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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 3,614 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Target, HOMESTYLE APPLESAUCE, HOMESTYLE Target Stores

Bare, HONEY BAKED CRUNCHY COCONUT CHIPS Bare Foods Co.

567 6.7g 53.3g 36.7g

New England Herbal Foods, L.L.C, HONEY BANANA CHIPS New England Herbal Foods, L.L.C.

464 3.6g 78.6g 14.3g

Knouse Foods, Inc/musselman Dv, HONEY CINNAMON APPLE SAUCE SQUEEZABLES, HONEY CINNAMON Knouse Foods, Inc/musselman Dv

Knouse Foods, Inc/musselman Dv, HONEY CINNAMON APPLE SAUCE SQUEEZABLES, HONEY CINNAMON Knouse Foods, Inc/musselman Dv

Blue Chip, HONEY COATED BANANA SLICES Blue Chip Group Inc.

548 0g 42.9g 35.7g

Kellogg, HONEY SUNFLOWER SEED CRUNCHY BITES, HONEY SUNFLOWER SEED The Kellogg Company

500 10g 56.7g 26.7g

Ahold, HONEYCRISP APPLE INSPIRED APPLE SAUCE, HONEYCRISP APPLE Ahold USA, Inc.

Tropicale, HORCHATA PREMIUM FRUIT BAR Tropicale Foods, Inc.

85 0.9g 17.0g 2.1g

Danone US, HORIZON ORGANIC, SUPER SQUEEZE, CREAMY BLEND OF MILK AND REAL FRUIT, MIXED BERRY BURST, MIXED BERRY BURST Danone US, LLC

101 5.1g 17.2g 0g

Danone US, HORIZON, FRUIT CRUNCHERS, APPLE, APPLE Danone US, LLC

400 0g 93.3g 0g

Danone US, HORIZON, ORGANIC FRUIT SNACK, STRAWBERRY, STRAWBERRY Danone US, LLC

296 0g 74.1g 0g

Lehi Valley Trading, HOT & SPICY MANGO, HOT & SPICY Lehi Valley Trading Company, Inc.

333 0g 84.6g 0g

Lehi Valley Trading, HOT & SPICY MANGO, HOT & SPICY Lehi Valley Trading Company, Inc.

333 0g 84.6g 0g

HOT-SPICY HOME-MADE STYLE TOSTONES PLANTAIN SNACK, HOT-SPICY, HOME-MADE STYLE PLANTAIN REPUBLIC EXPORTPLANTAIN S.A.

500 3.6g 64.3g 25g

International Harvest, HUNZA GOLDEN RAISINS International Harvest, Inc.

306 2.8g 80.6g 0g

International Harvest, HUNZA WHITE-GOLDEN MULBERRIES, SUN DRIED International Harvest, Inc.

321 10.7g 78.6g 0g

NY SCOOPS, ICEY TUBE, WILD CHERRY NY SCOOPS LLC

Sunsweet Growers, INDIVIDUALLY WRAPPED PRUNES Sunsweet Growers, Inc.

250 2.5g 65g 0g

Bay Valley, ISLAND TRIO A PERFECT BLEND OF DRIED PINEAPPLE, MANGO AND KIWI, ISLAND TRIO Bay Valley Foods, LLC

Bruno's Super, ISLAND TRIO SNACKS Bruno's Supermarkets, Inc.

Made In Nature, ITALIAN ESPRESSO ORGANIC COCONUT CHIPS SUPERSNACKS, ITALIAN ESPRESSO Made In Nature, Inc.

571 7.1g 32.1g 46.4g

Made In Nature, ITALIAN ESPRESSO ORGANIC TOASTED COCONUT CHIPS SUPERSNACKS, ITALIAN ESPRESSO Made In Nature, Inc.

643 3.6g 32.1g 53.6g

RedHawk Food, JAMBA, ORGANIC FRUIT SHREDS, MANGO PINEAPPLE, MANGO PINEAPPLE RedHawk Food Group, Inc.

333 0g 88.9g 0g

RedHawk Food, JAMBA, ORGANIC FRUIT SHREDS, RASPBERRY BLUEBERRY, RASPBERRY BLUEBERRY RedHawk Food Group, Inc.

321 0g 82.1g 0g

AGRO.VI.M. SA, JENNY, KALAMATA CROWN FIGS AGRO.VI.M. SA

304 2.2g 67.4g 0g

Snak-King, JENSEN'S ORCHARD, JARKISH APRICOTS Snak-King Corp.

250 2.5g 65g 0g

Setton, JETTON FARMS, TURKISH FIGS Setton International Foods Inc

250 2.5g 65g 0g

Regal Health Food, JEWEL OSCO, MIX CALORIE WATCHERS Regal Health Food International, Inc.

467 13.3g 43.3g 33.3g

Orto, JICA CHIPS, SPICY SOY GINGER Orto Foods Inc

385 7.7g 76.9g 5.8g

Lipari Foods Operating, JLM, DRIED BLUEBERRIES Lipari Foods Operating Company, LLC

350 0g 85g 12.5g

Lipari Foods Operating, JLM, GOLDEN BERRY MIX Lipari Foods Operating Company, LLC

321 0g 82.1g 0g

Lipari Foods Operating, JLM, ORGANIC BANANA CHIPS Lipari Foods Operating Company, LLC

375 2.5g 50g 20g

Lipari Foods Operating, JLM, ORGANIC RAISINS Lipari Foods Operating Company, LLC

525 7.5g 57.5g 30g

Jo-Lee Food Products, JOHNVINCE FOODS, DRIED BLUEBERRIES Jo-Lee Food Products, Inc.

350 0g 85g 2.5g

Jo-Lee Food Products, JOHNVINCE FOODS, DRY ROASTED EDAMAME Jo-Lee Food Products, Inc.

475 42.5g 30g 22.5g

Jo-Lee Food Products, JOHNVINCE FOODS, ORGANIC BANANA CHIPS Jo-Lee Food Products, Inc.

Jo-Lee Food Products, JOHNVINCE FOODS, ORGANIC DRIED CRANBERRIES Jo-Lee Food Products, Inc.

325 0g 82.5g 0g

Jo-Lee Food Products, JOHNVINCE FOODS, ORGANIC THOMPSON RAISINS Jo-Lee Food Products, Inc.

325 2.5g 77.5g 0g

Jo-Lee Food Products, JOHNVINCE FOODS, TOASTED LOW SUGAR COCONUT CHIPS Jo-Lee Food Products, Inc.

650 5g 40g 52.5g

Jo-Lee Food Products, JOHNVINCE FOODS, TURKISH APRICOTS Jo-Lee Food Products, Inc.

300 2.5g 70g 0g

Cachere Distributing, JONATHAN APPLE CRISPS, SWEET 'N TANGY Cachere Distributing Inc.

Cachere Distributing, JONATHAN APPLE CRISPS, SWEET N' TANGY Cachere Distributing Inc.

Decas Cranberry, JULIENNE COOKING & BAKING CRANBERRIES Decas Cranberry Sales, Inc.

Friedland, JUMBO RAISIN MEDLEY Friedland, Inc.

325 2.5g 77.5g 0g

BJ's Wholesale Club / Corporate, JUMBO RAISIN SEEDLESS RAISINS, GOLDEN RAISINS, CRIMSON RAISINS MEDLEY, JUMBO RAISIN BJ's Wholesale Club / Corporate Brands

325 2.5g 77.5g 0g

Finlay Extracts & Ingredients, JUMBO RAISINS Finlay Extracts & Ingredients USA, Inc.

300 2.5g 80g 0g

Jo-Lee Food Products, JUMBO THOMPSON RAISINS Jo-Lee Food Products, Inc.

325 2.5g 80g 0g

Made In Nature, KALE CHIPS OLIVE+SEA SALT SUPER SNACKS Made In Nature, Inc.

393 17.9g 21.4g 28.6g

KAREN'S NATURALS, DRIED FRUITS AND VEGGIES, JUST STRAWBERRIES, JUST STRAWBERRIES Just Tomatoes Inc.

357 7.1g 78.6g 3.6g

KARTAGO, TUNISIAN PITTED DATES Kartago America Inc.

286 0g 71.4g 0g

KC CENTRAL TRADING CO., SOYBEAN WITH KELP KC CENTRAL TRADING CO.

333 0g 50g 13.3g

Grandma Hoerner's, KETTLE COOKED APPLES Grandma Hoerner's Foods, Inc.

62 0.2g 16.4g 0g

Grandma Hoerner's, KETTLE COOKED APPLES, BLUEBERRY, POMEGRANATE Grandma Hoerner's Foods, Inc.

KEY FOOD, APPLE SAUCE, ORIGINAL, ORIGINAL Key Food Stores Co-Operative, Inc.

KEY FOOD, APPLESAUCE, CINNAMON, CINNAMON Key Food Stores Co-Operative, Inc.

KEY FOOD, APPLESAUCE, CINNAMON, CINNAMON Key Food Stores Co-Operative, Inc.

KEY FOOD, APPLESAUCE, ORIGINAL, ORIGINAL Key Food Stores Co-Operative, Inc.

KEY FOOD, APPLESAUCE, ORIGINAL, ORIGINAL Key Food Stores Co-Operative, Inc.

KEY FOOD, DRIED PLUMS Key Food Stores Co-Operative, Inc.

275 2.5g 65g 0g