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Popcorn, Peanuts, Seeds & Related Snacks

Dive into a world of crunchy goodness with popcorn, peanuts, seeds, and related snacks! This expansive category offers a diverse range of options, from air-popped popcorn and roasted peanuts to sunflower seeds and trail mixes, providing a wealth of nutritional possibilities. Generally, these foods are good sources of fiber, healthy fats, and plant-based protein, contributing to satiety and overall well-being. Many are rich in vitamins and minerals like magnesium, vitamin E, and zinc. Beyond simple snacking, these ingredients find their way into various culinary applications. Peanuts are used in sauces, stir-fries, and desserts. Seeds add texture and nutrition to salads, breads, and yogurt. Popcorn, beyond the movie theater, can be incorporated into creative recipes like popcorn balls or savory coatings for protein. Enjoyed in moderation, these snacks can offer real health benefits, supporting heart health, promoting healthy digestion, and providing sustained energy.

Browse nutrition facts for 11,773 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
Nabisco Food — HONEY ROASTED PEANUTS, HONEY ROASTED Nabisco Food Company
571 25g 25g 46.4g
Nabisco Food — HONEY ROASTED PEANUTS, HONEY ROASTED Nabisco Food Company
571 25g 25g 46.4g
Family Dollar — HONEY ROASTED PEANUTS, HONEY ROASTED Family Dollar Stores Inc.
536 17.9g 46.4g 35.7g
Fresh — HONEY ROASTED PEANUTS, HONEY ROASTED The Fresh Market, Inc.
600 20g 20g 46.7g
Nabisco Food — HONEY ROASTED PEANUTS, HONEY ROASTED Nabisco Food Company
571 24.5g 24.5g 46.9g
Supervalu — HONEY ROASTED PEANUTS, HONEY ROASTED Supervalu, Inc.
536 17.9g 46.4g 35.7g
Waymouth Farms — HONEY ROASTED PEANUTS, HONEY ROASTED Waymouth Farms, Inc.
567 20g 23.3g 46.7g
Warner Candy — HONEY ROASTED PEANUTS, HONEY ROASTED Warner Candy Co., Inc.
500 14.3g 46.4g 32.1g
Supervalu — HONEY ROASTED PEANUTS, HONEY ROASTED Supervalu, Inc.
607 25g 21.4g 46.4g
Fareway — HONEY ROASTED PEANUTS, HONEY ROASTED Fareway Stores, Inc.
633 23.3g 23.3g 46.7g
Big Y — HONEY ROASTED PEANUTS, HONEY ROASTED Big Y Foods, Inc.
577 23.1g 23.1g 46.2g
Meijer — HONEY ROASTED PEANUTS, HONEY ROASTED Meijer, Inc.
567 23.3g 26.7g 43.3g
Topco Associates — HONEY ROASTED PEANUTS, HONEY ROASTED Topco Associates, Inc.
633 23.3g 23.3g 46.7g
Jo-Lee Food Products — HONEY ROASTED PEANUTS, HONEY ROASTED Jo-Lee Food Products, Inc.
567 20g 26.7g 43.3g
Associated Wholesale Grocers — HONEY ROASTED PEANUTS, HONEY ROASTED Associated Wholesale Grocers, Inc.
567 23.3g 26.7g 43.3g
HONEY ROASTED PEANUTS, HONEY ROASTED A & B Milling Co
571 21.4g 28.6g 42.9g
Harris-Teeter — HONEY ROASTED PEANUTS, HONEY ROASTED Harris-Teeter Inc.
571 21.4g 32.1g 39.3g
Nabisco Food — HONEY ROASTED PEANUTS, HONEY ROASTED Nabisco Food Company
571 24.5g 24.5g 46.9g
Giant Eagle — HONEY ROASTED PEANUTS, HONEY ROASTED Giant Eagle, Inc.
633 23.3g 23.3g 46.7g
Raley's — HONEY ROASTED PEANUTS, HONEY ROASTED Raley's
533 20g 36.7g 36.7g
John B. Sanfilippo & Son — HONEY ROASTED PEANUTS, HONEY ROASTED John B. Sanfilippo & Son, Inc.
633 20g 26.7g 50g
John B. Sanfilippo & Son — HONEY ROASTED PEANUTS, HONEY ROASTED John B. Sanfilippo & Son, Inc.
633 20g 26.7g 50g
Nabisco Food — HONEY ROASTED PEANUTS, HONEY ROASTED Nabisco Food Company
571 25g 25g 46.4g
Nabisco Food — HONEY ROASTED PEANUTS, HONEY ROASTED Nabisco Food Company
571 25g 25g 46.4g
Nabisco Food — HONEY ROASTED PEANUTS, HONEY ROASTED Nabisco Food Company
571 21.4g 28.6g 42.9g
Nabisco Food — HONEY ROASTED PEANUTS, HONEY ROASTED Nabisco Food Company
571 25g 25g 46.4g
Nabisco Food — HONEY ROASTED PEANUTS, HONEY ROASTED Nabisco Food Company
571 24.3g 24.3g 47.1g
HONEY ROASTED PEANUTS, HONEY ROASTED A L Schutzman Company Inc
567 20g 30g 43.3g
Schnuck — HONEY ROASTED PEANUTS, HONEY ROASTED Schnuck Markets, Inc.
633 23.3g 23.3g 46.7g
Family Dollar — HONEY ROASTED PEANUTS, HONEY ROASTED Family Dollar Stores Inc.
600 23.3g 26.7g 43.3g
Whole — HONEY ROASTED PEANUTS, HONEY ROASTED Whole Foods Market, Inc.
633 23.3g 23.3g 46.7g
Giant Eagle — HONEY ROASTED PEANUTS, HONEY ROASTED Giant Eagle, Inc.
533 23.3g 26.7g 43.3g
Publix Super — HONEY ROASTED PEANUTS, HONEY ROASTED Publix Super Markets, Inc.
633 23.3g 23.3g 46.7g
Meijer — HONEY ROASTED PEANUTS, HONEY ROASTED Meijer, Inc.
571 25g 28.6g 42.9g
Wal-Mart — HONEY ROASTED PEANUTS, HONEY ROASTED Wal-Mart Stores, Inc.
633 20g 26.7g 50g
Supervalu — HONEY ROASTED PEANUTS, HONEY ROASTED Supervalu, Inc.
613 22.6g 29.0g 45.2g
SHURFINE — HONEY ROASTED PEANUTS, HONEY ROASTED SHURFINE
633 23.3g 23.3g 46.7g
Nabisco Food — HONEY ROASTED PEANUTS, HONEY ROASTED Nabisco Food Company
571 21.4g 28.6g 42.9g
Topco Associates — HONEY ROASTED PEANUTS, HONEY ROASTED Topco Associates, Inc.
633 20g 26.7g 50g
Topco Associates — HONEY ROASTED PEANUTS, HONEY ROASTED Topco Associates, Inc.
633 20g 26.7g 50g
McIlhenny — HONEY ROASTED PEANUTS, SALTED McIlhenny Company
536 21.4g 28.6g 42.9g
Walgreens — HONEY ROASTED PEANUTS, SESAME STICKS, HONEY ROASTED SESAME STICKS ALMONDS, WALNUTS, PECANS NUTS, SESAME STICKS & HONEY MIX, HONEY ROASTED PEANUTS, SESAME Walgreens Co.
533 16.7g 33.3g 43.3g
Beverages & More — HONEY ROASTED PEANUTS, SWEET & SALTY ROASTED PEANUTS Beverages & More, Inc.
536 21.4g 32.1g 39.3g
Holiday Candy — HONEY ROASTED PECANS Holiday Candy Corp, Inc.
643 7.1g 32.1g 57.1g
Meijer — HONEY ROASTED PECANS HALVES, HONEY ROASTED Meijer, Inc.
633 6.7g 30g 56.7g
Wal-Mart — HONEY ROASTED PECANS, HONEY ROASTED Wal-Mart Stores, Inc.
706 8.8g 26.5g 64.7g
Stuckey's — HONEY ROASTED PECANS, HONEY ROASTED Stuckey's Corporation
633 6.7g 30g 56.7g
Kroger — HONEY ROASTED PENUTS, SEA SALT The Kroger Co.
536 21.4g 28.6g 42.9g
Stuckey's — HONEY ROASTED PREMIUM PECANS Stuckey's Corporation
643 7.1g 28.6g 60.7g
Meijer — HONEY ROASTED SALTED ALMONDS, HONEY ROASTED SALTED Meijer, Inc.
533 16.7g 36.7g 40g
Schnuck — HONEY ROASTED SIGNATURE MIXED NUTS, HONEY ROASTED Schnuck Markets, Inc.
567 13.3g 33.3g 46.7g
John B. Sanfilippo & Son — HONEY ROASTED SLICED ALMONDS SALAD TOPPERS, HONEY ROASTED SLICED ALMONDS John B. Sanfilippo & Son, Inc.
625 25g 20.8g 50g
Texas Star Nut & Food — HONEY ROASTED SUNFLOWER KERNELS Texas Star Nut & Food Company, Inc.
679 25g 17.9g 53.6g
Lipari Foods Operating — HONEY ROASTED SUNFLOWER KERNELS Lipari Foods Operating Company, LLC
571 17.9g 32.1g 42.9g
Bay Valley — HONEY ROASTED SUNFLOWER KERNELS Bay Valley Foods, LLC
606 18.2g 24.2g 48.5g
National Food — HONEY ROASTED SUNFLOWER KERNELS, HONEY ROASTED National Food Group, Inc.
588 17.7g 29.4g 47.1g
Dakota Style Chips — HONEY ROASTED SUNFLOWER KERNELS, HONEY ROASTED Dakota Style Chips
591 15.2g 24.2g 48.5g
Waymouth Farms — HONEY ROASTED SUNFLOWER NUTS Waymouth Farms, Inc.
633 20g 23.3g 50g
Jo-Lee Food Products — HONEY ROASTED SUNFLOWER SEEDS, HONEY ROASTED Jo-Lee Food Products, Inc.
567 16.7g 26.7g 46.7g
Fresh — HONEY ROASTED SUPREME NUT MIX The Fresh Market, Inc.
600 16.7g 26.7g 50g
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