Vegetable & Cooking Oils
Explore the diverse world of Vegetable & Cooking Oils, where you'll find a wealth of options for adding flavor and essential nutrients to your diet. This expansive collection encompasses everything from common vegetable oils like soybean and canola, to specialty oils such as olive, avocado, coconut, and even nut-based oils. These oils are primarily composed of fats, which play a crucial role in energy provision, hormone production, and cell function. The nutritional profile varies significantly depending on the source, with some oils rich in monounsaturated fats (like olive and avocado oil), polyunsaturated fats (like soybean and sunflower oil), or saturated fats (like coconut oil). Many are also sources of vitamin E. Cooking oils are indispensable in the kitchen, used for sautéing, frying, baking, salad dressings, and flavor enhancements. Choosing the right oil depends on the cooking method and desired flavor profile, as well as considering the oil's smoke point. Depending on the type of fat they contain, certain oils may promote heart health, reduce inflammation, and support brain function.
Browse nutrition facts for 2,805 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
STRATAS FOODS, GOOD AS GOLD, SOY & PEANUT BLEND OIL
Stratas Foods LLC
857
0g
0g
100g
SUN COCO ORGANIC OIL
La Tourangelle, Inc
857
0g
0g
100g
SUN COCO SPRAY OIL
LA TOURANGELLE
0
0g
0g
0g
SUNCOCO ORGANIC SUNFLOWER OIL & COCONUT OIL BLEND, SUNCOCO
La Tourangelle, Inc
867
0g
0g
93.3g
SUNFLOWER & AVOCADO OIL
LUCIANI
800
0g
0g
0g
SUNFLOWER & AVOCADO OIL, CALIFORNIA STYLE
Entertainment Production House Inc.
800
0g
0g
0g
SUNFLOWER & COCONUT OIL BLEND
OilNOil,LLC
800
0g
0g
93.3g
SUNFLOWER & GRAPESEED OIL, SUNFLOWER & GRAPESEED
Entertainment Production House Inc.
800
0g
0g
93.3g
SUNFLOWER & OILVE OIL
PALERMO
800
0g
0g
93.3g
SUNFLOWER EXTRA VIRGIN OLIVE OIL
EI CARDENAL
800
0g
0g
93.3g
SUNFLOWER OIL
Wal-Mart Stores, Inc.
857
0g
0g
100g
SUNFLOWER OIL & AVOCADO OIL
LUCIANI
800
0g
0g
92g
SUNFLOWER OIL & AVOCADO PREMIUM OIL
L. T. Imports
800
0g
0g
92g
SUNFLOWER OIL & COCONUT OIL
LUCIANI
800
0g
0g
93.3g
SUNFLOWER OIL & EXTRA VIRGIN OLIVE OIL
CONCHITA
800
0g
0g
93.3g
SUNFLOWER OIL & EXTRA VIRGIN OLIVE OIL BLEND
OLIVITALY
800
0g
0g
93.3g
SUNFLOWER OIL & EXTRA VIRGIN PREMIUM OLIVE OIL
L. T. Imports
800
0g
0g
93.3g
SUNFLOWER OIL & GRAPESEED OIL
LUCIANI
800
0g
0g
93.3g
SUNFLOWER OIL & GRAPESEED OIL, CALIFORNIA STYLE
Entertainment Production House Inc.
800
0g
0g
93.3g
SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL
V Formusa Co Inc
800
0g
0g
93.3g
SUNFLOWER OIL BLENDED WITH EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL BLENDED
Entertainment Production House Inc.
840
0g
0g
93.3g
SUNFLOWER OIL NON-STICK COOKING SPRAY
Par-Way Group
0
0g
0g
0g
SUNFLOWER OIL, GARLIC FLAVOR & HERBS BASTING OIL, SUNFLOWER OIL, GARLIC & HERBS
Wegmans Food Markets, Inc.
800
0g
0g
93.3g
SUNFLOWER SEED OIL
Whole Foods Market, Inc.
0
0g
0g
100g
SUPERIOR CHILI OIL
U. F. Union International Food
867
0g
0g
93.3g
SUPERIOR FLAVOR AND AROMA LIQUID COCONUT OIL
Schwabe North America, Inc.
800
0g
0g
86.7g
SUTTER BUTTES, EXTRA VIRGIN OLIVE OIL, BLOOD ORANGE
Caldo International Inc.
800
0g
0g
93.3g
SUTTER BUTTES, EXTRA VIRGIN OLIVE OIL, BLOOD ORANGE, BLOOD ORANGE
Caldo International Inc.
800
0g
0g
93.3g
SUTTER BUTTES, EXTRA VIRGIN OLIVE OIL, CITRUS-HABANERO
Caldo International Inc.
800
0g
0g
93.3g
SUTTER BUTTES, EXTRA VIRGIN OLIVE OIL, CITRUS-HABANERO, CITRUS-HABANERO
Caldo International Inc.
800
0g
0g
93.3g
SUTTER BUTTES, OLIVE OIL, GARLIC
Caldo International Inc.
800
0g
0g
93.3g
SUTTER BUTTES, OLIVE OIL, GARLIC, GARLIC
Caldo International Inc.
800
0g
0g
93.3g
SWAD, BLENDED MUSTARD OIL
V Patel & Sons Inc
857
0g
0g
100g
SWAD, COCONUT OIL
V Patel & Sons Inc
886
0g
0g
100g
SWEET & SPICY DRIZZLE OIL, SWEET & SPICY
George DeLallo Co., Inc.
800
0g
6.7g
86.7g
SWEET ALMOND OIL
La Tourangelle, Inc
867
0g
0g
93.3g
SWEET BASIL OIL
Stonewall Kitchen Ltd.
800
0g
0g
93.3g
SWEET VANILLA BAKING BLEND EXTRA VIRGIN OLIVE OIL, SWEET VANILLA
California Olive Ranch, Inc.
867
0g
0g
93.3g
SWEET VANILLA EXTRA VIRGIN OLIVE OIL BAKING BLEND, SWEET VANILLA
California Olive Ranch, Inc.
867
0g
0g
93.3g
SWEETWATER GROWERS, GOURMET INFUSED EXTRA VIRGIN OLIVE OIL, BASIL
Sweeva Corporation Inc.
800
0g
0g
93.3g
SWEETWATER GROWERS, GOURMET INFUSED EXTRA VIRGIN OLIVE OIL, BASIL, BASIL
MAKER AND COMPANY
800
0g
0g
93.3g
SWEETWATER GROWERS, GOURMET INFUSED EXTRA VIRGIN OLIVE OIL, FRESH GARLIC BASIL
Sweeva Corporation Inc.
733
0g
6.7g
80g
SWEETWATER GROWERS, GOURMET INFUSED EXTRA VIRGIN OLIVE OIL, FRESH GARLIC BASIL, FRESH GARLIC BASIL
MAKER AND COMPANY
733
0g
6.7g
80g
SWEETWATER GROWERS, GOURMET INFUSED EXTRA VIRGIN OLIVE OIL, GARLIC, RED PEPPER
Sweeva Corporation Inc.
733
0g
6.7g
80g
SWEETWATER GROWERS, GOURMET INFUSED EXTRA VIRGIN OLIVE OIL, GARLIC, RED PEPPER, GARLIC, RED PEPPER
MAKER AND COMPANY
733
0g
6.7g
80g
SWEETWATER GROWERS, GOURMET INFUSED EXTRA VIRGIN OLIVE OIL, GARLIC, ROSEMARY
Sweeva Corporation Inc.
733
0g
0g
80g
SWEETWATER GROWERS, GOURMET INFUSED EXTRA VIRGIN OLIVE OIL, GARLIC, ROSEMARY, GARLIC, ROSEMARY
MAKER AND COMPANY
733
0g
0g
80g
SYBARIS, BORGES EXTRA VIRGIN OLIVE OIL
Star Fine Fo0ds, Inc.
857
0g
0g
100g
TAKE & BAKE ROSEMARY OLIVE OIL FOCACCIA
Target Stores
281
7.0g
49.1g
6.1g
TALLOW 100% GRASS FED BEEF PREMIUM COOKING FAT, TALLOW
Thousand Hills Cattle Company
923
0g
0g
100g
TALLOW PREMIUM COOKING FAT
Thousand Hills Cattle Company
923
0g
0g
100g
TANTILLO, AVOCADO PREMIUM OIL
L. T. Imports
857
0g
0g
100g
TANTILLO, ORGANIC EXTRA VIRGIN OLIVE OIL
L. T. Imports
800
0g
0g
93.3g
TARTUFI DI FASSIA, EXTRA VIRGIN OLIVE OIL
Strides Inc.
800
0g
0g
93.3g
TARTUFI DI FASSIA, ORGANIC EXTRA VIRGIN OLIVE OIL, WHITE TRUFFLE
Strides Inc.
800
0g
0g
93.3g
TASSOS, EXTRA VIRGIN OLIVE OIL
Tassos Enterprises LLC
857
0g
0g
100g
TASTING OLIVE OIL
Pompeian, Inc.
800
0g
0g
93.3g
TASTY JOY, COCONUT GEL
Golden Country Oriental Food
118
0g
30.9g
0g
TENDERPOP CANOLA OIL, BUTTERY POPCORN OIL
Amish Country Popcorn Inc.
886
0g
0g
100g
TERRA MEDI, EXTRA VIRGIN OLIVE OIL
TERRA MEDI
800
0g
0g
93.3g