Plant Based Milk
Dive into the world of Plant-Based Milks! This diverse category encompasses a wide array of dairy-free beverages crafted from plant sources. Here you'll find creamy alternatives derived from nuts like almonds and cashews, grains such as oats and rice, legumes like soy and peas, and even seeds like hemp and flax. Nutritionally, these milks vary depending on their base ingredient, but many are fortified with essential vitamins and minerals like calcium, vitamin D, and vitamin B12. Compared to traditional dairy milk, some plant-based milks are lower in calories and saturated fat, while others boast higher fiber content. Plant-based milks are incredibly versatile in the kitchen, seamlessly substituting for dairy milk in smoothies, coffee, baking, and cooking. Many people choose them for reasons ranging from lactose intolerance or dairy allergies to veganism and environmental concerns. Enjoying these delicious alternatives can offer a boost of plant-based nutrients and contribute to a varied and balanced diet.
Browse nutrition facts for 852 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
TheNot, 1% LOW FAT NOTMILK PLANT-BASED MILK ALTERNATIVE
TheNotCompany Inc.
29
1.7g
2.9g
1.0g
PepsiCo, Inc. (CytoSport), 100 CALORIES PROTEIN NUTRITION SHAKE, CHOCOLATE
PepsiCo, Inc. (CytoSport)
41
6.2g
2.1g
1.0g
TheNot, 2% REDUCED FAT NOTMILK PLANT-BASED MILK ALTERNATIVE
TheNotCompany Inc.
33
1.7g
1.7g
2.1g
Whole, 365 EVERYDAY VALUE, ORGANIC LIGHT SOYMILK, ORIGINAL, ORIGINAL
Whole Foods Market, Inc.
875
87.5g
112.5g
18.8g
Hornady Security Products, 46% CACAO ORGANIC CHOCOLATE
Hornady Security Products, Inc
600
3.3g
50g
40g
Morinaga Nutritional, ALMOND & SOYMILK BLEND, ORIGINAL
Morinaga Nutritional Foods Inc
1,625
100g
137.5g
75g
Morinaga Nutritional, ALMOND & SOYMILK BLEND, ORIGINAL UNSWEETENED
Morinaga Nutritional Foods Inc
1,250
100g
50g
75g
Top Of The Rock Records, ALMOND BEVERAGE, ORIGINAL
Top Of The Rock Records, Inc.
17
0.4g
0.8g
1.3g
Market Basket, ALMOND BREAK ALL NATURAL ALMONDMILK, ORIGINAL
Market Basket Inc.
25
0.4g
3.3g
1.0g
Aldi, ALMOND CHOCOLATE, CHOCOLATE
Aldi Inc.
42
0.4g
7.9g
1.0g
Texas Food Oils, ALMOND COCONUT BLEND
Texas Food Oils Inc
21
0.4g
2.1g
1.3g
Danone US, ALMOND COCONUT BLEND, ORIGINAL
Danone US, LLC
21
0.4g
2.1g
1.3g
Nestle, ALMOND COOKING MILK, ALMOND
Nestle USA Inc.
67
3.3g
3.3g
5g
Hain Celestial, ALMOND DREAM, VANILLA UNSWEETENED ALMOND DRINK, VANILLA
The Hain Celestial Group, Inc.
21
0.4g
1.3g
1.5g
Hain Celestial, ALMOND DRINK, PUMPKIN SPICE WITH CINNAMON
The Hain Celestial Group, Inc.
42
0.8g
7.5g
1.3g
Lyle Style, ALMOND MILK, ORIGINAL
Lyle Style
20
0.5g
0.9g
1.6g
Winn-Dixie, ALMOND MILK, UNSWEETENED VANILLA
Winn-Dixie Stores, Inc.
17
0.4g
0.8g
1.3g
Danone US, ALMOND MILK, VANILLA
Danone US, LLC
12
0.4g
0.4g
1.0g
Pacific Foods of Oregon, ALMOND NON-DAIRY BEVERAGE, UNSWEETENED VANILLA
Pacific Foods of Oregon, Inc.
15
0.4g
1.3g
1.0g
Winn-Dixie, ALMOND-MILK, ORIGINAL
Winn-Dixie Stores, Inc.
25
0.4g
3.3g
1.0g
Fresh, ALMOND-MILK, UNSWEETENED ORIGINAL
The Fresh Market, Inc.
12
0.4g
0.4g
1.0g
Winn-Dixie, ALMOND-MILK, VANILLA
Winn-Dixie Stores, Inc.
33
0.4g
5.8g
1.0g
WWF Operating, ALMONDMILK
WWF Operating Company
29
2.1g
3.3g
0.8g
Kroger, ALMONDMILK
The Kroger Co.
38
0.4g
6.7g
1.0g
Kroger, ALMONDMILK
The Kroger Co.
12
0.4g
0.8g
1.3g
Zap Studio, ALMONDMILK
Zap Studio
51
1.3g
4.2g
3.4g
Delhaize America, ALMONDMILK
Delhaize America, Inc.
12
0.4g
0.8g
1.3g
Wakefern Food, ALMONDMILK
Wakefern Food Corporation
12
0.4g
0.8g
1.3g
Danone US, ALMONDMILK & COCONUTMILK BLEND, UNSWEETENED
Danone US, LLC
15
0.4g
0.4g
1.3g
Whole, ALMONDMILK BEVERAGE
Whole Foods Market, Inc.
38
0.4g
6.3g
1.1g
Blue Diamond Growers, ALMONDMILK CASHEWMILK BLEND, UNSWEETENED ORIGINAL
Blue Diamond Growers
10
0.4g
0.4g
0.8g
Target, ALMONDMILK NON-DAIRY BEVERAGE, ORIGINAL, UNSWEETENED
Target Stores
15
0.4g
0.4g
1.3g
Wakefern Food, ALMONDMILK UNSWEETENED VANILLA, VANILLA
Wakefern Food Corporation
12
0.4g
0.4g
1.0g
Danone US, ALMONDMILK, ALMOND
Danone US, LLC
25
0.4g
3.3g
1.0g
NEW BARN, ALMONDMILK, BARISTA
NEW BARN
46
1.3g
5.4g
2.5g
Oakhurst, ALMONDMILK, CHOCOLATE
Oakhurst Dairy
42
0.4g
7.9g
1.0g
Ahold, ALMONDMILK, CHOCOLATE
Ahold USA, Inc.
42
0.4g
7.9g
1.0g
Danone US, ALMONDMILK, DARK CHOCOLATE
Danone US, LLC
42
0.4g
7.9g
1.0g
Danone US, ALMONDMILK, LIGHT VANILLA
Danone US, LLC
25
0.4g
4.6g
0.8g
Zap Studio, ALMONDMILK, ORGANIC VANILLA
Zap Studio
51
1.3g
4.2g
3.4g
Delhaize America, ALMONDMILK, ORIGINAL
Delhaize America, Inc.
12
0.4g
0.4g
1.0g
Jasper Products, ALMONDMILK, ORIGINAL
Jasper Products, LLC.
25
0.4g
3.3g
1.0g
Ahold, ALMONDMILK, ORIGINAL
Ahold USA, Inc.
33
0.4g
3.3g
1.0g
Weis, ALMONDMILK, ORIGINAL
Weis Markets, Inc.
25
0.4g
3.3g
1.0g
Danone US, ALMONDMILK, ORIGINAL
Danone US, LLC
29
2.1g
3.3g
0.8g
Smith, ALMONDMILK, ORIGINAL UNSWEETENED
SmithFoods Inc.
12
0.4g
0.4g
1.0g
Danone US, ALMONDMILK, UNSWEETENED
Danone US, LLC
17
2.1g
0.4g
0.8g
Danone US, ALMONDMILK, UNSWEETENED
Danone US, LLC
17
2.1g
0.4g
0.8g
Delhaize America, ALMONDMILK, UNSWEETENED ORIGINAL
Delhaize America, Inc.
12
0.4g
0.8g
1.3g
Ahold, ALMONDMILK, UNSWEETENED ORIGINAL
Ahold USA, Inc.
12
0.4g
0.4g
1.0g
Star, ALMONDMILK, UNSWEETENED VANILLA
Star Markets Co.
17
0.4g
0.8g
1.3g
NEW BARN, ALMONDMILK, UNSWEETENED VANILLA
NEW BARN
33
1.3g
1.3g
2.9g
Ahold, ALMONDMILK, UNSWEETENED VANILLA
Ahold USA, Inc.
12
0.4g
0.8g
1.0g
Ahold, ALMONDMILK, UNSWEETENED VANILLA
Ahold USA, Inc.
12
0.4g
0.4g
1.0g
Ahold, ALMONDMILK, UNSWEETENED, ORIGINAL
Ahold USA, Inc.
12
0.4g
0.8g
1.0g
Hy-Vee, ALMONDMILK, VANILLA
Hy-Vee, Inc.
1,000
12.5g
200g
31.3g
Orgain, ALMONDMILK, VANILLA
Orgain, Inc.
38
4.2g
3.3g
0.6g
Ahold, ALMONDMILK, VANILLA
Ahold USA, Inc.
33
0.4g
5.8g
1.0g
Delhaize America, ALMONDMILK, VANILLA
Delhaize America, Inc.
33
0.4g
5.4g
1.0g
Jasper Products, ALMONDMILK, VANILLA
Jasper Products, LLC.
38
0.4g
6.7g
1.0g