Syrups & Molasses
Dive into the sweet world of Syrups & Molasses, a diverse group of liquid sweeteners encompassing everything from classic maple syrup to rich, dark molasses and even flavored corn syrups. With over 8,000 variations, expect a wide range of nutritional profiles. Primarily, these are concentrated sources of carbohydrates, mainly in the form of sugars. However, some types, like molasses, can offer trace minerals like iron, calcium, and potassium absent in refined sugars. Syrups and molasses are culinary workhorses, adding sweetness and depth to baked goods, pancakes, beverages, and even savory dishes. Their unique flavors can enhance marinades, sauces, and dressings. While offering a quick energy source, moderation is key due to their high sugar content. Opting for less processed options like maple syrup or blackstrap molasses can provide some nutritional advantages over refined corn syrups.
Browse nutrition facts for 1,187 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Maeday Enterprises, NO HIGH FRUCTOSE CORN SYRUP
Maeday Enterprises LLC
243
0g
56.8g
0g
Maeday Enterprises, NO HIGH FRUCTOSE CORN SYRUP
Maeday Enterprises LLC
167
0g
43.3g
0g
Harvest Hill Beverage, NON-ALCOHOLIC TRIPLE SEC SYRUP
Harvest Hill Beverage Company
150
0g
36.7g
0g
Lloyd's Oyster, NORTH CAROLINA MOLASSES
Lloyd's Oyster Company
290
0g
74.8g
0g
Matrix IT Medical Tracking Systems, OAT SYRUP
Matrix IT Medical Tracking Systems, Inc.
335
3g
75g
3g
Blisspoint, OLD FASHIONED LEMONADE ORGANIC SODA SYRUP, OLD FASHIONED LEMONADE
Blisspoint LLC
132
0g
36.8g
0g
True Tonics, OLD FASHIONED SYRUP
True Tonics Co.
133
0g
33.3g
0g
Smart & Final Iris, ORANGE DEELITE ALL-IN-ONE SUPER SYRUP, ORANGE DEELITE
Smart & Final Iris Corporation
233
0g
56.7g
0g
Hawaii Associated Wholesale, ORANGE DRINK SYRUP
Hawaii Associated Wholesale
275
0g
70g
0g
Grand Prix Trading, ORANGE SYRUP, ORANGE
Grand Prix Trading Corp.
367
0g
86.7g
0g
Glencourt, ORGANIC 100% PURE MAPLE SYRUP, MAPLE
Glencourt Inc.
367
0g
86.7g
0g
Glencourt, ORGANIC 100% PURE MAPLE SYRUP, MAPLE
Glencourt Inc.
367
0g
86.7g
0g
Pursley, ORGANIC 100% PURE MAPLE SYRUP, MAPLE SYRUP
Pursley Inc.
367
0g
86.7g
0g
ORGANIC 100% PURE MAPLE SYRUP, VANILLA BEAN
THE MAPLE GUILD
333
0g
88.3g
0g
Butternut Mountain Farm, ORGANIC 100% PURE VERMONT MAPLE SYRUP, MAPLE
Butternut Mountain Farm
333
0g
88.3g
0g
Butternut Mountain Farm, ORGANIC 100% PURE VERMONT MAPLE SYRUP, MAPLE
Butternut Mountain Farm
333
0g
88.3g
0g
Butternut Mountain Farm, ORGANIC 100% PURE VERMONT MAPLE SYRUP, MAPLE
Butternut Mountain Farm
333
0g
88.3g
0g
Butternut Mountain Farm, ORGANIC 100% PURE VERMONT MAPLE SYRUP, MAPLE
Butternut Mountain Farm
333
0g
88.3g
0g
Butternut Mountain Farm, ORGANIC 100% PURE VERMONT MAPLE SYRUP, MAPLE
Butternut Mountain Farm
333
0g
88.3g
0g
Butternut Mountain Farm, ORGANIC 100% PURE VERMONT MAPLE SYRUP, MAPLE
Butternut Mountain Farm
333
0g
88.3g
0g
Golding Farms, ORGANIC BLACKSTRAP MOLASSES
Golding Farms Foods, Inc.
400
6.7g
86.7g
0g
Glencourt, ORGANIC BLUE AGAVE SYRUP
Glencourt Inc.
400
0g
106.7g
0g
Now Health, ORGANIC BROWN RICE SYRUP
Now Health Group Inc.
310
2.4g
76.2g
0g
Spice Mama, ORGANIC CALIFORNIA DATES SYRUP
Spice Mama, LLC
300
0g
75g
0g
FLAVORGANICS, ORGANIC CARAMEL SYRUP
FLAVORGANICS
233
0g
60g
0g
Publix Super, ORGANIC CHOCOLATE FLAVORED SYRUP, CHOCOLATE
Publix Super Markets, Inc.
282
2.6g
64.1g
0g
Flavorganics, ORGANIC CHOCOLATE SYRUP
Flavorganics, LLC
233
0g
60g
0g
Santini, ORGANIC CHOCOLATE SYRUP
Santini Foods, Inc
282
2.6g
64.1g
0g
Wholesome Sweeteners, ORGANIC COCONUT PALM SYRUP
Wholesome Sweeteners, Inc.
433
0g
110g
0g
WICHY PLANTATION CO. (PVT), ORGANIC COCONUT SYRUP
WICHY PLANTATION CO. (PVT) LTD.
320
1g
79.2g
0g
Ultimate Super, ORGANIC COCONUT SYRUP
Ultimate Superfoods, Inc.
367
0g
86.7g
0g
Charles Jacquin Et Cie, ORGANIC COFFEE CHOCOLATE SAUCE
Charles Jacquin Et Cie Inc.
314
2.9g
74.3g
0g
Let's Date, ORGANIC DATE SYRUP
Let's Date
300
5g
70g
0g
Domino, ORGANIC GOLDEN 100% BLUE AGAVE SWEETENER
Domino Foods, Inc.
286
0g
76.2g
0g
Federated, ORGANIC GRADE A MAPLE SYRUP
The Federated Group, Inc.
333
0g
88.3g
0g
Eagle Supply, ORGANIC MAPLE BUTTER
Eagle Supply Company, Inc.
350
0g
85g
0g
PYURE, ORGANIC MAPLE FLAVORED SYRUP
PYURE
83
0g
45g
0g
Bascom Maple Farms, ORGANIC MAPLE SYRUP
Bascom Maple Farms, Inc
333
0g
88.3g
0g
Country Kettle, ORGANIC MAPLE SYRUP
The Country Kettle
333
0g
88.3g
0g
Kings Super, ORGANIC MAPLE SYRUP
Kings Super Markets Inc
350
0g
88.3g
0g
Bascom Maple Farms, ORGANIC MAPLE SYRUP
Bascom Maple Farms, Inc
333
0g
88.3g
0g
Bascom Maple Farms, ORGANIC MAPLE SYRUP
Bascom Maple Farms, Inc
333
0g
88.3g
0g
Brittany Records, ORGANIC MAPLE SYRUP
Brittany Records
333
0g
88.3g
0g
John Paton, ORGANIC MAPLE SYRUP
John Paton, Inc.
333
0g
88.3g
0g
KeHe Distributors, ORGANIC MAPLE SYRUP
KeHe Distributors, LLC
367
0g
88.3g
0g
Delhaize America, ORGANIC MAPLE SYRUP
Delhaize America, Inc.
333
0g
88.3g
0g
ORGANIC MAPLE SYRUP
Organic Maple Cooperative
333
0g
88.3g
0g
Natural Value, ORGANIC MAPLE SYRUP
Natural Value Inc.
333
0g
88.3g
0g
Natural Value, ORGANIC MAPLE SYRUP
Natural Value Inc.
333
0g
88.3g
0g
ORGANIC MAPLE SYRUP
Organic Maple Cooperative
333
0g
88.3g
0g
ORGANIC MAPLE SYRUP
Organic Maple Cooperative
333
0g
88.3g
0g
United Natural, ORGANIC MAPLE SYRUP, MAPLE
United Natural Foods, Inc.
333
0g
88.3g
0g
Wholesome Sweeteners, ORGANIC MOLASSES
Wholesome Sweeteners, Inc.
300
0g
70g
0g
Wholesome Sweeteners, ORGANIC PANCAKE SYRUP
Wholesome Sweeteners, Inc.
433
0g
106.7g
0g
Griffin Food, ORGANIC PANCAKE SYRUP
Griffin Food Company
417
0g
105g
0g
ORGANIC PURE DATE SYRUP
date lady, inc.
270
0g
65g
0g
ORGANIC PURE DATE SYRUP
date lady, inc.
280
0g
60g
0g
ORGANIC PURE DATE SYRUP, PURE DATE
date lady, inc.
270
0g
65g
0g
ORGANIC PURE DATE SYRUP, PURE DATE
date lady, inc.
270
0g
65g
0g
Tree Brand Maple Syrup, ORGANIC PURE MAPLE SYRUP
Tree Brand Maple Syrup
350
0g
88.3g
0g