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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
DRIED & SWEET CRANBERRIES Fresh Gourmet Company
357 0g 85.7g 0g
DRIED & SWEETENED CHERRIES Walgreens Co.
325 2.5g 80g 0g
DRIED & SWEETENED CRANBERRIES Nash Finch Company
250 0g 77.5g 0g
DRIED & SWEETENED MANGO SLICES Walgreens Co.
350 0g 85g 0g
DRIED & SWEETENED ORGANIC CRANBERRIES, DRIED & SWEETENED Star Markets Co.
350 0g 82.5g 0g
DRIED & UNSULFURED BLACK MISSION FIGS Made In Nature, Inc.
275 2.5g 65g 0g
DRIED & UNSULFURED ORGANIC PINEAPPLE Made In Nature, Inc.
325 2.5g 80g 0g
DRIED AND PITTED DATES Walgreens Co.
350 2.5g 82.5g 0g
DRIED APPLE International Commodity Distributors, Inc.
311 3.6g 75g 0g
DRIED APPLE -2-THE-CORE PEELED SNACKS
314 2.9g 77.1g 0g
DRIED APPLE RINGS Shoreline Fruit Llc
325 0g 80g 0g
DRIED APPLE RINGS, APPLE Klein's Naturals
250 0g 67.9g 1.8g
DRIED APPLE SNACK ARCTIC
429 0g 96.4g 0g
DRIED APPLES Target Stores
300 2.5g 72.5g 0g
DRIED APRICOT International Commodity Distributors, Inc.
282 3.6g 53.6g 0g
DRIED APRICOTS International Foodsource
250 2.5g 72.5g 5g
DRIED APRICOTS + ALMONDS TAPAS Great Lakes International Trading, Inc.
278 5g 60g 5g
DRIED APRICOTS SULPHURED Big Y Foods, Inc.
250 2.5g 62.5g 0g
DRIED APRICOTS, PRUNES, APPLES, PEACHES & PEARS MIXED FRUIT, DRIED Rite Aid Corporation
250 2.5g 62.5g 0g
DRIED APRICOTS, TURKEY YUSA
300 2.5g 65g 0.5g
DRIED BANANA CHIPS Giant Eagle, Inc.
525 2.5g 62.5g 30g
DRIED BANANA CHIPS, BANANA Giant Eagle, Inc.
0 0g 65g 27.5g
DRIED BANANA CHIPS, DRIED BANANA Weis Markets, Inc.
500 3.6g 64.3g 25g
DRIED BERRIES & CHERRIES Safeway, Inc.
350 0g 82.5g 0g
DRIED BERRIES & GOLDEN RAISINS A MIX OF CRANBERRIES, GOLDEN RAISINS, & CHERRIES Wal-Mart Stores, Inc.
350 0g 82.5g 0g
DRIED BERRIES & GOLDEN RAISINS A MIX OF CRANBERRIES, GOLDEN RAISINS, & CHERRIES, BERRIES & GOLDEN RAISINS Wal-Mart Stores, Inc.
350 0g 82.5g 0g
DRIED BERRY BLEND GREENWISE
325 2.5g 82.5g 0g
DRIED BERRY BLEND ORGANIC CRANBERRIES, RAISINS, BLUEBERRIES AND CHERRIES, DRIED BERRY BLEND Harris-Teeter Inc.
325 2.5g 80g 0g
DRIED BERRY BLEND ORGANIC DRIED CRANBERRIES, RAISINS, DRIED BLUEBERRIES & DRIED CHERRIES, DRIED BERRY BLEND Bruno's Supermarkets, Inc.
0 0g 0g 0g
DRIED BERRY MEDLEY TRADER JOE'S
349 2.3g 83.7g 0g
DRIED BING CHERRIES World Variety Produce, Inc.
275 5g 72.5g 2.5g
DRIED BLACK FIGS Western Mixers Produce and Nuts Inc.
187 13.3g 44g 0.3g
DRIED BLACK RAISINS Harris-Teeter Inc.
286 3.6g 75g 0g
DRIED BLUBERRIES Shoreline Fruit Llc
350 2.5g 82.5g 1.3g
DRIED BLUEBERRIES BJ's Wholesale Club / Corporate Brands
350 0g 87.5g 0g
DRIED BLUEBERRIES & CRANBERRIES Fresh Gourmet Company
325 0g 85g 1.3g
DRIED CALIFORNIA APRICOTS Safeway, Inc.
275 2.5g 62.5g 0g
DRIED CALIFORNIA FIGS Wegmans Food Markets, Inc.
275 2.5g 65g 0g
DRIED CALIFORNIA MISSION FIGS Target Stores
275 2.5g 65g 0g
DRIED CALIFORNIA PEACHES Safeway, Inc.
275 2.5g 67.5g 0g
DRIED CALIFORNIA PFACHES Safeway, Inc.
275 2.5g 67.5g 0g
DRIED CALIMYRNA FIGS BJ's Wholesale Club / Corporate Brands
275 2.5g 70g 0g
DRIED CANTALOLOUPE HAPPY VALLEY FARMS
333 0g 86.7g 0g
DRIED CANTALOUPE Hickory Harvest Foods
357 0g 85.7g 0g
DRIED CANTALOUPE SWEETENED Target Stores
350 0g 87.5g 0g
DRIED CHERRIES Wal-Mart Stores, Inc.
325 2.5g 80g 0g
DRIED CHERRIES & GLAZED WALNUTS Waymouth Farms, Inc.
467 6.7g 53.3g 26.7g
DRIED CHERRY Shoreline Fruit Llc
325 2.5g 80g 0g
DRIED CHERRY BERRY BLEND Shoreline Fruit Llc
325 2.5g 82.5g 0g
DRIED CHERRY BERRY BLEND, CHERRIES, CRANBERRIES & BLUEBERRIES Shoreline Fruit Llc
325 2.5g 82.5g 0g
DRIED CHERRY CRANS Shoreline Fruit Llc
325 2.5g 80g 0g
DRIED CHERRY JUBILEE Shoreline Fruit Llc
325 2.5g 80g 0g
DRIED CHILE MANGO, CHILE MANGO World Variety Produce, Inc.
349 0g 81.4g 0g
DRIED CHILI MANGO Tm Entertainment, Inc.
33 0g 0g 0g
DRIED CHILI MANGOES, CHILI Creative Sportwear, Inc
350 2.5g 90g 2.5g
DRIED CHOPPED DATES Wegmans Food Markets, Inc.
325 0g 82.5g 0g
DRIED CLUB SIZE APRICOTS Setton International Foods Inc
233 3.3g 63.3g 0g
DRIED COCONUT Tropical Valley Foods Sa
650 7.5g 25g 65g
DRIED COCONUT CHIPS Price Chopper Supermarkets
667 6.7g 23.3g 63.3g
DRIED COCONUT CHIPS, COCONUT Price Chopper Supermarkets
667 6.7g 23.3g 63.3g
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