Puddings & Custards
Dive into the creamy world of puddings and custards! This diverse category encompasses a wide range of delectable treats, from classic vanilla pudding and silky smooth flan to richer baked custards and comforting rice puddings. Generally, these foods are characterized by a smooth, creamy texture achieved through the thickening power of ingredients like eggs, starch, or gelatin. Nutritionally, puddings and custards can vary widely. While often providing calcium and potentially protein depending on the recipe, they can also be higher in sugar and fat. However, healthier versions can be created by using less sugar, incorporating fruit, or utilizing plant-based milk alternatives. Puddings and custards are versatile in the kitchen. Enjoy them as a simple dessert, use them as fillings for pies and pastries, or incorporate them into more complex culinary creations. Depending on the ingredients, they can offer benefits like promoting bone health, providing energy, or simply offering a comforting and satisfying treat. Explore the 5512 foods in this category to discover the nutritional details of your favorite pudding or custard!
Browse nutrition facts for 1,333 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
RICE PUDDING, RICE
Lakeview Farms, LLC
85
2.3g
16.9g
1.2g
RICE PUDDING, TRADITIONAL
Reynaldo's Mexican Food Manufacturer Inc.
133
3.5g
26.6g
1.3g
RICEBLISS, WHOLESOME BROWN RICE SNACK, ACAI & CHIA
RICEBLISS, LLC
115
1.3g
17.3g
4.5g
RICEBLISS, WHOLESOME BROWN RICE SNACK, PUMPKIN PIE
RICEBLISS, LLC
83
1.3g
14.7g
2.2g
RICEBLISS, WHOLESOME BROWN RICE SNACK, PUMPKIN PIE, PUMPKIN PIE
Sol-Tech Group, Inc.
83
1.3g
14.7g
2.2g
RICH CHOCOLATE FROSTING OVER SMOOTH YELLOW CAKE DECADENT FLAVORED PUDDING, RICH CHOCOLATE FROSTING OVER SMOOTH YELLOW CAKE
Pinnacle Foods Group LLC
170
0.9g
27.4g
5.7g
RIZOGALO
GREEK GIRLS RICE PUDDING
98
3.6g
13.4g
3.1g
RIZOGALO, ORIGINAL
Mozian & Associates, Inc.
98
3.6g
13.4g
3.1g
ROASTED GARLIC MASHED POTATOES
General Mills, Inc.
400
8g
76g
8g
ROOT BEER FLOAT INSTANT PUDDING, ROOT BEER FLOAT
The Jel Sert Company
364
4.6g
90.9g
0g
ROUNDY'S, INSTANT PUDDING AND PIE FILLING, CHOCOLATE
ROUNDY'S
357
0g
92.9g
0g
ROUNDY'S, INSTANT PUDDING AND PIE FILLING, CHOCOLATE, CHOCOLATE
Finlay Extracts & Ingredients USA, Inc.
357
0g
92.9g
0g
ROUNDY'S, INSTANT PUDDING AND PIE FILLING, PISTACHIO
ROUNDY'S
375
0g
95.8g
0g
ROUNDY'S, INSTANT PUDDING AND PIE FILLING, PISTACHIO, PISTACHIO
Finlay Extracts & Ingredients USA, Inc.
375
0g
95.8g
0g
ROUNDY'S, INSTANT PUDDING AND PIE FILLING, VANILLA
ROUNDY'S
375
0g
95.8g
0g
ROUNDY'S, INSTANT PUDDING AND PIE FILLING, VANILLA, VANILLA
Finlay Extracts & Ingredients USA, Inc.
375
0g
95.8g
0g
ROUNDY'S, PUDDING AND PIE FILLING, VANILLA
ROUNDY'S
375
0g
95.8g
0g
ROUNDY'S, PUDDING AND PIE FILLING, VANILLA, VANILLA
Finlay Extracts & Ingredients USA, Inc.
375
0g
95.8g
0g
ROYAL, FLAN WITH CARAMEL SAUCE
The Jel Sert Company
368
0g
94.7g
0g
ROYAL, INSTANT PUDDING & PIE FILLING, PISTACHIO, PISTACHIO
The Jel Sert Company
385
0g
84.6g
0g
ROYAL, PUDDING, STRAWBERRY CHEESECAKE
The Jel Sert Company
368
0g
89.5g
0g
S'MORE ORIGINAL PUDDING SNACKS, S'MORE
Kraft Heinz Foods Company
0
0g
0g
0g
S'MORES CHOPPED MARSHMALLOW FLAVORED DESSERT WITH MILK CHOCOLATE PIECES AND GRAHAM CRUMBLES COLLIDERS, S'MORES
Kraft Heinz Foods Company
212
2.0g
27.3g
11.1g
S'MORES PUDDING, S'MORES
Kraft Heinz Foods Company
0
0g
0g
0g
SAHLAB MIDDLE EASTERN PUDDING INSTANT POWDER MIX, SAHLAB
ZB Importing Inc.
0
0g
0g
0g
SALTED BROWN SUGAR COOKTOP PUDDING MIX, SALTED BROWN SUGAR
South and Spoon Pudding Company
379
0g
96.6g
0g
SALTED CARAMEL & CHOCOLATE BROWNIE FLAVORED DECADENT PUDDING, SALTED CARAMEL & CHOCOLATE BROWNIE
Pinnacle Foods Group LLC
132
0.9g
27.4g
1.9g
SALTED CARAMEL A FRENCH-STYLE DESSERT, SALTED CARAMEL
INDULGE YOUR FEELINGS
255
1.9g
18.9g
18.9g
SALTED CARAMEL CHOCOLATE GANACHE PLANT-BASED DESSERTS, SALTED CARAMEL CHOCOLATE GANACHE
Poamax L.L.C
267
2.2g
31.1g
15.6g
SALTED CARAMEL COCONUT MILK RICE PUDDING
Sun Tropics, Inc.
108
0g
16.7g
5g
SALTED CARAMEL COCONUT MILK RICE PUDDING, SALTED CARAMEL
Sun Tropics, Inc.
108
0g
16.7g
5g
SALTED CARAMEL DECADENT DESSERT PUDDING, SALTED CARAMEL
Land O'Lakes, Inc.
189
1.9g
20.8g
10.4g
SALTED CARAMEL DECADENT PUDDING, SALTED CARAMEL
Lakeview Farms, LLC
0
2.3g
25.4g
8.5g
SALTED CARAMEL DELIGHT CREAMY SALTED CARAMEL PUDDING OVER RICH CARAMEL SAUCE
Lakeview Farms, LLC
186
1.9g
30.8g
7.7g
SALTED CARAMEL DELIGHT CREAMY SALTED CARAMEL PUDDING OVER RICH CARAMEL SAUCE DECADENT DESSERTS
Lakeview Farms, LLC
186
1.9g
30.8g
7.7g
SALTED CARAMEL DELIGHT CREAMY SALTED CARAMEL PUDDING OVER RICH CARAMEL SAUCE DECADENT DESSERTS, SALTED CARAMEL DELIGHT
Lakeview Farms, LLC
186
1.9g
30.8g
7.7g
SALTED CARAMEL FRENCH PUDDING, SALTED CARAMEL
Petit Pot
190
4g
14g
13g
SALTED CARAMEL MOUSSE, SALTED
The Kroger Co.
368
1.8g
49.1g
17.5g
SALTED CARAMEL ORGANIC DESSERTS, SALTED CARAMEL
Jessup Paper Box, Inc.
190
0g
0g
0g
SALTED CARAMEL OVER SMOOTH RICH CHOCOLATE BROWNIE DECADENT FLAVORED PUDDING CUPS, SALTED CARAMEL
Pinnacle Foods Group LLC
132
0.9g
27.4g
1.9g
SALTED CARAMEL PASSION FRENCH-STYLE DESSERT, SALTED CARAMEL
Land O'Lakes, Inc.
255
1.9g
18.9g
18.9g
SALTED CARAMEL PUDDING
The Harris Soup Company
150
3.3g
17.5g
7.5g
SENOR RICO, CARAMEL FLAN
Lakeview Farms, LLC
124
2.7g
20.4g
4.0g
SENOR RICO, RICE PUDDING
Lakeview Farms, LLC
115
3.1g
19.2g
3.1g
SERIOUSLY GOOD PUDDING
the Brooklyn creamery company llc
100
10.7g
10g
3.3g
SERIOUSLY GOOD PUDDING, COFFEE
Maison Cubi Inc
100
10.7g
10g
3.3g
SHINY SPOONS, BUCKWHEAT PUDDING, BLUEBERRY, JASMINE
Honey World Inc.
97
0g
20.4g
2.2g
SHINY SPOONS, BUCKWHEAT PUDDING, BLUEBERRY, JASMINE, BLUEBERRY, JASMINE
Honey World Inc.
97
0g
20.4g
2.2g
SHOPRITE, PUDDING SNACKS, CHOCOLATE
Wakefern Food Corporation
130
1.1g
22.8g
3.3g
SHOPRITE, PUDDING SNACKS, CHOCOLATE, CHOCOLATE
Wakefern Food Corporation
130
1.1g
22.8g
3.3g
SHOPRITE, PUDDING SNACKS, VANILLA
Wakefern Food Corporation
65
0g
10.9g
3.3g
SHOPRITE, PUDDING SNACKS, VANILLA, VANILLA
Wakefern Food Corporation
65
0g
10.9g
3.3g
SHOPRITE, REAL CHOCOLATE PUDDING
Wakefern Food Corporation
108
3.1g
20.8g
1.9g
SHOPRITE, RICE PUDDING
Wakefern Food Corporation
92
3.1g
14.6g
2.7g
SHOPRITE, TAPIOCA PUDDING
Wakefern Food Corporation
108
3.1g
17.7g
3.1g
SIMPLY DELISH, NATURAL PUDDING & PIE FILLING, CHOCOLATE
Stanmar International Inc.
261
8.2g
57.1g
0g
SINGLE SERVE CREME BRULEE
Global 13 Publications, Inc
282
3.9g
18.5g
22.3g
SMALL PEARL TAPIOCA
World Finer Foods, Inc.
350
0g
90g
0g
SMOOTH & CREAMY LOW FAT CHOCOLATE PUDDING, SMOOTH & CREAMY
The Kroger Co.
109
2.2g
22.8g
1.6g
SNACK PACK, DESSERT FAVOURITES, PUDDING, S'MORES
SNACK PACK
121
1.0g
22.2g
3.5g