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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
SWEETENED DRIED SLICED MANGO Coborn's Incorporated
350 0g 85g 0g
SWEETENED DRIED STRAWBERRIES Wal-Mart Stores, Inc.
350 0g 80g 0g
SWEETENED DRIED STRAWBERRIES, SWEETENED Wal-Mart Stores, Inc.
350 0g 80g 0g
SWEETENED DRIED, SLICED CRANBERRIES, SWEETENED Ahold USA, Inc.
350 0g 82.5g 0g
SWEETENED DRIEDCRANBERRIES Publix Super Markets, Inc.
350 0g 82.5g 0g
SWEETENED FLAVORED BANANA CHIPS, SWEETENED Target Stores
500 0g 67.5g 27.5g
SWEETENED FRUIT MEDLEY 7-Eleven, Inc.
339 1.8g 75g 0g
SWEETENED GINGER CHUNKS United Natural Foods, Inc.
375 0g 92.5g 0g
SWEETENED LEANCRANS DRIED CRANBERRIES, SWEETENED Decas Cranberry Sales, Inc.
250 0g 80g 0g
SWEETENED MANDARIN DRIED ORANGES, SWEETENED MANDARIN Target Stores
250 0g 65g 0g
SWEETENED MANGO SLICES United Natural Foods, Inc.
350 0g 85g 0g
SWEETENED ORGANIC APPLESAUCE, SWEETENED Weaver Family Limited Partnership
80 0g 20.4g 0g
SWEETENED ORGANIC BANANA CHIPS, SWEETENED D.S.D. Merchandisers, Inc.
0 2.5g 67.5g 25g
SWEETENED ORGANIC BLUEBERRIES, SWEETENED Whole Foods Market, Inc.
350 0g 82.5g 1.3g
SWEETENED ORGANIC DRIED BANANA CHIPS, SWEETENED Waymouth Farms, Inc.
500 3.3g 70g 23.3g
SWEETENED ORGANIC DRIED CRANBERRIES Sun-Maid Growers of California
350 0g 82.5g 0g
SWEETENED ORGANIC DRIED CRANBERRIES, SWEETENED Sun-Maid Growers of California
350 0g 82.5g 0g
SWEETENED ORIGINAL APPLESAUCE, SWEETENED Raley's
63 0g 16.7g 0g
SWEETENED PAPAYA SPEARS, PAPAYA United Natural Foods, Inc.
350 0g 85g 0g
SWEETENED PHILIPPINE GROWN DRIED MANGO, SWEETENED Wal-Mart Stores, Inc.
325 2.5g 80g 0g
SWEETENED PINEAPPLE SLICES Whole Foods Market, Inc.
350 0g 87.5g 0g
SWEETENED PINEAPPLE SLICES, SWEETENED Whole Foods Market, Inc.
350 0g 87.5g 0g
SWEETENED RED TART DRIED CHERRIES, SWEETENED RED TART Associated Wholesale Grocers, Inc.
325 2.5g 82.5g 0g
SWEETENED REDUCED SUGAR DRIED CRANBERRIES, SWEETENED Wal-Mart Stores, Inc.
275 0g 82.5g 0g
SWEETENED SLICED DRIED CRANBERRIES, SWEETENED Associated Wholesale Grocers, Inc.
350 0g 87.5g 0g
SWEETENED SPICED APPLE CINNAMON SAUCE, SWEETENED SPICED APPLE CINNAMON
67 0g 16.7g 0g
SWEETENED STRAWBERRY APPLESAUCE, STRAWBERRY Raley's
80 0g 20.4g 0g
SWEETENED SUN APRICOTS, SWEETENED Lehi Valley Trading Company, Inc.
0 0g 0g 0g
SWEETENED TART CHERRIES, SWEETENED Whole Foods Market, Inc.
350 0g 82.5g 1.3g
SWEETENED TOASTED COCONUT CHIPS Target Stores
508 8g 36g 36g
SWEETENED TOASTED COCONUT CHIPS, SWEETENED Brandless, Inc
643 3.6g 39.3g 53.6g
SWEETENED TOASTED COCONUT CHIPS, SWEETENED TOASTED Target Stores
508 8g 36g 36g
SWEETENED, DRIED CRANBERRIES Stater Bros. Markets Inc.
325 0g 82.5g 0g
SWEETENED, DRIED CRANBERRIES, SWEETENED Stater Bros. Markets Inc.
325 0g 82.5g 0g
TACOMA BOYS, DICED PAPAYA Lehi Valley Trading Company, Inc.
357 0g 89.3g 0g
TAHITIAN PARADISE TRAIL MIX Johnvince Foods Ltd.
400 0g 76.7g 8.3g
TAMARIND APPLE CRUNCH Wonderfully Raw Gourmet, LLC
229 7.1g 21.4g 14.3g
TAMARIND APPLE CRUNCH BRUSSELS-COCONUT SNACK MIX, TAMARIND APPLE CRUNCH Al Cass, Inc.
229 7.1g 21.4g 14.3g
TAMARIND CANDY Eastland Food Corporation
214 3.6g 53.6g 0g
TANGERINE PEEL Kid Vids Educational Entertainment
379 3.6g 25g 0g
TANGERINE WEDGES NUTTY & FRUITY
368 7.1g 35.7g 0g
TANGY FRUIT SALAD Larry Reid Collier (Self Publisher)
346 0g 85.7g 0g
TANGY KIWI SKIN-ON SUPERFRUIT SNACK, TANGY KIWI RIND
279 4.7g 65.1g 0g
TANGY PINEAPPLE CHIPS New England Herbal Foods, L.L.C.
464 3.6g 78.6g 12.5g
TART & TANGY CRANBERRIES Sunsweet Growers, Inc.
325 0g 82.5g 0g
TART CHERRIES Sun-Maid Growers of California
350 0g 85g 0g
TART CHERRIES MONTMORENCY DRIED CHERRIES, TART CHERRIES CIBO VITA INC
325 0g 77.5g 0g
TART CHERRIES ORGANIC SOFT DRIED, TART CHERRIES Amphora International
325 0g 0g 0g
TART CRUNCHY APPLE CHIPS, TART FRUITIVITY SNACKS
350 0g 90g 0g
TART RED CHERRIES International Foodsource
325 2.5g 82.5g 2.5g
TART WITH PIT SOUR CHERRIES Soofer Co. Inc.
64 0g 10.7g 0g
TENA FIGS Rocky Mountain Foods, Inc.
275 2.5g 65g 0g
TGF, TRULY GOOD FOODS, SWEET & CRUNCHY BANANA CHIPS Tropical Nut & Fruit Co.
500 3.3g 66.7g 26.7g
THAI COCONUT Sunsweet Growers, Inc.
650 5g 40g 52.5g
THAI SWEET CHILI BANANA CHIPS, THAI SWEET CHILI BANANA JOE
536 3.6g 64.3g 28.6g
THE BIG CHIPOTLE A SMOKY, SWEET, TANGY BBQ BLEND WITH A KICK COCONUT CHIPS, THE BIG CHIPOTLE Main Stream Angling
600 15g 27.5g 55g
THE COOL CUCUMBER + DILL COCONUT CHIPS, THE COOL CUCUMBER + DILL Main Stream Angling
600 20g 25g 55g
THE FARMERS MARKET, DRIED APRICOTS Giant Eagle, Inc.
300 2.5g 72.5g 0g
THE FARMERS MARKET, PAPAYA CHUNKS Giant Eagle, Inc.
350 0g 85g 0g
THE FARMERS MARKET, PINEAPPLE TIDBITS Giant Eagle, Inc.
350 0g 87.5g 0g
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