Tomatoes
Dive into the vibrant world of tomatoes! This extensive category encompasses a wide array of foods featuring tomatoes as a primary ingredient, from fresh, whole tomatoes of various types (Roma, cherry, heirloom) to processed forms like canned tomatoes, tomato sauce, tomato paste, ketchup, and even tomato-based salsas and soups. Tomatoes are generally low in calories and a good source of vitamins A and C, as well as potassium and antioxidants like lycopene. Lycopene is particularly noteworthy for its potential role in reducing the risk of certain cancers. Culinary applications are endless; tomatoes are staples in countless cuisines. Enjoy them raw in salads, sandwiches, and as a snack. Cook them into sauces, stews, and soups. They can be grilled, roasted, stuffed, or used as a base for pizzas and pasta dishes. With their versatility and nutritional benefits, tomatoes are a welcome addition to any diet.
Browse nutrition facts for 1,405 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.