Pepperoni, Salami & Cold Cuts
Dive into the world of cured and cooked meats with this extensive collection of pepperoni, salami, and cold cuts! Here, you'll find everything from spicy pepperoni slices and robust Italian salami to classic deli staples like ham, turkey breast, and roast beef. While providing convenient sources of protein and essential nutrients like iron and B vitamins, these processed meats often contain significant amounts of sodium and saturated fat. They are incredibly versatile culinary ingredients, perfect for sandwiches, pizzas, charcuterie boards, and adding savory depth to pasta dishes, omelets, and salads. Remember to consider portion sizes and choose options with lower sodium and fat content to enjoy these flavorful additions as part of a balanced diet. Explore the diverse range within this category to make informed choices about your nutritional intake.
Browse nutrition facts for 4,797 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
DUCKTRAP, PASTRAMI STYLE SMOKED ATLANTIC SALMON
Ducktrap River of Maine, LLC
175
19.3g
0g
10.5g
DUTCH BRAND, BOLOGNA
Cameco Inc.
286
10.7g
10.7g
25g
DUTCH BRAND, TURKEY BOLOGNA
Cameco Inc.
214
14.3g
3.6g
16.1g
DUTCH BRAND, WHITE TURKEY
Cameco Inc.
143
10.7g
7.1g
5.4g
ECKRICH, BOLOGNA
Armour-Eckrich Meats LLC
250
10.7g
7.1g
21.4g
ECUATORIANO CURED CHORIZO WITH ONIONS CHORIZO
400
25.7g
2.9g
27.1g
EL SERRANITO, COOKED HAM
Federal Packing Of Pr Inc
107
14.3g
7.1g
3.6g
EL SERRANITO, TURKEY BREAST
Federal Packing Of Pr Inc
125
10.7g
7.1g
7.1g
EMPIRE KOSHER, SMOKED TURKEY BREAST SLICES
Empire Kosher Poultry Inc.
79
15.8g
0g
0g
ESSENTIAL EVERYDAY, HAM STEAK
Supervalu, Inc.
107
16.1g
0g
2.7g
ESSENTIAL EVERYDAY, HAM WITH NATURAL JUICES, HONEY
Supervalu, Inc.
161
17.9g
3.6g
8.9g
ESSENTIAL EVERYDAY, HAM WITH NATURAL JUICES, HONEY, HONEY
Supervalu, Inc.
161
17.9g
3.6g
8.9g
ESSENTIAL EVERYDAY, HICKORY SMOKED DICED HAM
Supervalu, Inc.
89
17.9g
0g
1.8g
ESSENTIAL EVERYDAY, JULIENNE HAM, HICKORY SMOKED
Supervalu, Inc.
89
17.9g
0g
1.8g
ESSENTIAL EVERYDAY, JULIENNE HAM, HICKORY SMOKED, HICKORY SMOKED
Supervalu, Inc.
89
17.9g
0g
1.8g
ESSENTIAL EVERYDAY, PREMIUM DELI HAM WITH NATURAL JUICES, HONEY
Supervalu, Inc.
107
17.9g
5.4g
1.8g
ESSENTIAL EVERYDAY, PREMIUM DELI HAM WITH NATURAL JUICES, HONEY, HONEY
Supervalu, Inc.
107
17.9g
5.4g
1.8g
ESSKAY, CHIPPED BEEF
Smithfield Farmland Corp.
0
0g
0g
0g
EUROPEAN BRAND PEPPERONI
LIDL
429
21.4g
0g
39.3g
EUROPEAN INSPIRED COPPA
LIDL
321
28.6g
0g
21.4g
EUROPEAN INSPIRED GENOA SALAMI
LIDL
321
28.6g
0g
25g
EXTRA LEAN COOKED HAM
International Food Products Inc.
107
17.9g
3.6g
1.8g
EXTRA LEAN COOKED HAM WITH NATURAL JUICES, NATURAL JUICES
AMERICAN VALU
107
17.9g
3.6g
1.8g
EXTRA LEAN HAM
Costco Companies Inc.
0
17.9g
3.6g
1.8g
EXTRA LEAN OVEN ROASTED - SLICED TURKEY BREAST, OVEN ROASTED
Jennie-O Turkey Store, Inc.
85
18.6g
1.7g
0.9g
EXTRA LEAN OVEN ROASTED TURKEY BREAST & WHITE TURKEY BROWNED WITH CARAMEL COLOR, OVEN ROASTED
Oscar Mayer Foods Corp.
107
14.3g
3.6g
5.4g
EXTRA LEAN PREMIUM HAMWITH NATURAL JUICES
Sam's Club West
107
17.9g
3.6g
1.8g
EXTRA LEAN ROAST BEEF
Sara Lee Foods
123
17.5g
1.8g
4.4g
EXTRA LEAN ROASTED TURKEY BREAST
NUMEAT
107
14.3g
7.1g
1.8g
EXTRA LEAN SLICED HICKORY SMOKED HAM
Herrud & Co
111
17.5g
1.6g
3.2g
EXTRA LEAN SMOKED - SLICED TURKEY BREAST, SMOKED
Jennie-O Turkey Store, Inc.
85
18.6g
1.7g
0g
EXTRA LEAN SMOKED HAM
Cloverdale Foods Co.
89
14.3g
1.8g
3.6g
EXTRA LEAN SMOKED HAM & TURKEY BREAST & WHITE TURKEY SUB KIT, SMOKED
Kraft Heinz Foods Company
0
0g
0g
0g
EXTRA LEAN SMOKED TURKEY BREAST
Oscar Mayer Foods Corp.
97
14.5g
1.6g
3.2g
EXTRA LEAN SMOKED TURKEY BREAST & WHITE TURKEY
Oscar Mayer Foods Corp.
105
14.0g
3.5g
3.5g
EXTRA LEAN SMOKED TURKEY BREAST & WHITE TURKEY, SMOKED
Kraft Heinz Foods Company
0
0g
0g
0g
EXTRA LEAN SMOKED TURKEY BREAST AND WHITE TURKEY, SMOKED
Kraft Heinz Foods Company
0
0g
0g
0g
EXTRA LEAN SMOKED TURKEY BREAST AND WHITE TURKEY, SMOKED, WHITE
Kraft Heinz Foods Company
0
0g
0g
0g
EXTRA LEAN SMOKED TURKEY BREAST, SMOKED TURKEY
Wal-Mart Stores, Inc.
125
17.9g
7.1g
1.8g
EXTRA LEAN SMOKED WHITE TURKEY BREAST
Kraft Heinz Foods Company
97
14.5g
1.6g
3.2g
EXTRA LEAN TOP ROUND MEDIUM RARE ROAST BEEF, ROAST
Smithfield Packaged Meats Corp.
107
17.9g
2.4g
2.4g
EXTRA LEAN TURKEY BREAST
Jennie-O Turkey Store, Inc.
85
18.6g
1.7g
0.9g
EXTRA LEAN TURKEY BREAST WITH BROTH
JENNIE-O
89
19.6g
0g
0.9g
EXTRA THICK BOLOGNA
Bar-S Foods Co.
276
7.9g
4.0g
22.4g
EXTRA THIN HAM
Brookshire Grocery Company
107
16.1g
5.4g
2.7g
EXTRA THIN SLICED HONEY ROASTED TURKEY BREAST
Butterball, LLC
107
16.1g
8.9g
1.8g
EXTRA THIN SLICED TURKEY BREAST WITH ROTISSERIE STYLE SEASONINGS, ROTISSERIE STYLE SEASONINGS
Butterball, LLC
107
16.1g
7.1g
2.7g
EXTRAFINO TURKEY HAM
GS1 Mexico
125
12.5g
8.9g
2.7g
FAIRGROUNDS, COOKED SALAMI
The Moran Group Incorporated
263
10.5g
7.9g
18.4g
FAIRGROUNDS, THICK BOLOGNA
The Moran Group Incorporated
333
11.1g
8.9g
26.7g
FAJITA SEASONED CHICKEN BREAST, FAJITA
Meijer, Inc.
115
19.5g
1.8g
2.2g
FAMILY CLASSIC PEPPERONI SMALL BATCH CRAFTED MEATS, FAMILY CLASSIC PEPPERONI
Hempler Foods Group LLC
0
0g
0g
0g
FAMILY CLASSIC PEPPERONI STICKS
HEMPLER'S
451
25.5g
9.8g
43.1g
FAMILY CLASSIC PEPPERONI, FAMILY CLASSIC
Hempler Foods Group LLC
512
27.9g
9.3g
39.5g
FARM CLASSICS HONEY HAM
Sara Lee Foods
140
16g
6g
5g
FARMLAND, COOKED HAM & WATER PRODUCT
Smithfield Farmland Corp.
0
0g
0g
0g
FARMLAND, GARLIC BOLOGNA
Smithfield Farmland Corp.
0
0g
0g
0g
FARMLAND, HALF BONELESS HICKORY SMOKED HAM
FARMLAND
143
11.9g
8.3g
6.0g
FARMLAND, OVEN ROASTED TURKEY BREAST
Smithfield Farmland Corp.
0
0g
0g
0g
FAT FREE TURKEY BREAST
Wal-Mart Stores, Inc.
89
17.9g
7.1g
0g