COCA-COLA, COLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About COLA
Cola from The Coca-Cola Company, one of the world's most recognized soft drinks. Per 100 ml it supplies 42 calories and 10.99 g carbohydrates, with no protein, fat, or fiber. Ingredients are carbonated water, sugar, caramel color, phosphoric acid, natural flavors, and caffeine. The phosphoric acid contributes the drink's characteristic sharp, slightly acidic bite alongside the sweetness of sugar. As a sugar-sweetened beverage with no nutritional benefit beyond energy, it is best consumed in moderation, particularly for those monitoring blood sugar or caloric intake.
Ingredients
CARBONATED WATER, SUGAR, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVORS, CAFFEINE.
Dietary Information
COLA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, COLA gets 0% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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