Syrups & Molasses
Dive into the sweet world of Syrups & Molasses, a diverse group of liquid sweeteners encompassing everything from classic maple syrup to rich, dark molasses and even flavored corn syrups. With over 8,000 variations, expect a wide range of nutritional profiles. Primarily, these are concentrated sources of carbohydrates, mainly in the form of sugars. However, some types, like molasses, can offer trace minerals like iron, calcium, and potassium absent in refined sugars. Syrups and molasses are culinary workhorses, adding sweetness and depth to baked goods, pancakes, beverages, and even savory dishes. Their unique flavors can enhance marinades, sauces, and dressings. While offering a quick energy source, moderation is key due to their high sugar content. Opting for less processed options like maple syrup or blackstrap molasses can provide some nutritional advantages over refined corn syrups.
Browse nutrition facts for 1,688 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
MICHELE'S, BUTTER PECAN SYRUP
Michele's Foods Inc.
367
0g
91.7g
0g
MICHELE'S, HONEY CREME SYRUP, HONEY CREME
Michele's Foods Inc.
367
0g
91.7g
0g
MICHELE'S, MAPLE CREME SYRUP
Michele's Foods Inc.
367
0g
91.7g
0g
MICHIGAN MAPLE SYRUP
GREAT LAKES
333
0g
88.3g
0g
MILD FLAVOR MOLASSES, MILD
Del Monte Foods Inc.
400
0g
106.7g
0g
MILK BOOSTER SYRUP
Classical Music, Inc.
237
0g
63.2g
0g
MILLCROFT FARMS COMPANY, BLUEBERRY SYRUP
MILLCROFT FARMS COMPANY
259
0g
66.7g
0g
MILLCROFT FARMS COMPANY, FRUIT SYRUP, STRAWBERRY
MILLCROFT FARMS COMPANY
259
0g
66.7g
0g
MILLCROFT FARMS COMPANY, FRUIT SYRUP, STRAWBERRY, STRAWBERRY
MiLLCroft Farms Company, Inc.
259
0g
66.7g
0g
MINT CHOCOLATE FLAVORED SYRUP
Santini Foods, Inc
282
2.6g
64.1g
0g
MINT CHOCOLATE FLAVORED SYRUP, MINT CHOCOLATE
Santa Cruz Natural
300
2.5g
67.5g
0g
MINT INFUSED SIMPLE SYRUP
Collins Brothers Inc.
4,600
0g
1,200g
0g
MINT JULEP SIMPLE SYRUP
Bourbon Barrel Foods
179
0g
50g
0g
MINT JULEP SIMPLE SYRUP, MINT JULEP
Bourbon Barrel Foods
179
0g
50g
0g
MOCHA ALL-IN-ONE SUPER SYRUP, MOCHA
Smart & Final Iris Corporation
200
0g
56.7g
0g
MOCHA FLAVOR BURST SYRUP, MOCHA
Skinny Mixes, LLC
0
0g
0g
0g
MOCHA FLAVORED SAUCE, MOCHA
Starbucks Coffee Company
333
3.3g
76.7g
1.7g
MOCHA FLAVORED SWIRL CREAMY SYRUP, MOCHA
Dunkin' Donuts Inc
359
5.1g
64.1g
10.3g
MOCHA SAUCE
Starbucks Coffee Company
333
3.3g
76.7g
1.7g
MOCHA SAUCE, MOCHA
Starbucks Coffee Company
333
3.3g
76.7g
1.7g
MOCHA SWIRL CREAMY SYRUP, MOCHA
Dunkin' Donuts Inc
308
2.6g
64.1g
5.1g
MOLASSES
Cortas Canning & Refrigerating
200
0g
45g
0g
MOLASSES BLACKSTRAP
Del Monte Foods Inc.
400
6.7g
86.7g
0g
MOLASSES, LIGHT & SWEET
Smart & Final Iris Corporation
467
0g
106.7g
0g
MOLASSES, POMEGRANATE
Tvt's International Export & Import Co.
222
0g
50g
0g
MONIN, ALMOND ORGEAT GOURMENT SYRUP
Georges Monin S.A.
0
0g
13.3g
0g
MONIN, PREMIUM GOURMET SYRUP, ALMOND
Georges Monin S.A.
333
0g
83.3g
0g
MONIN, PREMIUM GOURMET SYRUP, ALMOND, ALMOND
Georges Monin S.A.
333
0g
83.3g
0g
MORNING DELIGHT, SUGAR FREE SYRUP
The Moran Group Incorporated
42
0g
13.3g
0g
MORNING DELIGHT, SYRUP, BUTTERY RICH
The Moran Group Incorporated
167
0g
41.7g
0g
MORNING DELIGHT, SYRUP, BUTTERY RICH, BUTTERY RICH
The Moran Group Incorporated
167
0g
41.7g
0g
MORNING DELIGHT, SYRUP, ORIGINAL
The Moran Group Incorporated
317
0g
83.3g
0g
MORNING DELIGHT, SYRUP, ORIGINAL, ORIGINAL
The Moran Group Incorporated
317
0g
83.3g
0g
MOUNTAIN BERRY KODIAK SYRUP, MOUNTAIN BERRY
NOT A BRANDED ITEM
183
0g
48.3g
0g
MOUNTAIN BERRY SUPER FRUIT SYRUP, MOUNTAIN BERRY
Baker Mills
200
0g
50g
0g
MRS. BUTTER-WORTH'S, SUGAR FREE SYRUP
Pinnacle Foods Group LLC
33
0g
13.3g
0g
MRS. SCHLORER'S, GOLDEN TABLE SYRUP, TURKEY
Good Food Inc.
400
0g
100g
0g
MRS. SCHLORER'S, GOLDEN TABLE SYRUP, TURKEY, TURKEY
Good Food Inc.
400
0g
100g
0g
MUSCADINE SYRUP
Blackberry Patch Inc.
333
0g
83.3g
0g
MY ESSENTIALS, LIGHT PANCAKE SYRUP
Delhaize America, Inc.
150
0g
40g
0g
MY ESSENTIALS, PANCAKE SYRUP, BUTTER
Delhaize America, Inc.
333
0g
83.3g
0g
MY ESSENTIALS, PANCAKE SYRUP, BUTTER, BUTTER
Delhaize America, Inc.
333
0g
83.3g
0g
MY ESSENTIALS, SUGAR FREE PANCAKE SYRUP
Delhaize America, Inc.
67
0g
16.7g
0g
NATURAL BUTTER LITE SYRUP, NATURAL BUTTER
The Quaker Oats Company
167
0g
43.3g
0g
NATURAL CARAMEL SYRUP
DAVINCI GOURMET
333
0g
86.7g
0g
NATURAL DIRECTIONS, ORGANIC MAPLE SYRUP
Western Family Foods, Inc.
333
0g
88.3g
0g
NATURAL SWEETENER ORGANIC RAW BLUE AGAVE SYRUP
Glorybee Honey & Supplies
310
0g
76.2g
0g
NATURAL SYRUP
Winn-Dixie Stores, Inc.
300
0g
80g
0g
NATURAL SYRUP, PUMPKIN SPICE
Winn-Dixie Stores, Inc.
300
0g
80g
0g
NEUTRAL SLUSH BASE
FIRST STREET
263
0g
65.8g
0g
NEUTRAL SLUSH BASE, NEUTRAL SLUSH
Smart & Final Iris Corporation
263
0g
65.8g
0g
NEW ENGLAND WILD BLUEBERRY SYRUP, NEW ENGLAND WILD BLUEBERRY
Butternut Mountain Farm
273
0g
70g
0g
NEW ORLEANS STYLE FLAVORED SYRUP
National Fruit Flavor Co. Inc.
300
0g
70g
0g
NEW ORLEANS STYLE FLAVORED SYRUP, STRAWBERRY
National Fruit Flavor Co. Inc.
300
0g
70g
0g
NEW YORK MAPLE SYRUP
WALLING'S
333
0g
88.3g
0g
NO HIGH FRUCTOSE CORN SYRUP
Maeday Enterprises LLC
167
0g
43.3g
0g
NON-ALCOHOLIC TRIPLE SEC SYRUP
Harvest Hill Beverage Company
150
0g
36.7g
0g
NORTH CAROLINA MOLASSES
Lloyd's Oyster Company
290
0g
74.8g
0g
NUSTEVIA CONCENTRATED COCOA SYRUP
NUNATURALS
0
0g
81.3g
0g
NUSTEVIA POURABLE VANILLA SYRUP, VANILLA
Nunaturals, Inc.
260
0g
60g
0g