield Creamery Inc.

82 10g 10.6g 0g

Springfield Creamery, NANCY'S, ORGANIC PROBIOTIC GREEK WHOLE MILK YOGURT, HONEY, HONEY Springfield Creamery Inc.

106 11.8g 7.1g 3.5g

Springfield Creamery, NANCY'S, PROBIOTIC PLAIN GREEK NONFAT YOGURT Springfield Creamery Inc.

71 12.9g 4.7g 0g

Grace Harbor Farms, NATURAL GUERNSEY YOGURT, HONEY Grace Harbor Farms, Inc.

84 3.5g 15.0g 3.5g

Grace Harbor Farms, NATURAL GUERNSEY YOGURT, PLAIN Grace Harbor Farms, Inc.

63 3.6g 4.6g 3.6g

Grace Harbor Farms, NATURAL GUERNSEY YOGURT, VANILLA Grace Harbor Farms, Inc.

84 3.5g 15.0g 3.5g

Lobster Potners Ii, NATURAL KEFIR CULTURED MILK Lobster Potners Ii

58 3.3g 3.8g 3.3g

Belfonte Ice Cream, NATURAL LOWFAT YOGURT, VANILLA Belfonte Ice Cream

93 3.5g 17.6g 1.1g

Pura Vida, NATURAL PROBIOTIC SMOOTHIE Pura Vida Dairy Inc.

62 2.9g 10g 1.0g