Donate Sign In Sign Up

Vegetable & Cooking Oils

Explore the diverse world of Vegetable & Cooking Oils, where you'll find a wealth of options for adding flavor and essential nutrients to your diet. This expansive collection encompasses everything from common vegetable oils like soybean and canola, to specialty oils such as olive, avocado, coconut, and even nut-based oils. These oils are primarily composed of fats, which play a crucial role in energy provision, hormone production, and cell function. The nutritional profile varies significantly depending on the source, with some oils rich in monounsaturated fats (like olive and avocado oil), polyunsaturated fats (like soybean and sunflower oil), or saturated fats (like coconut oil). Many are also sources of vitamin E. Cooking oils are indispensable in the kitchen, used for sautéing, frying, baking, salad dressings, and flavor enhancements. Choosing the right oil depends on the cooking method and desired flavor profile, as well as considering the oil's smoke point. Depending on the type of fat they contain, certain oils may promote heart health, reduce inflammation, and support brain function.

Browse nutrition facts for 3,740 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

Sort by

Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Valco Enterprises, FRUITY FLAVOR COLD PRESSED EXTRA VIRGIN OLIVE OIL, FRUITY Valco Enterprises LLC

800 0g 0g 93.3g

Valco Enterprises, FRUITY FLAVOR ORGANIC COLD PRESSED EXTRA VIRGIN OLIVE OIL, FRUITY Valco Enterprises LLC

800 0g 0g 93.3g

International Delicacies, FRUTTATO EXTRA VIRGIN OLIVE OIL, FRUTTATO International Delicacies Inc.

867 0g 0g 93.3g

International Delicacies, FRUTTATO, EXTRA VIGIN OLIVE OIL International Delicacies Inc.

867 0g 0g 93.3g

Pompeian, FRY OLIVE OIL Pompeian, Inc.

800 0g 0g 93.3g

Pompeian, FRY OLIVE OIL Pompeian, Inc.

800 0g 0g 93.3g

Ventura Foods, L.L.C, FRYING OIL Ventura Foods, L.L.C.

J.M. Smucker, FRYING OIL A BLEND OF SOYBEAN & PEANUT OILS The J.M. Smucker Company

Fareway, FRYING OIL BLEND Fareway Stores, Inc.

Lucini Italia, GARDEN BASIL EXTRA VIRGIN OLIVE OIL, GARDEN BASIL Lucini Italia Company

733 0g 13.3g 80g

GARDEN OF LIFE, LIVING FOODS, EXTRA VIRGIN COCONUT OIL Garden of Life, Inc.

833 0g 0g 93.3g

Weis, GARLIC & HERB OLIVE OIL Weis Markets, Inc.

ACH Food Companies, GARLIC & HERB SEASONINGS ACH Food Companies, Inc.

600 6.7g 20g 60g

Lesley Elizabeth, GARLIC & ROSEMARY OIL Lesley Elizabeth, Inc.

867 0g 6.7g 93.3g

Whole, GARLIC CHILE PEPPER & PARSLEY INFUSED EXTRA VIRGIN OLIVE OIL, GARLIC CHILE PEPPER & PARSLEY Whole Foods Market, Inc.

800 0g 0g 93.3g

Humming Hemp, GARLIC COLD PRESSED EXTRA VIRGIN HEMPOIL, GARLIC Humming Hemp, LLC

800 0g 6.7g 86.7g

Rafael Padilla & Cia S. En C, GARLIC EXTRA VIRGIN OLIVE OIL SPRAY, GARLIC Rafael Padilla & Cia S. En C.

1,000 0g 0g 83.3g

Target, GARLIC EXTRA VIRGIN OLIVE OIL, GARLIC Target Stores

800 0g 0g 93.3g

Enzo Olive Oil, GARLIC EXTRA VIRGIN OLIVE OIL, GARLIC Enzo Olive Oil Co.

867 0g 0g 93.3g

Goya, GARLIC EXTRA VIRGIN OLIVE OIL, GARLIC Goya Foods, Inc.

800 0g 0g 93.3g

KeHe Distributors, GARLIC FLAVOR EXTRA VIRGIN OLIVE OIL COOKING OIL SPRAY, GARLIC KeHe Distributors, LLC

833 0g 0g 83.3g

TOMAX ENTERPRISE, GARLIC FLAVOR OIL TOMAX ENTERPRISE CO., LTD.

867 0g 0g 93.3g

Wegmans Food, GARLIC FLAVORED EXTRA VIRGIN OLIVE OIL, GARLIC Wegmans Food Markets, Inc.

867 0g 0g 93.3g

Fratelli Mantova Fu Vincenzo, GARLIC FLAVORED EXTRA VIRGIN OLIVE OIL, GARLIC Fratelli Mantova Fu Vincenzo

800 0g 0g 93.3g

Hy-Vee, GARLIC FLAVORED OLIVE OIL Hy-Vee, Inc.

800 0g 0g 93.3g

Meijer, GARLIC FLAVORED ORGANIC CANOLA OIL, GARLIC Meijer, Inc.

800 0g 0g 93.3g

Valco Enterprises, GARLIC FLAVORED ORGANIC EXTRA VIRGIN OLIVE OIL Valco Enterprises LLC

800 0g 0g 93.3g

Guardian Apparel, GARLIC FLAVORED ORGANIC EXTRA VIRGIN OLIVE OIL, GARLIC Guardian Apparel Corporation

800 0g 0g 93.3g

Tava Organics, GARLIC GHEE OIL, GARLIC Tava Organics Ltd.

1,000 0g 0g 100g

Tava Organics, GARLIC GHEE OIL, GARLIC Tava Organics Ltd.

Target, GARLIC INFUSED EXTRA VIRGIN OLIVE OIL, GARLIC Target Stores

867 0g 0g 93.3g

Meijer, GARLIC INFUSED EXTRA VIRGIN OLIVE OIL, GARLIC Meijer, Inc.

800 0g 0g 93.3g

American Roland Food, GARLIC INFUSED OIL, GARLIC American Roland Food LLC

800 0g 0g 93.3g

Big Five Software, GARLIC INFUSED OLIVE OIL, GARLIC Big Five Software

800 0g 0g 93.3g

Target, GARLIC INFUSED OLIVE OIL, GARLIC Target Stores

PREFERRED SELECTION, GARLIC INFUSED OLIVE OIL, GARLIC PREFERRED SELECTION

800 0g 0g 93.3g

Kingston Marketing, GARLIC INFUSED SPANISH EXTRA VIRGIN OLIVE OIL, GARLIC INFUSED Kingston Marketing Co

867 0g 0g 93.3g

Scott's Food Products, GARLIC OIL Scott's Food Products

La Tourangelle, GARLIC OIL La Tourangelle, Inc

867 0g 0g 93.3g

La Tourangelle, GARLIC OIL La Tourangelle, Inc

867 0g 0g 93.3g

Rafael Padilla & Cia S. En C, GARLIC OLIVE OIL, GARLIC Rafael Padilla & Cia S. En C.

800 0g 0g 93.3g

Giant Eagle, GARLIC OLIVE OIL, GARLIC Giant Eagle, Inc.

800 0g 0g 93.3g

Roche Bros Super, GARLIC PARMESAN DIPPING OIL, GARLIC PARMESAN Roche Bros Supermarkets Inc.

733 3.3g 0g 80g

Smude Enterprises, GARLIC PEPPER INFUSED SUNFLOWER OIL, GARLIC PEPPER Smude Enterprises LLC

800 0g 0g 93.3g

Harris-Teeter, GARLIC STIR-FRY OIL, GARLIC Harris-Teeter Inc.

800 0g 0g 93.3g

Target, GARLIC-FLAVORED INFUSED EXTRA VIRGIN OLIVE OIL, GARLIC Target Stores

800 0g 0g 93.3g

Rafael Padilla & Cia S. En C, GHEE OIL SPRAY Rafael Padilla & Cia S. En C.

1,000 0g 0g 100g

Alto's Ez Mat, GIACHI, DOLCIOLIO, EXTRA VIRGIN OLIVE OIL Alto's Ez Mat, Inc.

850 0g 0g 91.4g

Ahold, GIANT, NATURE'S PROMISE, ORGANIC EXTRA VIRGIN OLIVE OIL Ahold USA, Inc.

800 0g 0g 93.3g

GIL'S GOURMET, DOUBLE GARLIC OIL Gil's Gourmet Gallery

800 0g 0g 93.3g

American Roland Food, GINGER INFUSED OIL, GINGER American Roland Food LLC

800 0g 0g 93.3g

GLICKS FINEST, VEGETABLE OIL Glicks Food Corp.

800 0g 0g 93.3g

Wal-Mart, GLUTEN FREE CANOLA OIL Wal-Mart Stores, Inc.

Overseas Food Dist, GOLCHIN, ALL NATURAL PURE VEGETABLE OIL Overseas Food Dist Inc.

CVS Pharmacy, GOLD EMBLEM, EXTRA LIGHT OLIVE OIL CVS Pharmacy, Inc.

800 0g 0g 93.3g

CVS Pharmacy, GOLD EMBLEM, EXTRA VIRGIN OLIVE OIL CVS Pharmacy, Inc.

800 0g 0g 93.3g

Foods Alive, GOLD FLAX OIL Foods Alive Inc.

Foods Alive, GOLD FLAX OIL Foods Alive Inc.

Hain Celestial, GOLD PEANUT OIL The Hain Celestial Group, Inc.

800 0g 0g 93.3g

Northgate Gonzalez, GONZALEZ, 100% PURE CORN OIL Northgate Gonzalez, Inc.