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Syrups & Molasses

Dive into the sweet world of Syrups & Molasses, a diverse group of liquid sweeteners encompassing everything from classic maple syrup to rich, dark molasses and even flavored corn syrups. With over 8,000 variations, expect a wide range of nutritional profiles. Primarily, these are concentrated sources of carbohydrates, mainly in the form of sugars. However, some types, like molasses, can offer trace minerals like iron, calcium, and potassium absent in refined sugars. Syrups and molasses are culinary workhorses, adding sweetness and depth to baked goods, pancakes, beverages, and even savory dishes. Their unique flavors can enhance marinades, sauces, and dressings. While offering a quick energy source, moderation is key due to their high sugar content. Opting for less processed options like maple syrup or blackstrap molasses can provide some nutritional advantages over refined corn syrups.

Browse nutrition facts for 1,187 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Safeway, PURE MAPLE SYRUP, PURE MAPLE Safeway, Inc.

367 0g 86.7g 0g

Wegmans Food, PURE MAPLE SYRUP, PURE MAPLE Wegmans Food Markets, Inc.

350 0g 83.3g 0g

Wegmans Food, PURE MAPLE SYRUP, PURE MAPLE Wegmans Food Markets, Inc.

367 0g 93.3g 0g

Wal-Mart, PURE MAPLE SYRUP, PURE MAPLE Wal-Mart Stores, Inc.

350 0g 88.3g 0g

Aqualink Nevada, PURE MICHIGAN GRADE B MAPLE SYRUP Aqualink Nevada, LLC

124 0g 32.2g 0g

Belcher's Maple Syrup, PURE MICHIGAN MAPLE SYRUP, PURE MICHIGAN MAPLE Belcher's Maple Syrup, LLC

333 0g 88.3g 0g

PURE ORGANIC MAPLE SYRUP Organic Maple Cooperative

333 0g 88.3g 0g

Muddy Pond Sorghum Mill, PURE SORGHUM Muddy Pond Sorghum Mill

310 1.5g 75g 0g

Finlay Extracts & Ingredients, PURE VERMONT MAPLE ORGANIC SYRUP, PURE VERMONT MAPLE Finlay Extracts & Ingredients USA, Inc.

333 0g 88.3g 0g

Cochran Cousins, PURE VERMONT MAPLE SYRUP Cochran Cousins LLC

263 0g 68.4g 0g

Target, PURE VERMONT MAPLE SYRUP, MAPLE Target Stores

333 0g 88.3g 0g

Brown Family Farm, PURE VERMONT MAPLE SYRUP, PURE VERMONT MAPLE Brown Family Farm, Inc.

333 0g 88.3g 0g

Raley's, PURE VERMONT MAPLE SYRUP, PURE VERMONT MAPLE Raley's

333 0g 88.3g 0g

Blisspoint, RASPBERRY & MINT ORGANIC SODA SYRUP, RASPBERRY & MINT Blisspoint LLC

132 0g 34.2g 0g

R. Torre &, RASPBERRY FLAVORING SYRUP, RASPBERRY R. Torre & Co.Inc.

300 0g 76.7g 0g

Starbucks Coffee, RASPBERRY FLAVOURED SYRUP, RASPBERRY Starbucks Coffee Company

267 0g 63.3g 0g

Safeway, RASPBERRY FRUIT SYRUP, RASPBERRY Safeway, Inc.

LOWICZ, RASPBERRY LIME-TREE LOWICZ

333 0g 86.7g 0g

Baker Mills, RASPBERRY SUPER FRUIT SYRUP, RASPBERRY Baker Mills

Aldi, RASPBERRY SYRUP, RASPBERRY Aldi Inc.

Square Enterprises, RASPBERRY WITH LEMON SYRUP, RASPBERRY, LEMON Square Enterprises Corp.

Columbia Empire Farms, REAL FRUIT SYRUP, STRAWBERRY Columbia Empire Farms, Inc.

Victorio Kitchen Products, RED RASPBERRY PREMIUM SYRUP, RED RASPBERRY Victorio Kitchen Products

9,000 0g 2,200g 0g

Baker Mills, RED RASPBERRY SUPER FRUIT SYRUP, RED RASPBERRY Baker Mills

167 0g 43.3g 0g

J.M. Smucker, RED RASPBERRY SYRUP, RED RASPBERRY The J.M. Smucker Company

333 0g 83.3g 0g

Blackberry Patch, RED RIPE STRAWBERRY SYRUP Blackberry Patch Inc.

333 0g 83.3g 0g

Unified Grocers, REDUCED CALORIE LITE SYRUP Unified Grocers, Inc.

167 0g 46.7g 0g

Southern City Flavors, RICH & ROBUST FLAVOR PURE MAPLE SYRUP, RICH & ROBUST Southern City Flavors

274 0g 67.3g 0g

McIlhenny, RICH & THICK SYRUP, BUTTER McIlhenny Company

350 0g 88.3g 0g

McIlhenny, RICH & THICK SYRUP, ORIGINAL McIlhenny Company

350 0g 88.3g 0g

SHURFINE, RICH'N BUTTERY ARTIFICIAL BUTTER FLAVORED SYRUP SHURFINE

383 0g 93.3g 0g

RITUALS, SYRUP, CHOCOLATE, CHOCOLATE US Foods, Inc.

263 2.6g 63.2g 0g

B&G Foods North America, ROBUST UNSULPHURED MOLASSES, ROBUST B&G Foods North America, Inc.

400 0g 106.7g 0g

ROCKY RIDGE MAPLE, ORGANIC PURE MAPLE SYRUP Rocky Ridge Maple

333 0g 88.3g 0g

ROCKY RIDGE MAPLE, PURE MAPLE SYRUP Rocky Ridge Maple

333 0g 88.3g 0g

ROUNDY'S SELECT, TRUE MAPLE SYRUP ROUNDY'S SELECT

333 0g 88.3g 0g

Finlay Extracts & Ingredients, ROUNDY'S, BUTTER SYRUP Finlay Extracts & Ingredients USA, Inc.

350 0g 88.3g 0g

Finlay Extracts & Ingredients, ROUNDY'S, ORIGINAL SYRUP Finlay Extracts & Ingredients USA, Inc.

350 0g 88.3g 0g

Finlay Extracts & Ingredients, ROUNDY'S, ORIGINAL SYRUP Finlay Extracts & Ingredients USA, Inc.

350 0g 88.3g 0g

Finlay Extracts & Ingredients, ROUNDY'S, ORIGINAL SYRUP, ORIGINAL, ORIGINAL Finlay Extracts & Ingredients USA, Inc.

350 0g 88.3g 0g

Finlay Extracts & Ingredients, ROUNDY'S, SYRUP, BUTTER LITE, BUTTER LITE Finlay Extracts & Ingredients USA, Inc.

167 0g 43.3g 0g

Topo-Logic Systems, ROYAL ROSE, SAFFRON SIMPLE SYRUP Topo-Logic Systems, Inc.

Arco Iris Ice Cream, SABROSITO CHAMOY SYRUP W/PICKLE & CHAMOY PULP Arco Iris Ice Cream

Kingston Marketing, SALTED CARAMEL CARAMELIZED VERMONT MAPLE SYRUP, SALTED CARAMEL Kingston Marketing Co

333 0g 88.3g 0g

SALTED CARAMEL MAPLE SYRUP Maple Craft Foods, LLC

333 0g 86.7g 0g

Hy-Vee, SALTED CARAMEL PANCAKE & WAFFLE SYRUP, SALTED CARAMEL Hy-Vee, Inc.

Griffin Food, SALTED CARAMEL SYRUP, SALTED CARAMEL Griffin Food Company

SANTA CRUZ ORGANIC, CHOCOLATE SYRUP, CHOCOLATE, CHOCOLATE Santa Cruz Natural

275 2.5g 65g 0g

PINK HOUSE ALCHEMY, SARSAPARILLA SYUP, SARSAPARILLA PINK HOUSE ALCHEMY

214 0g 53.6g 0g

Jo Snow, SASS! ROOT BEER SYRUP Jo Snow Inc

321 0g 85.7g 0g

Revitalize Health Coaching, SASSY CINNAMON ELDERBERRY SYRUP, SASSY CINNAMON Revitalize Health Coaching LLC

California Gourmet, SEMI-SWEET VEGAN & SOY-FREE CHOCOLATE CHIPS California Gourmet, LLC

500 5g 60g 33.3g

Blose Enterprise, SHADY MAPLE FARMS, 100% PURE ORGANIC MAPLE SYRUP Blose Enterprise

350 0g 88.3g 0g

Sawgrass Trading Services, SHADY MAPLE FARMS, 100% PURE ORGANIC MAPLE SYRUP Sawgrass Trading Services, Inc.

350 0g 88.3g 0g

Lenda Products, SHADY MAPLE FARMS, 100% PURE ORGANIC MAPLE SYRUP Lenda Products Inc.

350 0g 88.3g 0g

Wakefern Food, SHOPRITE, FLOVERED SYRUP, BUTTER, BUTTER Wakefern Food Corporation

350 0g 88.3g 0g

Wakefern Food, SHOPRITE, LITE REDUCED CALORIE SYRUP Wakefern Food Corporation

167 0g 43.3g 0g

Wakefern Food, SHOPRITE, MAPLE SYRUP, DARK AMBER, DARK AMBER Wakefern Food Corporation

333 0g 88.3g 0g

Wakefern Food, SHOPRITE, PANCAKE SYRUP Wakefern Food Corporation

350 0g 88.3g 0g

Wakefern Food, SHOPRITE, SUGAR FREE SYRUP Wakefern Food Corporation