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Vegetable & Cooking Oils

Explore the diverse world of Vegetable & Cooking Oils, where you'll find a wealth of options for adding flavor and essential nutrients to your diet. This expansive collection encompasses everything from common vegetable oils like soybean and canola, to specialty oils such as olive, avocado, coconut, and even nut-based oils. These oils are primarily composed of fats, which play a crucial role in energy provision, hormone production, and cell function. The nutritional profile varies significantly depending on the source, with some oils rich in monounsaturated fats (like olive and avocado oil), polyunsaturated fats (like soybean and sunflower oil), or saturated fats (like coconut oil). Many are also sources of vitamin E. Cooking oils are indispensable in the kitchen, used for sautéing, frying, baking, salad dressings, and flavor enhancements. Choosing the right oil depends on the cooking method and desired flavor profile, as well as considering the oil's smoke point. Depending on the type of fat they contain, certain oils may promote heart health, reduce inflammation, and support brain function.

Browse nutrition facts for 3,740 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

International Marketing Systems, GREEK EXTRA VIRGIN OLIVE OIL International Marketing Systems, Inc.

800 0g 0g 93.3g

International Marketing Systems, GREEK EXTRA VIRGIN OLIVE OIL International Marketing Systems, Inc.

800 0g 0g 93.3g

Kingston Marketing, GREEK EXTRA VIRGIN OLIVE OIL, GREEK Kingston Marketing Co

867 0g 0g 93.3g

Wal-Mart, GREEK EXTRA VIRGIN OLIVE OIL, GREEK Wal-Mart Stores, Inc.

800 0g 0g 93.3g

Meijer, GREEK SINGLE ORIGIN EXTRA VIRGIN OLIVE OIL, GREEK Meijer, Inc.

800 0g 0g 93.3g

GS1 Mexi, GREEN FRUITY EXTRA VIRGIN OLIVE OIL, GREEN FRUITY GS1 Mexico

800 0g 0g 86.7g

WILDLY DELICIOUS FINE, GRILLED VEGETABLE AND POTATO CUISINE OIL WILDLY DELICIOUS FINE FOODS

Harris-Teeter, H.T. TRADERS, FIERY TOASTED SESAME OIL Harris-Teeter Inc.

867 0g 0g 93.3g

Advanced Thermal Technologies, H2U, EXTRA VIRGIN OLIVE OIL BLEND Advanced Thermal Technologies

Boodge, HABANERO PEPPER EXTRA VIRGIN OLIVE OIL, HABANERO PEPPER Boodge Company

800 0g 0g 93.3g

HAIN PURE FOODS, PEANUT OIL The Hain Celestial Group, Inc.

800 0g 0g 93.3g

HAIN PURE FOODS, SESAME OIL The Hain Celestial Group, Inc.

800 0g 0g 93.3g

HANNAFORD, EXTRA VIRGIN OLIVE OIL Hannaford Bros. Co.

HANNAFORD, GENTLE TEST OLIVE OIL Hannaford Bros. Co.

HANNAFORD, ROBUST TASTE EXTRA VIRGIN OLIVE OIL Hannaford Bros. Co.

HANNAFORD, VEGETABLE OIL Hannaford Bros. Co.

HARMONS NEIGHBORHOOD GROCER, EXTRA VIRGIN OLIVE OIL Harmons Inc

HARMONS NEIGHBORHOOD GROCER, EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC, ROASTED GARLIC Harmons Inc

HARMONS NEIGHBORHOOD GROCER, PREMIUM EXTRA VIRGIN OLIVE OIL, BLOOD ORANGE, BLOOD ORANGE Harmons Inc

HARMONS, PREMIUM EXTRA VIRGIN OLIVE OIL Harmons Inc

Harris-Teeter, HARRIS TEETER, COCONUT OIL Harris-Teeter Inc.

Harris-Teeter, HARRIS TEETER, EXTRA VIRGIN OLIVE OIL Harris-Teeter Inc.

800 0g 0g 93.3g

Harris-Teeter, HARRIS TEETER, ORGANICS CANOLA OIL Harris-Teeter Inc.

United Natural, HARVEST BAY, ORGANIC EXTRA VIRGIN COCONUT OIL United Natural Foods, Inc.

PANOS, HAZELNUT OIL PANOS Brands LLC

867 0g 0g 93.3g

Laurel Nut, HAZELNUT OIL Laurel Nut Company, LLC

HEARTY NATURALS, TASTE THE TROPICAL SUNSHINE, PURE VIRGIN COCONUT OIL HEARTY NATURALS

Kroger, HEMIS FARES, EXTRA VIRGIN OLIVE OIL The Kroger Co.

800 0g 0g 93.3g

Kroger, HEMISFARES, D.O.P. VAL DI MAZARA EXTRA VIRGIN OLIVE OIL The Kroger Co.

800 0g 0g 93.3g

Nutiva, HEMP OIL Nutiva, Inc.

833 0g 0g 93.3g

Foods Alive, HEMP OIL Foods Alive Inc.

Foods Alive, HEMP OIL Foods Alive Inc.

Harrell Sisters, HEMP OIL- WHOLE FOOD DIETARY SUPPLEMENT The Harrell Sisters

807 0g 6.7g 86.7g

Nutiva, HEMP SEED OIL BLEND ORGANIC AVOCADO OIL Nutiva, Inc.

800 0g 0g 93.3g

Big Five Software, HERBS DE PROVENCE DIPPING OLIVE OIL WITH AN AROMATIC BLEND OF FRENCH HERBS AND SPICES, HERBS DE PROVENCE Big Five Software

800 0g 0g 93.3g

Kingston Marketing, HERBS DE PROVENCE EXTRA VIRGIN OLIVE OIL DIPPING OIL, HERBS DE PROVENCE Kingston Marketing Co

867 0g 0g 93.3g

HERITAGE STORE, VEGETABLE GLYCERIN Heritage Store Inc.

Stonewall Kitchen, HIGH HEAT COOKING GRAPESEED OIL Stonewall Kitchen, LLC

Hain Celestial, HIGH HEAT SAFFLOWER OIL The Hain Celestial Group, Inc.

GS1 Mexi, HIGH OLEIC SAFFLOWER OIL GS1 Mexico

800 0g 0g 93.3g

Smart & Final Iris, HIGH OLEIC SUNFLOWER OIL Smart & Final Iris Corporation

800 0g 0g 93.3g

Smart & Final Iris, HIGH OLEIC SUNFLOWER OIL Smart & Final Iris Corporation

800 0g 0g 93.3g

Wegmans Food, HIGH OLEIC SUNFLOWER OIL Wegmans Food Markets, Inc.

800 0g 0g 93.3g

Topco Associates, HIGHLY REFINED PEANUT OIL Topco Associates, Inc.

Topco Associates, HIGHLY REFINED PEANUT OIL Topco Associates, Inc.

Topco Associates, HIGHLY REFINED PEANUT OIL Topco Associates, Inc.

Target, HOJIBLANCA EXTRA VIRGIN OLIVE OIL, MILD Target Stores

800 0g 0g 93.3g

Twin Spin, HOJIBLANCA, ORGANIC EXTRA VIRGIN OLIVE OIL Twin Spin LLC.

867 0g 0g 93.3g

Twin Spin, HOJIBLANCA, ORGANIC EXTRA VIRGIN OLIVE OIL Twin Spin LLC.

867 0g 0g 93.3g

Quanta Press Incorporated, HOLY SMOKE, SMOKED OLIVE OIL Quanta Press Incorporated

800 0g 0g 93.3g

JFC, HOT CHILI OIL JFC International Inc.

U. S. Trading, HOT CHILI OIL, HOT CHILI U. S. Trading Company

Wegmans Food, HOT CHILI PEPPER FLAVORED EXTRA VIRGIN OLIVE OIL, HOT CHILI PEPPER Wegmans Food Markets, Inc.

867 0g 0g 93.3g

Smude Enterprises, HOT FIERY PEPPER INFUSED SUNFLOWER OIL, HOT FIERY PEPPER Smude Enterprises LLC

800 0g 0g 93.3g

American Roland Food, HOT TOASTED SESAME OIL, HOT TOASTED American Roland Food LLC

800 0g 0g 93.3g

HOUSE OF TSANG, HOT CHILI SESAME OIL House Of Tsang

Harris-Teeter, HT TRADERS, STIR-FRY OIL, SPICY PEPPER Harris-Teeter Inc.

800 0g 0g 93.3g

Harris-Teeter, HT TRADERS, TOASTED SESAME OIL Harris-Teeter Inc.

800 0g 0g 93.3g

IBERIA, EXTRA VIRGIN OLIVE OIL Iberia Foods Corporation

800 0g 0g 93.3g

IBERIA, EXTRA VIRGIN OLIVE OIL, LEMON Iberia Foods Corporation

800 0g 0g 93.3g