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Syrups & Molasses

Dive into the sweet world of Syrups & Molasses, a diverse group of liquid sweeteners encompassing everything from classic maple syrup to rich, dark molasses and even flavored corn syrups. With over 8,000 variations, expect a wide range of nutritional profiles. Primarily, these are concentrated sources of carbohydrates, mainly in the form of sugars. However, some types, like molasses, can offer trace minerals like iron, calcium, and potassium absent in refined sugars. Syrups and molasses are culinary workhorses, adding sweetness and depth to baked goods, pancakes, beverages, and even savory dishes. Their unique flavors can enhance marinades, sauces, and dressings. While offering a quick energy source, moderation is key due to their high sugar content. Opting for less processed options like maple syrup or blackstrap molasses can provide some nutritional advantages over refined corn syrups.

Browse nutrition facts for 1,688 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
CLASSIC HAZELNUT SYRUP, HAZELNUT R. Torre & Co.Inc.
267 0g 63.3g 0g
CLASSIC INDIAN ORGANIC TONIC SYRUP, CLASSIC INDIAN Blisspoint LLC
132 0g 34.2g 0g
CLASSIC MAPLE SWEETENED PANCAKE MONK FRUIT SYRUP, CLASSIC MAPLE Birch Benders, Inc.
50 0g 23.3g 0g
CLASSIC SUGAR CANE SIMPLE SYRUP, CLASSIC SUGAR CANE Chef Sous LLC
231 0g 61.5g 0g
CLASSIC SYRUP Starbucks Coffee Company
267 0g 66.7g 0g
CLASSIC TUTTI FRUITI PREMIUM SHAVED ICE SYRUP, CLASSIC TUTTI FRUITI Mary Mack's, Inc.
150 0g 40g 0g
CLEAR VALUE, SYRUP, CHOCOLATE Topco Associates, Inc.
263 2.6g 60.5g 0g
COCOA BEAN INFUSED VERMONT ORGANIC MAPLE SYRUP, COCOA BEAN INFUSED Runamok Maple, LLC
350 0g 88.3g 0g
COCOA ORGANIC MEDJOOL DATE SYRUP, COCOA Joolies LLC
300 0g 65g 0g
COCONUT FLAVORING SYRUP R. Torre & Co.Inc.
300 0g 76.7g 0g
COCONUT FLAVOURED SYRUP, COCONUT Starbucks Coffee Company
300 0g 73.3g 0g
COCONUT NEW ORLEANS STYLE SNOWBALL SYRUP, COCONUT Son Beverage Company
244 0g 64.4g 0g
COCONUT ORGANIC SYRUP, COCONUT Just About Foods LLC
333 0g 80g 0g
COCONUT PREMIUM SHAVED ICE SYRUP, COCONUT Mary Mack's, Inc.
150 0g 40g 0g
COCONUT SYRUP WILDLY ORGANIC
333 0g 73.3g 0g
COCONUT SYRUP UNREFINED SUSTAINABLE SWEETENER, COCONUT WILDLY ORGANIC
333 0g 73.3g 0g
COCONUT SYRUP, COCONUT R. Torre & Co.Inc.
300 0g 76.7g 0g
COFFEE FLAVORED SYRUP
250 0g 65g 0g
COFFEE FLAVORED SYRUP, COFFEE Bosco Products, Inc.
250 0g 65g 0g
COFFEE HOUSE ESSENTIALS CARAMEL SYRUPS SAUCES Phillips Syrup Corporation
300 0g 76.7g 0g
COFFEE INFUSED VERMONT ORGANIC MAPLE SYRUP, COFFEE INFUSED Runamok Maple, LLC
350 0g 88.3g 0g
COFFEE SYRUP Target Stores
267 0g 66.7g 0g
COFFEE SYRUP, ALMOND Target Stores
0 0g 0g 0g
COFFEE SYRUP, CARAMEL Target Stores
0 0g 0g 0g
COFFEE SYRUP, CINNAMON Target Stores
0 0g 0g 0g
COFFEE SYRUP, CREME BRULEE Target Stores
0 0g 0g 0g
COFFEE SYRUP, FRENCH VANILLA Target Stores
267 0g 63.3g 0g
COFFEE SYRUP, PUMPKIN SPICE Target Stores
0 0g 0g 0g
COFFEE SYRUP, VANILLA Safeway, Inc.
200 0g 50g 0g
COFFEE TIME, COFFEE SYRUP Finlay Extracts & Ingredients USA, Inc.
333 0g 76.7g 0g
COLA ALL-IN-ONE SUPER SYRUP, COLA Smart & Final Iris Corporation
200 0g 53.3g 0g
COOKIES & CREAM FLAVORED PUREMADE SAUCE, COOKIES & CREAM R. Torre & Co.Inc.
256 2.6g 61.5g 0g
COPPER CHOCOLATEY & CARAMELLY ORGANIC VEGAN UN-HONEY, COPPER CHOCOLATEY & CARAMELLY Omni Specialty Packaging
625 1.3g 75g 0g
CORN SYRUP Iga, Inc.
400 0g 100g 0g
CORN SYRUP WITH PURE VANILLA Food Town Stores Inc.
400 0g 103.3g 0g
CORN SYRUP, DARK Associated Wholesale Grocers, Inc.
433 0g 106.7g 0g
CORN SYRUP, LIGHT Iga, Inc.
400 0g 100g 0g
CORN SYRUP, LIGHT VANILLA Schnuck Markets, Inc.
433 0g 103.3g 0g
COTTON CANDY FIRST STREET
200 0g 53.3g 0g
COTTON CANDY ALL-IN-ONE SUPER SYRUP, COTTON CANDY Smart & Final Iris Corporation
200 0g 53.3g 0g
COTTON CANDY FLAVORED SNOW CONE SYRUP, COTTON CANDY Smart & Final Iris Corporation
267 0g 66.7g 0g
COTTON CANDY SNOW CONE SYRUP FIRST STREET
267 0g 63.3g 0g
COTTON CANDY SNOW CONE SYRUP, COTTON CANDY Smart & Final Iris Corporation
267 0g 66.7g 0g
COUNTRY BREAKFAST SYRUP Wakefern Food Corporation
350 0g 86.7g 0g
COUNTRY BREAKFAST SYRUP, COUNTRY BREAKFAST Wakefern Food Corporation
350 0g 86.7g 0g
COUNTRY KITCHEN, LITE REDUCED CALORIE SYRUP Pinnacle Foods Group LLC
167 0g 43.3g 0g
COUNTRY RICH HOMESTYLE SYRUP PRODUCT, COUNTRY RICH HOMESTYLE The Quaker Oats Company
0 0g 40g 0g
COUNTRY RICH HOMESTYLE SYRUP, COUNTRY RICH HOMESTYLE The Quaker Oats Company
167 0g 40g 0g
COUNTRY RICH LITE SYRUP, COUNTRY RICH LITE The Quaker Oats Company
167 0g 43.3g 0g
COUNTRY RICH SYRUP, COUNTRY RICH The Quaker Oats Company
0 0g 83.3g 0g
CRACOVIA, RASPBERRY SYRUP, RASPBERRY Thomas Brothers Ham Company
260 0g 70g 0g
CRACOVIA, RASPBERRY SYRUP, RASPBERRY, RASPBERRY Thomas Brothers Ham Company
260 0g 70g 0g
CRANBERRY PREMIUM SYRUP, CRANBERRY Schnuck Markets, Inc.
367 0g 93.3g 0g
CREME BRULEE SUGAR FREE COFFEE SYRUP, CREME BRULEE Target Stores
0 0g 0g 0g
CREME DE MENTHE SYRUP World Finer Foods, Inc.
283 0g 71.7g 0g
CRME DE MENTHE SYRUP
267 0g 70g 0g
CRME DE MENTHE SYRUP, MINT World Finer Foods, Inc.
267 0g 70g 0g
CROWN MAPLE SYRUP, MAPLE SYRUP Madava Sugar Maple, LLC
350 0g 88.3g 0g
CROWN MAPLE, AMBER COLOR SYRUP Madava Sugar Maple, LLC
350 0g 88.3g 0g
CROWN MAPLE, PETITE TRIO SYRUP Madava Sugar Maple, LLC
350 0g 88.3g 0g
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