Vegetable & Cooking Oils
Explore the diverse world of Vegetable & Cooking Oils, where you'll find a wealth of options for adding flavor and essential nutrients to your diet. This expansive collection encompasses everything from common vegetable oils like soybean and canola, to specialty oils such as olive, avocado, coconut, and even nut-based oils. These oils are primarily composed of fats, which play a crucial role in energy provision, hormone production, and cell function. The nutritional profile varies significantly depending on the source, with some oils rich in monounsaturated fats (like olive and avocado oil), polyunsaturated fats (like soybean and sunflower oil), or saturated fats (like coconut oil). Many are also sources of vitamin E. Cooking oils are indispensable in the kitchen, used for sautéing, frying, baking, salad dressings, and flavor enhancements. Choosing the right oil depends on the cooking method and desired flavor profile, as well as considering the oil's smoke point. Depending on the type of fat they contain, certain oils may promote heart health, reduce inflammation, and support brain function.
Browse nutrition facts for 3,740 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Pompeian, 100% GRAPESEED OIL
Pompeian, Inc.
0
0g
0g
0g
George DeLallo, 100% ITALIAN COLD PRESSED ORGANIC EXTRA VIRGIN OLIVE OIL
George DeLallo Co., Inc.
867
0g
0g
93.3g
George DeLallo, 100% ITALIAN EXTRA LIGHT OLIVE OIL
George DeLallo Co., Inc.
867
0g
0g
93.3g
Wegmans Food, 100% ITALIAN EXTRA VIRGIN OLIVE OIL
Wegmans Food Markets, Inc.
800
0g
0g
93.3g
Certified Origins, 100% ITALIAN EXTRA VIRGIN OLIVE OIL
Certified Origins, Inc.
800
0g
0g
93.3g
Wal-Mart, 100% ITALIAN EXTRA VIRGIN OLIVE OIL
Wal-Mart Stores, Inc.
800
0g
0g
93.3g
100% ITALIAN EXTRA VIRGIN OLIVE OIL
800
0g
0g
93.3g
Alanric Food Distributors, 100% ITALIAN EXTRA VIRGIN OLIVE OIL
Alanric Food Distributors, Inc.
800
0g
0g
93.3g
Target, 100% ITALIAN EXTRA VIRGIN OLIVE OIL, ITALIAN
Target Stores
800
0g
0g
93.3g
George DeLallo, 100% ITALIAN EXTRA VIRGIN OLIVE OIL, RICH & FRUITY
George DeLallo Co., Inc.
800
0g
0g
93.3g
George DeLallo, 100% ITALIAN EXTRA VIRGIN OLIVE OIL, RICH & FRUITY
George DeLallo Co., Inc.
800
0g
0g
93.3g
George DeLallo, 100% ITALIAN EXTRA VIRGIN OLIVE OIL, RICH & FRUITY
George DeLallo Co., Inc.
800
0g
0g
93.3g
George DeLallo, 100% ITALIAN EXTRA VIRGIN OLIVE OIL, RICH & FRUITY
George DeLallo Co., Inc.
800
0g
0g
93.3g
Kroger, 100% ITALIAN FILTERED EXTRA VIRGIN OLIVE OIL, 100% ITALIAN
The Kroger Co.
800
0g
0g
93.3g
Wegmans Food, 100% ITALIAN OLIVE OIL, EXTRA VIRGIN
Wegmans Food Markets, Inc.
800
0g
0g
93.3g
Salov North America, 100% ITALIAN ORGANIC EXTRA VIRGIN OLIVE OIL
Salov North America Corp.
800
0g
0g
93.3g
Certified Origins, 100% ITALIAN ORGANIC EXTRA VIRGIN OLIVE OIL, 100% ITALIAN
Certified Origins, Inc.
800
0g
0g
93.3g
George DeLallo, 100% ITALIAN PURE OLIVE OIL
George DeLallo Co., Inc.
800
0g
0g
93.3g
George DeLallo, 100% ITALIAN PURE OLIVE OIL, BALANCED & MILD
George DeLallo Co., Inc.
800
0g
0g
93.3g
George DeLallo, 100% ITALIAN PURE OLIVE OIL, BALANCED & MILD
George DeLallo Co., Inc.
867
0g
0g
93.3g
Alanric Food Distributors, 100% ITALIANO EXTRA VIRGIN OLIVE OIL
Alanric Food Distributors, Inc.
27
0g
0g
3.1g
ZB Importing, 100% KOURA OLIVE OIL, EXTRA VIRGIN
ZB Importing Inc.
800
0g
0g
93.3g
Wegmans Food, 100% MEDITERRANEAN BLEND OLIVE OIL, EXTRA VIRGIN
Wegmans Food Markets, Inc.
800
0g
0g
93.3g
Rexall Sundown, 100% NATURAL COCONUT OIL
Rexall Sundown, Inc.
929
0g
0g
100g
PARADISE GOLD, 100% NATURAL COCONUT OIL
PARADISE GOLD
892
0g
76.5g
99.1g
Iberia, 100% NATURAL GRAPE SEED OIL
Iberia Foods Corporation
800
0g
0g
93.3g
PARADISE GOLD, 100% NATURAL SESAME OIL
PARADISE GOLD
884
0g
0g
100g
Entertainment Production House, 100% NATURAL SUNFLOWER & COCONUT OIL
Entertainment Production House Inc.
800
0g
0g
93.3g
Entertainment Production House, 100% NATURAL SUNFLOWER OIL & EXTRA VIRGIN OLIVE OIL
Entertainment Production House Inc.
800
0g
0g
93.3g
La Tourangelle, 100% ORGANIC & UNREFINED VIRGIN COCONUT OIL
La Tourangelle, Inc
867
0g
0g
93.3g
LA TOURANGELLE, 100% ORGANIC & UNREFINED VIRGIN COCONUT OIL
LA TOURANGELLE
867
0g
0g
93.3g
Entertainment Production House, 100% ORGANIC EXTRA VIRGIN COCONUT OIL
Entertainment Production House Inc.
857
0g
0g
100g
Weis, 100% ORGANIC EXTRA VIRGIN COCONUT OIL
Weis Markets, Inc.
929
0g
0g
100g
La Cucina Italiana, 100% ORGANIC EXTRA VIRGIN FRESH-PRESSED OLIVE OIL
La Cucina Italiana LLC
800
0g
0g
93.3g
La Tourangelle, 100% ORGANIC EXTRA VIRGIN OLIVE OIL
La Tourangelle, Inc
867
0g
0g
93.3g
Greek Farms, 100% ORGANIC EXTRA VIRGIN OLIVE OIL
Greek Farms International, LLC
800
0g
0g
93.3g
La Tourangelle, 100% ORGANIC EXTRA VIRGIN OLIVE OIL
La Tourangelle, Inc
867
0g
0g
93.3g
Borges, 100% ORGANIC EXTRA VIRGIN OLIVE OIL
Borges USA, Inc.
800
0g
0g
93.3g
Monini S.P.A, 100% ORGANIC LEMON FLAVORED EXTRA VIRGIN OLIVE OIL, LEMON
Monini S.P.A.
800
0g
0g
93.3g
Learning Horizons, 100% ORGANIC SPANISH EXTRA VIRGIN OLIVE OIL
Learning Horizons
800
0g
0g
93.3g
Edward & Sons Trading, 100% ORGANIC VIRGIN COLD PRESSED COCONUT OIL
Edward & Sons Trading Co., Inc
857
0g
0g
100g
Safeway, 100% PEANUT OIL
Safeway, Inc.
800
0g
0g
93.3g
Moran Group Incorporated, 100% PURE & NATURAL VEGETABLE OIL
The Moran Group Incorporated
929
0g
0g
100g
Adidas Ag, 100% PURE AVOCADO COOKING OIL
Adidas Ag
867
0g
0g
93.3g
Tops, 100% PURE AVOCADO OIL
Tops Markets, LLC
867
0g
0g
93.3g
De La Rosa, 100% PURE AVOCADO OIL
De La Rosa Foods LLC
800
0g
0g
93.3g
Ventura Foods, L.L.C, 100% PURE AVOCADO OIL
Ventura Foods, L.L.C.
929
0g
0g
100g
Save Mart Super, 100% PURE AVOCADO OIL
Save Mart Supermarkets Inc.
800
0g
0g
93.3g
Smart, 100% PURE AVOCADO OIL
Smart Foods LLC
929
0g
0g
100g
Chosen, 100% PURE AVOCADO OIL
Chosen Foods, LLC
867
0g
0g
93.3g
Georgia Peach Products, 100% PURE AVOCADO OIL
Georgia Peach Products, Inc.
827
0g
0g
93.3g
Aqualink Nevada, 100% PURE AVOCADO OIL
Aqualink Nevada, LLC
929
0g
0g
100g
Raley's, 100% PURE AVOCADO OIL
Raley's
867
0g
0g
93.3g
DONOXTI, 100% PURE AVOCADO OIL
DONOXTI
867
0g
0g
93.3g
Valco Enterprises, 100% PURE AVOCADO OIL
Valco Enterprises LLC
800
0g
0g
93.3g
Smart, 100% PURE AVOCADO OIL
Smart Foods LLC
929
0g
0g
100g
Duncan Enterprises, 100% PURE AVOCADO OIL
Duncan Enterprises
800
0g
0g
93.3g
LODC, 100% PURE AVOCADO OIL
LODC Inc.
800
0g
0g
93.3g
Entertainment Production House, 100% PURE AVOCADO OIL
Entertainment Production House Inc.
827
0g
0g
93.3g
Aldi, 100% PURE AVOCADO OIL
Aldi Inc.
929
0g
0g
100g