Syrups & Molasses
Dive into the sweet world of Syrups & Molasses, a diverse group of liquid sweeteners encompassing everything from classic maple syrup to rich, dark molasses and even flavored corn syrups. With over 8,000 variations, expect a wide range of nutritional profiles. Primarily, these are concentrated sources of carbohydrates, mainly in the form of sugars. However, some types, like molasses, can offer trace minerals like iron, calcium, and potassium absent in refined sugars. Syrups and molasses are culinary workhorses, adding sweetness and depth to baked goods, pancakes, beverages, and even savory dishes. Their unique flavors can enhance marinades, sauces, and dressings. While offering a quick energy source, moderation is key due to their high sugar content. Opting for less processed options like maple syrup or blackstrap molasses can provide some nutritional advantages over refined corn syrups.
Browse nutrition facts for 1,688 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
PREMIUM CHOCOLATE SYRUP, CHOCOLATE
Cachere Distributing Inc.
282
2.6g
66.7g
0g
PREMIUM DARK CHOCOLATE SYRUP
H Fox & Co Inc.
375
0g
90.6g
0g
PREMIUM GOLDEN SYRUP, COCONUT PALM
Organic Nectars, Inc.
467
0g
106.7g
0g
PREMIUM GOURMET SYRUP
Georges Monin S.A.
300
0g
76.7g
0g
PREMIUM GOURMET SYRUP, CHERRY
Georges Monin S.A.
333
0g
83.3g
0g
PREMIUM GOURMET SYRUP, CREME CARAMEL
Georges Monin S.A.
300
0g
76.7g
0g
PREMIUM GOURMET SYRUP, GINGERBREAD
Georges Monin S.A.
300
0g
76.7g
0g
PREMIUM GOURMET SYRUP, TOASTED MARSHMALLOW
Georges Monin S.A.
333
0g
80g
0g
PREMIUM HONEY GOURMET SYRUP
Glorybee Honey & Supplies
300
0g
83.3g
0g
PREMIUM MINT SYRUP, MINT
Next Phase Enterprises
200
0g
50g
0g
PREMIUM SAUCE
GHIRARDELLI
289
2.6g
60.5g
5.3g
PREMIUM SAUCE, CHOCOLATE
Ghirardelli Chocolate Company
289
2.6g
60.5g
5.3g
PREMIUM SIMPLE SYRUP SWEETENER
Nunaturals, Inc.
0
0g
81.3g
0g
PREMIUM SWEETENER, NUSTEVIA COCOA SYRUP
NUNATURALS
0
0g
81.3g
0g
PREMIUM SYRUP
TIME FOR TREATS
300
0g
73.3g
0g
PREMIUM SYRUP, BLUE RASPBERRY
Victorio Kitchen Products
9,000
0g
2,200g
0g
PREMIUM SYRUP, PANCAKE & WAFFLE
Scripture Creations, LLC
207
0g
53.3g
0g
PREMIUM SYRUP, TIGER'S BLOOD
Victorio Kitchen Products
9,000
0g
2,200g
0g
PRESTIGE SMALL BATCH FRUIT SYRUP, STRAWBERRY
Winn-Dixie Stores, Inc.
300
0g
70g
0g
PRICKLY PEAR CACTUS SYRUP, PRICKLY PEAR CACTUS
Cheri's Desert Harvest
211
0g
29.8g
0g
PRICKLY PEAR INFUSED SYRUP, PRICKLY PEAR
American Beverage Marketers
333
0g
80g
0g
PRICKLY PEAR SYRUP, PRICKLY PEAR
K. Benson Company
291
0g
72.2g
0g
PRICKLY SYRUP
K. Benson Company
291
0g
72.2g
0g
PSYCHO STRAWBERRY PANCAKE SYRUP, PSYCHO STRAWBERRY
SINFIT Nutrition Inc
0
0g
0g
0g
PUMPKIN PIE FLAVORED SYRUP, PUMPKIN PIE
ChocZero Inc
175
0g
90g
0g
PUMPKIN SPICE COFFEE SYRUP
Ahold Usa, Inc.
267
0g
66.7g
0g
PUMPKIN SPICE COFFEE SYRUP, PUMPKIN SPICE
Ahold Usa, Inc.
267
0g
66.7g
0g
PUMPKIN SPICE FLAVORED COFFEE SYRUP, PUMPKIN SPICE
Target Stores
333
0g
80g
0g
PUMPKIN SPICE FLAVORED SYRUP, PUMPKIN SPICE
Wal-Mart Stores, Inc.
300
0g
80g
0g
PUMPKIN SPICE FLAVORING SUGAR FREE SYRUP, PUMPKIN SPICE
R. Torre & Co.Inc.
0
0g
0g
0g
PUMPKIN SPICE FLAVORING SYRUP
300
0g
80g
0g
PUMPKIN SPICE FLAVORING SYRUP, PUMPKIN SPICE
R. Torre & Co.Inc.
300
0g
80g
0g
PUMPKIN SPICE SUGAR FREE COFFEE SYRUP, PUMPKIN SPICE
Target Stores
0
0g
0g
0g
PUMPKIN SPICE SUGAR FREE SYRUP, PUMPKIN SPICE
Hye Standards Consulting LLC
0
23.3g
0g
0g
PUMPKIN SPICE SWEETENED SYRUP, PUMPKIN SPICE
Mdx
0
0g
20g
0g
PUMPKIN SPICE SYRUP
Blackberry Patch Inc.
256
0g
61.5g
0g
PUMPKIN SPICE SYRUP, PUMPKIN SPICE
Troyer Dist. Co.
300
0g
80g
0g
PURE CANE GOURMET SYRUP
Domino Sugar Corporation
367
0g
86.7g
0g
PURE CANE GOURMET SYRUP, STRAWBERRY
Domino Foods, Inc.
367
0g
86.7g
0g
PURE CANE SYRUP CINNAMON BUN
Domino Sugar Corporation
367
0g
86.7g
0g
PURE CANE SYRUP CINNAMON BUN, CINNAMON BUN
Domino Foods, Inc.
367
0g
86.7g
0g
PURE DATE SYRUP
date lady, inc.
320
0g
85g
0g
PURE FANCY MAPLE SYRUP
WORLD CLASSICS
333
0g
88.3g
0g
PURE MAPLE CREAM
Entertainment Production House Inc.
433
0g
113.3g
0g
PURE MAPLE ORGANIC SYRUP, MAPLE
Rafael Padilla & Cia S. En C.
367
0g
90g
0g
PURE MAPLE ORGANIC SYRUP, PURE MAPLE
Rafael Padilla & Cia S. En C.
0
0g
0g
0g
PURE MAPLE SYRAP, PURE MAPLE
Wegmans Food Markets, Inc.
0
0g
90g
0g
PURE MAPLE SYRUP
Wegmans Food Markets, Inc.
350
0g
83.3g
0g
PURE MAPLE SYRUP DARK COLOR ROBUST TASTE, MAPLE SYRUP
John Paton, Inc.
333
0g
88.3g
0g
PURE MAPLE SYRUP, MAPLE
Infolist Corp.
333
0g
88.3g
0g
PURE MAPLE SYRUP, MAPLE SYRUP
Bascom Maple Farms, Inc
367
0g
90g
0g
PURE MAPLE SYRUP, PURE MAPLE
Wegmans Food Markets, Inc.
367
0g
93.3g
0g
PURE MICHIGAN GRADE B MAPLE SYRUP
Aqualink Nevada, LLC
124
0g
32.2g
0g
PURE MICHIGAN MAPLE SYRUP
Aqualink Nevada, LLC
333
0g
88.3g
0g
PURE MICHIGAN MAPLE SYRUP, PURE MICHIGAN MAPLE
Belcher's Maple Syrup, LLC
333
0g
88.3g
0g
PURE ORGANIC MAPLE SYRUP
Organic Maple Cooperative
333
0g
88.3g
0g
PURE SILAN 100% DATE SYRUP
Lieber Chocolate & Food Products Co.
300
2.5g
70g
0g
PURE SORGHUM
Muddy Pond Sorghum Mill
310
1.5g
75g
0g
PURE VERMONT MAPLE ORGANIC SYRUP, PURE VERMONT MAPLE
Finlay Extracts & Ingredients USA, Inc.
333
0g
88.3g
0g
PURE VERMONT MAPLE SYRUP
SIMPLY ROUNDY'S
333
0g
88.3g
0g