Vegetable & Cooking Oils
Explore the diverse world of Vegetable & Cooking Oils, where you'll find a wealth of options for adding flavor and essential nutrients to your diet. This expansive collection encompasses everything from common vegetable oils like soybean and canola, to specialty oils such as olive, avocado, coconut, and even nut-based oils. These oils are primarily composed of fats, which play a crucial role in energy provision, hormone production, and cell function. The nutritional profile varies significantly depending on the source, with some oils rich in monounsaturated fats (like olive and avocado oil), polyunsaturated fats (like soybean and sunflower oil), or saturated fats (like coconut oil). Many are also sources of vitamin E. Cooking oils are indispensable in the kitchen, used for sautéing, frying, baking, salad dressings, and flavor enhancements. Choosing the right oil depends on the cooking method and desired flavor profile, as well as considering the oil's smoke point. Depending on the type of fat they contain, certain oils may promote heart health, reduce inflammation, and support brain function.
Browse nutrition facts for 3,740 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Pompeian, ORGANIC EXTRA VIRGIN OLIVE OIL
Pompeian, Inc.
800
0g
0g
93.3g
Royce Apparel, ORGANIC EXTRA VIRGIN OLIVE OIL
Royce Apparel Inc.
800
0g
0g
93.3g
Walgreens, ORGANIC EXTRA VIRGIN OLIVE OIL
Walgreens Co.
800
0g
0g
93.3g
BJ's Wholesale Club / Corporate, ORGANIC EXTRA VIRGIN OLIVE OIL
BJ's Wholesale Club / Corporate Brands
800
0g
0g
93.3g
Balducci Enterprises, ORGANIC EXTRA VIRGIN OLIVE OIL
Balducci Enterprises Inc.
800
0g
0g
93.3g
Melilli Enterprise, ORGANIC EXTRA VIRGIN OLIVE OIL
Melilli Enterprise LLC
833
0g
0g
93.3g
Badia Spices, ORGANIC EXTRA VIRGIN OLIVE OIL
Badia Spices Inc.
800
0g
0g
93.3g
Whole, ORGANIC EXTRA VIRGIN OLIVE OIL
Whole Foods Market, Inc.
800
0g
0g
93.3g
Associated Wholesale Grocers, ORGANIC EXTRA VIRGIN OLIVE OIL
Associated Wholesale Grocers, Inc.
833
0g
0g
93.3g
Madhava Honey, ORGANIC EXTRA VIRGIN OLIVE OIL
Madhava Honey, Ltd.
800
0g
0g
93.3g
Botticelli, ORGANIC EXTRA VIRGIN OLIVE OIL
Botticelli Foods Corp.
800
0g
0g
93.3g
Salov North America, ORGANIC EXTRA VIRGIN OLIVE OIL
Salov North America Corp.
800
0g
0g
93.3g
Alanric Food Distributors, ORGANIC EXTRA VIRGIN OLIVE OIL
Alanric Food Distributors, Inc.
800
0g
0g
93.3g
H2oh!, ORGANIC EXTRA VIRGIN OLIVE OIL
H2oh!, LLC.
800
0g
0g
93.3g
Piggly Wiggly, ORGANIC EXTRA VIRGIN OLIVE OIL
Piggly Wiggly Company
857
0g
0g
100g
OILIO, ORGANIC EXTRA VIRGIN OLIVE OIL
OILIO, LLC
867
0g
0g
100g
Carapelli Firenze Spa, ORGANIC EXTRA VIRGIN OLIVE OIL
Carapelli Firenze Spa
800
0g
0g
93.3g
Deoleo, ORGANIC EXTRA VIRGIN OLIVE OIL
Deoleo USA, Inc.
800
0g
0g
93.3g
Meijer, ORGANIC EXTRA VIRGIN OLIVE OIL
Meijer, Inc.
800
0g
0g
93.3g
Flora's Distributors, ORGANIC EXTRA VIRGIN OLIVE OIL
Flora's Distributors, Inc.
840
0g
0g
93.3g
Follett, ORGANIC EXTRA VIRGIN OLIVE OIL
Follett Corporation
800
0g
0g
86.7g
Follett, ORGANIC EXTRA VIRGIN OLIVE OIL
Follett Corporation
800
0g
0g
93.3g
Star Fine Fo0ds, ORGANIC EXTRA VIRGIN OLIVE OIL
Star Fine Fo0ds, Inc.
800
0g
0g
93.3g
Wal-Mart, ORGANIC EXTRA VIRGIN OLIVE OIL
Wal-Mart Stores, Inc.
800
0g
0g
93.3g
Wal-Mart, ORGANIC EXTRA VIRGIN OLIVE OIL
Wal-Mart Stores, Inc.
800
0g
0g
93.3g
Star Fine Fo0ds, ORGANIC EXTRA VIRGIN OLIVE OIL
Star Fine Fo0ds, Inc.
800
0g
0g
93.3g
CVS Pharmacy, ORGANIC EXTRA VIRGIN OLIVE OIL COOKING SPRAY
CVS Pharmacy, Inc.
0
0g
0g
0g
Enzo Olive Oil, ORGANIC EXTRA VIRGIN OLIVE OIL INFUSED WITH BASIL, BASIL
Enzo Olive Oil Co.
867
0g
0g
93.3g
My Table, ORGANIC EXTRA VIRGIN OLIVE OIL INFUSED WITH GARLIC, GARLIC
My Table
800
0g
0g
93.3g
Wakefern Food, ORGANIC EXTRA VIRGIN OLIVE OIL SPRAY
Wakefern Food Corporation
833
0g
0g
83.3g
Rafael Padilla & Cia S. En C, ORGANIC EXTRA VIRGIN OLIVE OIL SPRAY
Rafael Padilla & Cia S. En C.
833
0g
0g
83.3g
Fratelli Mantova Fu Vincenzo, ORGANIC EXTRA VIRGIN OLIVE OIL SPRAY
Fratelli Mantova Fu Vincenzo
833
0g
0g
94.4g
My Table, ORGANIC EXTRA VIRGIN OLIVE OIL, BASIL
My Table
800
0g
0g
93.3g
Newman's Own, ORGANIC EXTRA VIRGIN OLIVE OIL, FIRST COLD PRESSED
Newman's Own, Inc.
867
0g
0g
93.3g
Rainbow Games, ORGANIC EXTRA VIRGIN OLIVE OIL, GARLIC INFUSED
Rainbow Games Inc
857
0g
0g
100g
My Table, ORGANIC EXTRA VIRGIN OLIVE OIL, LEMON
My Table
800
0g
0g
93.3g
Rainbow Games, ORGANIC EXTRA VIRGIN OLIVE OIL, LEMON INFUSED
Rainbow Games Inc
857
0g
0g
100g
Riviana, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC
Riviana Foods Inc.
800
0g
0g
93.3g
Associated Wholesale Grocers, ORGANIC EXTRA VIRGIN ORGANIC OLIVE OIL
Associated Wholesale Grocers, Inc.
800
0g
0g
93.3g
TERRA DELYSSA, ORGANIC EXTRA VIRGIN TUNISIAN OLIVE OIL, CHILI PEPPER
TERRA DELYSSA
800
0g
0g
93.3g
Princeton Research, ORGANIC EXTRA VIRGIN UNREFINED COCONUT OIL
Princeton Research LLC
893
0g
0g
100g
Killer Brownie Distributing, ORGANIC EXTRA-VIRGIN OLIVE OIL
Killer Brownie Distributing
800
0g
0g
93.3g
Vea, S.A, ORGANIC FARMING EXTRA VIRGIN OLIVE OIL
Vea, S.A.
800
0g
0g
93.3g
ORGANIC FIRST COLD PRESSED EXTRA VIRGIN OLIVE OIL
Live Food Products Inc.
800
0g
0g
86.7g
ORGANIC FIRST COLD PRESSED EXTRA VIRGIN OLIVE OIL
Live Food Products Inc.
800
0g
0g
86.7g
United Natural, ORGANIC FIRST COLD PRESSED EXTRA VIRGIN OLIVE OIL
United Natural Foods, Inc.
800
0g
0g
93.3g
Jovial, ORGANIC FIRST COLD-PRESSED EXTRA VIRGIN OLIVE OIL
Jovial Foods, Inc.
867
0g
0g
93.3g
ORGANIC FLAXSEED OIL
La Tourangelle, Inc
867
0g
0g
93.3g
ORGANIC GEMINI, COLD PRESSED TIGERNUT OIL
Organic Gemini LLC
867
0g
0g
93.3g
Carrington Tea, ORGANIC GHEE WITH PINK HIMALAYAN SALT, GRASS-FED
The Carrington Tea Company LLC.
857
0g
0g
92.9g
Barlean's Organic Oils, ORGANIC GOURMET COCONUT OIL
Barlean's Organic Oils LLC
800
0g
0g
93.3g
Entertainment Production House, ORGANIC GRAND CRU OLIVE OIL
Entertainment Production House Inc.
800
0g
0g
93.3g
Wal-Mart, ORGANIC GREEK EXTRA VIRGIN OLIVE OIL
Wal-Mart Stores, Inc.
800
0g
0g
93.3g
Wal-Mart, ORGANIC GREEK EXTRA VIRGIN OLIVE OIL
Wal-Mart Stores, Inc.
800
0g
0g
93.3g
Carrington Tea, ORGANIC HEMP OIL
The Carrington Tea Company LLC.
867
0g
0g
93.3g
Saf-T-Park, ORGANIC HIGH OLEIC SUNFLOWER OIL
Saf-T-Park
840
0g
0g
100g
La Tourangelle, ORGANIC HIGH OLEIC SUNFLOWER OIL
La Tourangelle, Inc
867
0g
0g
93.3g
Worldwide Groove, ORGANIC HYDRO-THERM WALNUT OIL
Worldwide Groove, Inc.
800
0g
0g
93.3g
Newman's Own, ORGANIC LIGHT TASTING OLIVE OIL
Newman's Own, Inc.
867
0g
0g
93.3g
Glorybee Honey & Supplies, ORGANIC LIGHTLY FILTERED RED PALM OIL
Glorybee Honey & Supplies
906
0g
0g
100g