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Syrups & Molasses

Dive into the sweet world of Syrups & Molasses, a diverse group of liquid sweeteners encompassing everything from classic maple syrup to rich, dark molasses and even flavored corn syrups. With over 8,000 variations, expect a wide range of nutritional profiles. Primarily, these are concentrated sources of carbohydrates, mainly in the form of sugars. However, some types, like molasses, can offer trace minerals like iron, calcium, and potassium absent in refined sugars. Syrups and molasses are culinary workhorses, adding sweetness and depth to baked goods, pancakes, beverages, and even savory dishes. Their unique flavors can enhance marinades, sauces, and dressings. While offering a quick energy source, moderation is key due to their high sugar content. Opting for less processed options like maple syrup or blackstrap molasses can provide some nutritional advantages over refined corn syrups.

Browse nutrition facts for 1,187 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Flowers, U-BET, FOX'S, STRAWBERRY SYRUP, STRAWBERRY, STRAWBERRY Flowers Foods, Inc.

205 2.6g 53.9g 0g

Rex, UNCLE STEVE'S, PURE RIBBON CANE SYRUP Rex Sales Co.

469 3.1g 140.6g 4.7g

Weis, UNSULPHURED GOLDEN MOLASSES Weis Markets, Inc.

Allied Old English, UNSULPHURED MOLASSES Allied Old English Inc.

200 0g 52.4g 0g

Allied Old English, UNSULPHURED MOLASSES, BLACKSTRAP Allied Old English Inc.

200 0g 52.4g 0g

Glorybee Honey & Supplies, UNSULPHURED ORGANIC BLACKSTRAP MOLASSES, UNSULPHURED Glorybee Honey & Supplies

Wegmans Food, US GRADE A DARK AMBER PURE MAPLE SYRUP Wegmans Food Markets, Inc.

367 0g 93.3g 0g

Safeway, VANILLA FLAVORED COFFEE SYRUP, VANILLA Safeway, Inc.

Starbucks Coffee, VANILLA FLAVORED SUGAR-FREE SYRUP, VANILLA Starbucks Coffee Company

Starbucks Coffee, VANILLA FLAVORED SYRUP, VANILLA Starbucks Coffee Company

267 0g 66.7g 0g

Starbucks Coffee, VANILLA FLAVORED SYRUP, VANILLA Starbucks Coffee Company

267 0g 66.7g 0g

Saraya, VANILLA FLAVORED SYRUP, VANILLA Saraya USA, Inc.

Starbucks Coffee, VANILLA FLAVOURED SYRUP, VANILLA Starbucks Coffee Company

267 0g 63.3g 0g

Domino, VANILLA GOURMET PURE CANE SYRUP, VANILLA Domino Foods, Inc.

367 0g 86.7g 0g

B.G. Reynolds' Syrups, VANILLA HAND-CRAFTED EXOTIC SYRUPS, VANILLA B.G. Reynolds' Syrups LLC

7,000 0g 1,900g 0g

R. Torre &, VANILLA SYRUP R. Torre & Co.Inc.

300 0g 76.7g 0g

Finlay Extracts & Ingredients, VANILLA SYRUP, VANILLA Finlay Extracts & Ingredients USA, Inc.

11,000 0g 2,700g 0g

R. Torre &, VANILLA SYRUP, VANILLA R. Torre & Co.Inc.

8,000 0g 2,000g 0g

Phillips Syrup, VANILLA SYRUP, VANILLA Phillips Syrup Corporation

Del Monte, VERMONT MAID, SYRUP Del Monte Foods Inc.

317 0g 78.3g 0g

VERMONT MAPLE SYRUP, BLUEBERRY Maple Craft Foods, LLC

400 0g 113.3g 0g

Target, VERMONT MAPLE SYRUP, CINNAMON STICK Target Stores

333 0g 88.3g 0g

Ahold, VERMONT MAPLE SYRUP, SALTED CARAMEL Ahold USA, Inc.

333 0g 88.3g 0g

Big Y, VERMONT MAPLE SYRUP, VERMONT MAPLE Big Y Foods, Inc.

333 0g 88.3g 0g

Big Y, VERMONT MAPLE SYRUP, VERMONT MAPLE Big Y Foods, Inc.

333 0g 88.3g 0g

Big Y, VERMONT MAPLE SYRUP, VERMONT MAPLE Big Y Foods, Inc.

333 0g 88.3g 0g

Runamok Maple, VERMONT ORGANIC MAPLE SYRUP APPLE BRANDY Runamok Maple, LLC

350 0g 88.3g 0g

Son Beverage, VIVA LA RASPA SNO-CONE SYRUP, CHILI MANGO Son Beverage Company

244 0g 64.4g 0g

T. J. Blackburn Syrup Works, WAFFLE SYRUP T. J. Blackburn Syrup Works, Inc.

400 0g 101.7g 0g

WAGNER'S, PURE MAPLE SYRUP Wagner's Sugar Hill

333 0g 88.3g 0g

Smart & Final Iris, WATERMELON ALL-IN-ONE SUPER SYRUP, WATERMELON Smart & Final Iris Corporation

233 0g 56.7g 0g

Victorio Kitchen Products, WATERMELON PREMIUM SYRUP, WATERMELON Victorio Kitchen Products

9,000 0g 2,200g 0g

WESTERN FAMILY, GENUINE CHOCOLATE FLAVOR SYRUP Western Family Foods, Inc.

237 2.6g 60.5g 0g

WESTERN FAMILY, LITE REDUCED CALORIE SYRUP Western Family Foods, Inc.

WESTERN FAMILY, ORIGINAL TABLE SYRUP Western Family Foods, Inc.

400 0g 101.7g 0g

WESTERN FAMILY, PREMIUM TABLE SYRUP Western Family Foods, Inc.

WESTERN FAMILY, RICH'N BUTTERY ARTIFICIAL BUTTER FLAVORED SYRUP Western Family Foods, Inc.

Runamok Maple, WHISKEY BARREL-AGED VERMONT ORGANIC MAPLE SYRUP, WHISKEY BARREL-AGED Runamok Maple, LLC

350 0g 88.3g 0g

R. Torre &, WHITE PEACH SYRUP R. Torre & Co.Inc.

Green Chemical Products, WILD HARVEST, ORGANIC 100% PURE MAPLE SYRUP Green Chemical Products Inc.

350 0g 88.3g 0g

J.M. Smucker, WILD MAINE BLUEBERRY SYRUP, WILD MAINE BLUEBERRY The J.M. Smucker Company

333 0g 86.7g 0g

WINCO FOODS, LITE SYRUP, BUTTER, BUTTER Winco Foods, Inc.

167 0g 43.3g 0g

WINCO FOODS, LITE SYRUP, ORIGINAL, ORIGINAL Winco Foods, Inc.

167 0g 43.3g 0g

WINCO FOODS, SYRUP Winco Foods, Inc.

350 0g 88.3g 0g

WINCO FOODS, SYRUP, ORIGINAL, ORIGINAL Winco Foods, Inc.

383 0g 98.3g 0g

ORGANIC TRADITIONS, YACON SYRUP, YACON ORGANIC TRADITIONS

Domino, ZERO CALORIES GOURMET SYRUP SWEETWNER Domino Foods, Inc.