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Soda

Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.

Browse nutrition facts for 3,927 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Food Calories Protein Carbs Fat

Wal-Mart, ORGANIC LEMONADE Wal-Mart Stores, Inc.

Ingles, ORGANIC LEMONADE Ingles Markets Inc.

Glencourt, ORGANIC LEMONADE Glencourt Inc.

Newman's Own, ORGANIC LEMONADE Newman's Own, Inc.

Costco Companies, ORGANIC LEMONADE Costco Companies Inc.

BJ's Wholesale Club / Corporate, ORGANIC LEMONADE BJ's Wholesale Club / Corporate Brands

Harney & Sons Tea, ORGANIC LEMONADE BLEND OF JUICE FROM CONCENTRATES, LEMONADE Harney & Sons Tea Corp.

Federated, ORGANIC LEMONADE DRINK The Federated Group, Inc.

Harris-Teeter, ORGANIC LEMONADE FROM CONCENTRATE Harris-Teeter Inc.

Ahold, ORGANIC LEMONADE FROM CONCENTRATE, STRAWBERRY Ahold USA, Inc.

7-Eleven, ORGANIC LEMONADE JUICE 7-Eleven, Inc.

Ahold, ORGANIC LEMONADE MADE FROM ORGANIC LEMON JUICE AND ORGANIC SUGAR Ahold USA, Inc.

Life on Earth, ORGANIC LEMONADE, GINGER Life on Earth, Inc.

HUMAN KIND, ORGANIC LEMONADE, LEMONADE HUMAN KIND

Langer Juice, ORGANIC LEMONADE, MANGO Langer Juice Company, Inc.

Ahold, ORGANIC LEMONADE, RASPBERRY Ahold USA, Inc.

Evolution Fresh, ORGANIC LEMONAND GINGER JUICE DRINK, SPICY LEMONADE, SPICY, LEMON AND GINGER Evolution Fresh, Inc.

Ahold, ORGANIC LIGHT LEMONADE Ahold USA, Inc.

Langer Juice, ORGANIC LIMEADE Langer Juice Company, Inc.

Glencourt, ORGANIC LIMEADE WITH MINT JUICE BEVERAGE, CUCUMBER Glencourt Inc.

Wegmans Food, ORGANIC LOW CALORIE LEMONADE Wegmans Food Markets, Inc.

Wegmans Food, ORGANIC LOW CALORIE LEMONADE, RASPBERRY Wegmans Food Markets, Inc.

Whole, ORGANIC MELON PEACH ITALIAN SODA, MELON PEACH Whole Foods Market, Inc.

Associated Wholesale Grocers, ORGANIC RASPBERRY LEMONADE Associated Wholesale Grocers, Inc.

Publix Super, ORGANIC RASPBERRY LEMONADE FROM CONCENTRATE Publix Super Markets, Inc.

HEINEN'S, ORGANIC RASPBERRY LEMONADE JUICE HEINEN'S

Blue Sky Natural Beverage, ORGANIC SODA, GINGER ALE Blue Sky Natural Beverage Co.

Blue Sky Natural Beverage, ORGANIC SODA, NEW CENTURY COLA Blue Sky Natural Beverage Co.

Sky Valley, ORGANIC SODA, ROOT BEER Sky Valley Foods Inc.

Blue Sky Natural Beverage, ORGANIC SODA, ROOT BEER ENCORE Blue Sky Natural Beverage Co.

Western Family, ORGANIC SPARKLING ITALIAN SODA, LEMON Western Family Foods, Inc.

Limonitz, ORGANIC SPARKLING LEMONADE, STRAWBERRY Limonitz

42 0.1g 11.3g 0g

Sky Valley, ORGANIC SPARKLING SODA, BLACK CHERRY Sky Valley Foods Inc.

Sky Valley, ORGANIC SPARKLING SODA, BLACK CHERRY Sky Valley Foods Inc.

Sky Valley, ORGANIC SPARKLING SODA, CONCORD GRAPE Sky Valley Foods Inc.

Sky Valley, ORGANIC SPARKLING SODA, GINGER BREW Sky Valley Foods Inc.

Sky Valley, ORGANIC SPARKLING SODA, GINGER BREW Sky Valley Foods Inc.

Sky Valley, ORGANIC SPARKLING SODA, GREEN APPLE Sky Valley Foods Inc.

Sky Valley, ORGANIC SPARKLING SODA, PEAR Sky Valley Foods Inc.

Sky Valley, ORGANIC SPARKLING SODA, ROOT BEER Sky Valley Foods Inc.

Sky Valley, ORGANIC SPARKLING SODA, STRAWBERRY Sky Valley Foods Inc.

Evolution Fresh, ORGANIC STRAWBERRY LEMONADE COLD-PRESSED FRUIT JUICE DRINK, STRAWBERRY LEMONADE Evolution Fresh, Inc.

Associated Wholesale Grocers, ORGANIC STRAWBERRY LEMONADE FROM CONCENTRATE Associated Wholesale Grocers, Inc.

Evolution Fresh, ORGANIC STRAWBERRY LEMONADE FRUIT JUICE DRINK, STRAWBERRY LEMONADE Evolution Fresh, Inc.

SIMPLY NATURE, ORGANIC STRAWBERRY LEMONADE JUICE FROM CONCENTRATE, STRAWBERRY LEMONADE SIMPLY NATURE

Ahold, ORGANIC WATERMELON LEMONADE FROM CONCENTRATE Ahold USA, Inc.

ORIGINAL 1917 FLAVOR IRONBEER SOFT DRINK, ORIGINAL 1917 Ironbeer Soft Drink Inc.

1,567 0g 391.7g 0g

Poppilu, ORIGINAL ANTIOXIDANT LEMONADE, ORIGINAL Poppilu LLC

Hot Stop, ORIGINAL COLA Hot Stop Foods

Pepsi-Cola North America, ORIGINAL COLA, ORIGINAL Pepsi-Cola North America Inc.

Food Town, ORIGINAL COLA, ORIGINAL Food Town Stores Inc.

Food Town, ORIGINAL COLA, ORIGINAL Food Town Stores Inc.

H E Butt Grocery, ORIGINAL COLA, ORIGINAL H E Butt Grocery Company

Faygo Beverages, ORIGINAL CREAM COLA, ROCK & RYE Faygo Beverages Inc.

Calpis, ORIGINAL FLAVOR CARBONATED SOFT DRINK SODA, ORIGINAL Calpis Co., Ltd

42 0.4g 10.4g 0g

JFC, ORIGINAL FLAVOR CARBONATED SOFT DRINK, ORIGINAL JFC International Inc.

JK959, ORIGINAL FLAVOR CARBONATED SOFT DRINK, ORIGINAL JK959

Food Town, ORIGINAL FLAVORED BEVERAGE, LEMONADE Food Town Stores Inc.

Lou Malnati's Priority Pizza, ORIGINAL FRUIT FLAVORED ENERGY DRINK, ORIGINAL Lou Malnati's Priority Pizza, Inc.

917 0g 216.7g 0g

Dr. Pepper/Seven Up, ORIGINAL LEMON LIME FLAVORED CAFFEINE FREE SODA, ORIGINAL Dr. Pepper/Seven Up, Inc.