Donate Sign In Sign Up

Vegetable & Cooking Oils

Explore the diverse world of Vegetable & Cooking Oils, where you'll find a wealth of options for adding flavor and essential nutrients to your diet. This expansive collection encompasses everything from common vegetable oils like soybean and canola, to specialty oils such as olive, avocado, coconut, and even nut-based oils. These oils are primarily composed of fats, which play a crucial role in energy provision, hormone production, and cell function. The nutritional profile varies significantly depending on the source, with some oils rich in monounsaturated fats (like olive and avocado oil), polyunsaturated fats (like soybean and sunflower oil), or saturated fats (like coconut oil). Many are also sources of vitamin E. Cooking oils are indispensable in the kitchen, used for sautéing, frying, baking, salad dressings, and flavor enhancements. Choosing the right oil depends on the cooking method and desired flavor profile, as well as considering the oil's smoke point. Depending on the type of fat they contain, certain oils may promote heart health, reduce inflammation, and support brain function.

Browse nutrition facts for 3,740 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

Sort by

Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Safeway, EXTRA VIRGIN OLIVE OIL OF ITALY Safeway, Inc.

800 0g 0g 93.3g

Whole, EXTRA VIRGIN OLIVE OIL OF MOROCCO Whole Foods Market, Inc.

800 0g 0g 93.3g

Safeway, EXTRA VIRGIN OLIVE OIL OF SPAIN Safeway, Inc.

800 0g 0g 93.3g

Stonewall Kitchen, EXTRA VIRGIN OLIVE OIL RICH & ROBUST Stonewall Kitchen, LLC

FODY, EXTRA VIRGIN OLIVE OIL SHALLOT INFUSED FODY

800 0g 0g 93.3g

Rafael Padilla & Cia S. En C, EXTRA VIRGIN OLIVE OIL SPRAY Rafael Padilla & Cia S. En C.

833 0g 0g 83.3g

Hy-Vee, EXTRA VIRGIN OLIVE OIL SPRAY Hy-Vee, Inc.

833 0g 0g 83.3g

FORZA MARKETING, EXTRA VIRGIN OLIVE OIL SPRAY FORZA MARKETING LLC

800 0g 0g 93.3g

Danmar Health, EXTRA VIRGIN OLIVE OIL WITH A DASH OF BASIL Danmar Health Corporation

867 0g 0g 93.3g

Danmar Health, EXTRA VIRGIN OLIVE OIL WITH A DASH OF GARLIC Danmar Health Corporation

867 0g 0g 93.3g

Danmar Health, EXTRA VIRGIN OLIVE OIL WITH A DASH OF LEMON Danmar Health Corporation

867 0g 0g 93.3g

Aldi, EXTRA VIRGIN OLIVE OIL WITH BALSAMIC VINEGAR Aldi Inc.

Aldi, EXTRA VIRGIN OLIVE OIL WITH CHILI & GARLIC, CHILI & GARLIC Aldi Inc.

HT TRADERS, EXTRA VIRGIN OLIVE OIL WITH GARLIC & CHILIES HT TRADERS

857 0g 0g 92.9g

Harris-Teeter, EXTRA VIRGIN OLIVE OIL WITH GARLIC & CHILIES, GARLIC & CHILIES Harris-Teeter Inc.

857 0g 0g 92.9g

MANNY'S, EXTRA VIRGIN OLIVE OIL WITH ROSEMARY MANNY'S

867 0g 0g 93.3g

Ritrovo Italian Regional, EXTRA VIRGIN OLIVE OIL WITH SUMMER TRUFFLE, SUMMER TRUFFLE Ritrovo Italian Regional Foods

Colavita, EXTRA VIRGIN OLIVE OIL WITH WHITE TRUFFLE FLAVOR, WHITE TRUFFLE Colavita USA, LLC

800 0g 0g 93.3g

American Roland Food, EXTRA VIRGIN OLIVE OIL WITH WHITE TRUFFLE PIECES, WHITE TRUFFLE PIECES American Roland Food LLC

800 0g 0g 93.3g

Harmons, EXTRA VIRGIN OLIVE OIL, BASIL Harmons Inc

George DeLallo, EXTRA VIRGIN OLIVE OIL, BASIL George DeLallo Co., Inc.

833 0g 0g 93.3g

Sexy Kitchen, EXTRA VIRGIN OLIVE OIL, BLOOD ORANGE Sexy Kitchen LLC

800 0g 60g 93.3g

Caldo, EXTRA VIRGIN OLIVE OIL, BUTTER Caldo International Inc.

800 0g 0g 93.3g

Granny's Antique Crafts, EXTRA VIRGIN OLIVE OIL, CHESSE Granny's Antique Crafts

800 0g 0g 93.3g

ZUCCHI, EXTRA VIRGIN OLIVE OIL, CHILI PEPPER ZUCCHI

800 0g 0g 93.3g

Fairway Operating, EXTRA VIRGIN OLIVE OIL, CORNICABRA Fairway Operating Corp.

800 0g 0g 93.3g

Stonewall Kitchen, EXTRA VIRGIN OLIVE OIL, EVERYDAY Stonewall Kitchen, LLC

Moran Group Incorporated, EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN The Moran Group Incorporated

Kroger, EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN The Kroger Co.

800 0g 0g 93.3g

Boodge, EXTRA VIRGIN OLIVE OIL, FRESH HARVEST GARLIC Boodge Company

800 0g 0g 93.3g

George DeLallo, EXTRA VIRGIN OLIVE OIL, GARLIC George DeLallo Co., Inc.

833 0g 0g 93.3g

Brandless, EXTRA VIRGIN OLIVE OIL, GARLIC Brandless, Inc

800 0g 0g 93.3g

Danmar Health, EXTRA VIRGIN OLIVE OIL, GREEN & PEPPERY Danmar Health Corporation

867 0g 0g 93.3g

Delhaize America, EXTRA VIRGIN OLIVE OIL, ITALIAN Delhaize America, Inc.

800 0g 0g 93.3g

Wegmans Food, EXTRA VIRGIN OLIVE OIL, ITALIAN WHITE TRUFFLE Wegmans Food Markets, Inc.

867 0g 0g 93.3g

Sexy Kitchen, EXTRA VIRGIN OLIVE OIL, LAVENDER Sexy Kitchen LLC

800 0g 60g 93.3g

Ritrovo Italian Regional, EXTRA VIRGIN OLIVE OIL, LEMON Ritrovo Italian Regional Foods

Willowby Designs, EXTRA VIRGIN OLIVE OIL, LEMON Willowby Designs, Inc.

800 0g 0g 93.3g

Martin Brothers Taxidermy & Wild Game Calls, EXTRA VIRGIN OLIVE OIL, LEMON Martin Brothers Taxidermy & Wild Game Calls

800 0g 0g 93.3g

Murray's Products, EXTRA VIRGIN OLIVE OIL, MILD Murray's Products LLC

800 0g 0g 93.3g

Esther Gokhale Wellness Center, EXTRA VIRGIN OLIVE OIL, ORGANIC Esther Gokhale Wellness Center

800 0g 0g 93.3g

Fideos Carozzi S.A, EXTRA VIRGIN OLIVE OIL, ORIGINAL Fideos Carozzi S.A.

ZUCCHI, EXTRA VIRGIN OLIVE OIL, PESTO ZUCCHI

800 0g 0g 93.3g

Aldi, EXTRA VIRGIN OLIVE OIL, PROVENCAL HERB Aldi Inc.

800 0g 0g 93.3g

General Mills, EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC General Mills, Inc.

800 0g 0g 93.3g

Lowe's Food, EXTRA VIRGIN OLIVE OIL, ROBUST Lowe's Food Stores, Inc.

867 0g 0g 93.3g

Terra Mia Trading, EXTRA VIRGIN OLIVE OIL, ROBUST Terra Mia Trading, LLC

800 0g 0g 93.3g

Isola Imports, EXTRA VIRGIN OLIVE OIL, ROSEMARY Isola Imports, Inc.

800 0g 0g 93.3g

Flavor Delite, EXTRA VIRGIN OLIVE OIL, SPICY GARLIC Flavor Delite Inc.

800 0g 0g 93.3g

Sexy Kitchen, EXTRA VIRGIN OLIVE OIL, THAI CHILI Sexy Kitchen LLC

800 0g 60g 93.3g

Nutiva, EXTRA VIRGIN ORGANIC AVOCADO OIL Nutiva, Inc.

800 0g 0g 93.3g

Wegmans Food, EXTRA VIRGIN ORGANIC COCONUT OIL Wegmans Food Markets, Inc.

Hain Celestial, EXTRA VIRGIN ORGANIC OLIVE OIL SPRAY The Hain Celestial Group, Inc.

1,000 0g 0g 100g

Debra's Sponges, EXTRA VIRGIN SESAME OIL Debra's Sponges Inc.

867 0g 0g 93.3g

Smude Enterprises, EXTRA VIRGIN SUNFLOWER OIL Smude Enterprises LLC

800 0g 0g 93.3g

SMUDE'S, EXTRA VIRGIN SUNFLOWER OIL SMUDE'S

Finetune Recordings, EXTRA VIRGIN SUNFLOWER OLIVE OIL Finetune Recordings, Inc.

800 0g 0g 93.3g

My Table, EXTRA VIRGIN TUNISIAN OLIVE OIL My Table

800 0g 0g 93.3g

EXTRA VIRGIN TUNISIAN OLIVE OIL

800 0g 0g 93.3g

Worldwide Groove, EXTRA-VIRGIN OLIVE OIL Worldwide Groove, Inc.

800 0g 0g 93.3g