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Soda

Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.

Browse nutrition facts for 7,072 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat
Food Calories Protein Carbs Fat
DURANGO SODA COMPANY, ZUBERFIZZ, SODA, GINGER ALE, GINGER ALE Durango Soda Company Inc.
1,167 0g 316.7g 0g
DURAZNO FROM CONCENTRATE WITH OTHER NATURAL FLAVORS Stremicks Heritage Foods LLC
53 0g 12.9g 0g
EARP'S, ORIGINAL SARSAPARILLA Orca Beverage Co.
45 0g 11.8g 0g
EFFERVE, SPARKLING LEMONADE, LEMON - CITRON Eurobubblies Inc.
38 0g 8.8g 0g
EFFERVE, SPARKLING LEMONADE, LEMON - CITRON, LEMON - CITRON Eurobubblies Inc.
38 0g 8.8g 0g
EGOO, NATURAL ENERGY BLISS ENERGY DRINK EGOO
12 0g 2.8g 0g
ELDER FLOWER & ROSE LEMONADE Belvoir Fruit Farms Ltd
44 0g 10.7g 0g
ELDERFLOWER & ROSE LEMONADE Belvoir Fruit Farms Ltd
44 0g 10.7g 0g
ELDERFLOWER & ROSE LEMONADE SPARKLING SOFT DRINK Goody Snack Corp.
34 0g 8.4g 0g
ELDERFLOWER ORGANIC LEMONADE, ELDERFLOWER Goody Snack Corp.
40 0g 10g 0g
ELDERFLOWER PREMIUM LEMONADE, ELDERFLOWER Infinite Wonders Incorporated
0 0g 0g 0g
ELDERFLOWER SODA, ELDERFLOWER Mud Lake Farm, LLC
28 0g 8.2g 0g
ELECTRIC BERRY SPARKLING ENERGY DRINK, ELECTRIC BERRY HMY JEWELRY INC
1 0g 0.6g 0g
ELECTRIC MONKEY, ENERGY DRINK ELECTRIC MONKEY INC
46 0g 11.7g 0g
ELIXIA, SPARKLING FRENCH LEMONADE The Brown Adobe, Inc.
29 0g 7.1g 0g
ELIXIA, SPARKLING FRENCH LEMONADE, MORELLO CHERRY The Brown Adobe, Inc.
29 0g 7.1g 0g
ELIXIA, SPARKLING FRENCH LEMONADE, MORELLO CHERRY, MORELLO CHERRY The Brown Adobe, Inc.
29 0g 7.1g 0g
ELIXIA, SPARKLING FRENCH LEMONADE, WILD STRAWBERRY The Brown Adobe, Inc.
29 0g 7.1g 0g
ELIXIA, SPARKLING FRENCH LEMONADE, WILD STRAWBERRY, WILD STRAWBERRY The Brown Adobe, Inc.
29 0g 7.1g 0g
ENER BEE, ORGANIC ENERGY TEA, HIBISCUS BERRY Natural Motives LLC
23 0g 4.5g 0g
ENERGIZING BLACK CHERRY FLAVORED JUICE DRINK, ENERGIZING BLACK CHERRY Pepsi-Cola North America Inc.
17 0g 4.2g 0g
ENERGIZING BLACK CHERRY FLAVORED SPARKLING JUICE BEVERAGE FROM CONCENTRATE, BLACK CHERRY Pepsi-Cola North America Inc.
0 0g 0g 0g
ENERGIZING BLACK CHERRY FLAVORED SPARKLING JUICE BEVERAGE, ENERGIZING BLACK CHERRY Pepsi-Cola North America Inc.
17 0g 4.2g 0g
ENERGIZING BLOOD ORANGE FLAVORED SPARKLING JUICE BEVERAGE BLEND FROM CONCENTRATE, BLOOD ORANGE Pepsi-Cola North America Inc.
0 0g 0g 0g
ENERGIZING BLOOD ORANGE FLAVORED SPARKLING JUICE BEVERAGE, ENERGIZING BLOOD ORANGE Pepsi-Cola North America Inc.
17 0g 4.2g 0g
ENERGIZING BLUEBERRY POMEGRANATE FLAVORED SPARKLING JUICE BEVERAGE BLEND FROM CONCENTRATE, BLUEBERRY POMEGRANATE Pepsi-Cola North America Inc.
0 0g 0g 0g
ENERGIZING DRINK Wis-Pak, Inc.
42 0g 11.3g 0g
ENERGIZING FRUIT PUNCH FLAVORED SPARKLING JUICE BEVERAGE, ENERGIZING FRUIT PUNCH Pepsi-Cola North America Inc.
17 0g 4.2g 0g
ENERGIZING FRUIT PUNCH JUICE, ENERGIZING FRUIT PUNCH Pepsi-Cola North America Inc.
17 0g 4.2g 0g
ENERGIZING GRAPE FLAVORED JUICE DRINK, ENERGIZING GRAPE Pepsi-Cola North America Inc.
17 0g 4.2g 0g
ENERGIZING LIMEADE FLAVORED SPARKLING JUICE BEVERAGE, ENERGIZING LIMEADE Pepsi-Cola North America Inc.
17 0g 4.2g 0g
ENERGIZING MANGO LIME FLAVORED SPARKLING JUICE BEVERAGE, ENERGIZING MANGO LIME Pepsi-Cola North America Inc.
17 0g 4.2g 0g
ENERGIZING MIDNIGHT GRAPE FLAVORED SPARKLING JUICE BEVERAGE FROM CONCENTRATE, MIDNIGHT GRAPE Pepsi-Cola North America Inc.
0 0g 0g 0g
ENERGIZING ORANGE CITRUS FLAVORED JUICE DRINK, ENERGIZING ORANGE CITRUS Pepsi-Cola North America Inc.
17 0g 4.6g 0g
ENERGIZING ORANGE CITRUS FLAVORED SPARKLING JUICE BEVERAGE BLEND FROM CONCENTRATE, ORANGE CITRUS Pepsi-Cola North America Inc.
0 0g 0g 0g
ENERGIZING ORANGE CITRUS FLAVORED SPARKLING JUICE BEVERAGE, ENERGIZING ORANGE CITRUS Pepsi-Cola North America Inc.
17 0g 4.4g 0g
ENERGIZING ORIGINAL DEW FLAVORED SPARKLING JUICE BEVERAGE BLEND FROM CONCENTRATE, ORIGINAL DEW Pepsi-Cola North America Inc.
0 0g 0g 0g
ENERGIZING ORIGINAL DEW FLAVORED SPARKLING JUICE BEVERAGE, ENERGIZING ORIGINAL DEW Pepsi-Cola North America Inc.
17 0g 4.2g 0g
ENERGIZING PINEAPPLE ORANGE MANGO FLAVORED JUICE DRINK, ENERGIZING PINEAPPLE ORANGE MANGO Pepsi-Cola North America Inc.
17 0g 4.2g 0g
ENERGIZING PINEAPPLE ORANGE MANGO FLAVORED SPARKLING JUICE BEVERAGE BLEND FROM CONCENTRATE, PINEAPPLE ORANGE MANGO Pepsi-Cola North America Inc.
0 0g 0g 0g
ENERGIZING RASPBERRY CITRUS FLAVORED SPARKLING JUICE BEVERAGE BLEND FROM CONCENTRATE, RASPBERRY CITRUS Pepsi-Cola North America Inc.
0 0g 0g 0g
ENERGIZING RASPBERRY CITRUS FLAVORED SPARKLING JUICE BEVERAGE, ENERGIZING RASPBERRY CITRUS Pepsi-Cola North America Inc.
17 0g 4.2g 0g
ENERGIZING SPARKING JUICE BEVERAGE, LIMEADE Pepsi-Cola North America Inc.
0 0g 0g 0g
ENERGIZING SPARKLING JUICE BEVERAGE FROM CONCENTRATE, BLACK CHERRY Pepsi-Cola North America Inc.
0 0g 0g 0g
ENERGIZING STRAWBERRY LEMONADE FLAVORED SPARKLING JUICE BEVERAGE FROM CONCENTRATE, STRAWBERRY LEMONADE Pepsi-Cola North America Inc.
0 0g 0g 0g
ENERGIZING STRAWBERRY LEMONADE FLAVORED SPARKLING JUICE BEVERAGE, ENERGIZING STRAWBERRY LEMONADE Pepsi-Cola North America Inc.
17 0g 4.2g 0g
ENERGIZING WATERMELON FLAVORED SPARKLING JUICE BEVERAGE BLEND FROM CONCENTRATE, WATERMELON Pepsi-Cola North America Inc.
0 0g 0g 0g
ENERGIZING WATERMELON FLAVORED SPARKLING JUICE BEVERAGE, ENERGIZING WATERMELON Pepsi-Cola North America Inc.
17 0g 4.2g 0g
ENERGY + JUICE Rockstar Inc.
46 0g 10.4g 0g
ENERGY 100MG CAFFEINE JUICE BLEND OF 2 FROM CONCENTRATE & 3 NOT FROM CONCENTRATE JUICES Wm. Bolthouse Farms Inc.
0 0g 0g 0g
ENERGY BREW ENERGY DRINK Monster Energy Company
42 0g 10.8g 0g
ENERGY DRINK Red Bull North America, Inc.
44 0g 11.6g 0g
ENERGY DRINK WITH CAFFEINE & B VITAMINS QUICK STRIKE
53 0g 13.5g 0g
ENERGY DRINK WITH CAFFEINE & B VITAMINS, ORIGINAL Santa Fe Pro Musica, Inc.
53 0g 13.5g 0g
ENERGY DRINK WITH COCONUT WATER Lou Malnati's Priority Pizza, Inc.
292 0g 66.7g 0g
ENERGY DRINK, ACAI BERRY Red Bull North America, Inc.
4 0.4g 0.8g 0g
ENERGY DRINK, APPLE Rockstar Inc.
54 0g 12.5g 0g
ENERGY DRINK, BLACK CHERRY KIWI Dr. Pepper/Seven Up, Inc.
47 0g 12.1g 0g
ENERGY DRINK, BLUE ICE Monster Energy Company
21 0g 5g 0g
ENERGY DRINK, BLUE RASPBERRY Rhino Rush LLC
0 0g 0g 0g
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