Other Snacks
Beyond the usual chips and crackers, explore a diverse world of "Other Snacks" offering a wide range of flavors and nutritional profiles. Here you'll find everything from dried seaweed and jerky to protein bars and rice cakes. Nutritional content varies dramatically within this broad category. Many processed options can be high in sodium, added sugars, and unhealthy fats, while others offer valuable nutrients. For example, some snacks like nuts and seeds provide healthy fats, fiber, and protein. These snacks can be enjoyed on their own for a quick energy boost, used as ingredients in trail mixes, or incorporated into recipes for added texture and flavor. Choosing wisely within this category allows you to find satisfying and nutritious options to complement your overall diet. Remember to carefully examine nutrition labels to make informed choices that support your health goals.
Browse nutrition facts for 9,343 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
WHOLE CATCH, SALMON JERKY, MISO GINGER
Whole Foods Market, Inc.
286
42.9g
17.9g
5.4g
WHOLE DRIED SHRIMP
Mojave Foods Corporation
547
111.8g
11.8g
5.9g
WHOLE FOODS MARKET, BLAZING WASABI SNACK MIX
Rocky Mountain Foods, Inc.
433
10g
66.7g
15g
WHOLE FOODS MARKET, CLASSIC OVEN-BAKED PARMESAN CRISP SNACKS
Bread & Circus Inc.
400
40g
0g
20g
WHOLE FOODS MARKET, HEAVENLY SNACK MIX
Harry's Farmers Market, Ltd.
507
16.7g
40g
36.7g
WHOLE FOODS MARKET, PARM CRISPS SNACKS, RED PEPPER
Bread & Circus Inc.
400
40g
0g
20g
WHOLE FOODS MARKET, PARM CRISPS SNACKS, RED PEPPER, RED PEPPER
Bread & Circus Inc.
400
40g
0g
20g
WHOLE FOODS MARKET, PARMESAN [tilde] ROMANO PITA CHIPS
MJAY's Specialty Baked Foods Inc.
571
10.7g
50g
39.3g
WHOLE FOODS MARKET, SEA SALT PITA CHIPS
MJAY's Specialty Baked Foods Inc.
393
7.1g
50g
17.9g
WHOLE FOODS MARKET, SESAME STICKS
Rocky Mountain Foods, Inc.
567
10g
46.7g
36.7g
WHOLE FOODS MARKET, SWEET CAJUN FIRE SNACK MIX
Rocky Mountain Foods, Inc.
533
13.3g
43.3g
33.3g
WHOLE GRAIN BROWN RICE CAKES
Wehah Farm Inc
333
4.8g
76.2g
2.4g
WHOLE GRAIN BROWN RICE CAKES, BUTTERY CARAMEL
Wehah Farm Inc
333
4.8g
76.2g
2.4g
WHOLE GRAIN CARAMEL CORN RICE CAKES
Hy-Vee, Inc.
385
7.7g
84.6g
0g
WHOLE GRAIN CAROB DRIZZLED RICE CHIPS
478
4.4g
60.9g
21.7g
WHOLE GRAIN CHOCOLATE RICE SQUARES
480
8g
64g
24g
WHOLE GRAIN CHOCOLATE RICE SQUARES, CHOCOLATE
Paskesz Candy Company
480
8g
64g
24g
WHOLE GRAIN LIGHTLY SALTED RICE CAKES
Hy-Vee, Inc.
400
10g
80g
0g
WHOLE GRAIN POPPED CAKES, WHOLE GRAIN
Wegmans Food Markets, Inc.
375
12.5g
75g
0g
WHOLE GRAIN RICE SQUARES COATED WITH PREMIUM BELGIAN CHOCOLATE, CHOCOLATE
Paskesz Candy Company
0
8g
64g
24g
WHOLE GRAIN SEA SALT PRETZEL STICKS, SEA SALT
Quinn Foods LLC
424
2.4g
77.7g
10.6g
WHOLE GRAIN WHITE CHEDDAR
Hy-Vee, Inc.
409
9.1g
81.8g
4.6g
WHOLE TIGERNUTS
Organic Gemini LLC
0
0g
0g
0g
WHOLE WHEAT BAGEL CHIPS
Nazarco Inc.
429
10.7g
71.4g
16.1g
WHOLE WHEAT BAGEL FLATS
SHIBOLIM
393
12.5g
60.7g
10.7g
WHOLE WHEAT BAGEL FLATS, SEA SALT
Superior Tech Products, LLC
382
11.4g
71.4g
7.1g
WHOLE WHEAT PITA CHIPS
NOT A BRANDED ITEM
536
10.7g
46.4g
35.7g
WHOLE WHEAT PITA CHIPS, WHEAT
Nazarco Inc.
393
10.7g
42.9g
14.3g
WHOLE WHEAT PITA CHIPS, WHOLE WHEAT
Nazarco Inc.
393
10.7g
42.9g
14.3g
WHOLE WHEAT PREMIUM CHOCOLATE COATED PRETZELS, CHOCOLATE
Hergee and Company, Inc.
429
9.5g
61.9g
23.8g
WHOLE WHEAT SESAME DELI-STYLE BREADSTICKS
A Angonoa Inc
400
13.3g
60g
13.3g
WHOLE WHEAT SESAME DELI-STYLE BREADSTICKS, WHOLE WHEAT SESAME
A Angonoa Inc
400
13.3g
60g
13.3g
WHOLE WHEAT ZA'ATAR PITA CHIPS
Sunneen Bakery & Health Foods
321
10.7g
42.9g
14.3g
WHOLEGRAIN CHOCOLATE RICE SQUARES
PASKESZ
472
6.4g
63.2g
20.8g
WHOLEME, ALMOND COCONUT CLUSTERS
WHOLEME
504
10.7g
28.6g
42.9g
WHOLEME, CINNAMON BANANA CHIP
Whole Me, Inc
475
7.1g
39.3g
35.7g
WHOLESOME FAST FOOD
Worldwide Groove, Inc.
375
37.5g
37.5g
12.5g
WHOLESOME HARVEST, WASABI TRAIL MIX
Superior Nut/candy Distribut'G
533
16.7g
56.7g
26.7g
WHOLESOME HEART BLEND
International Foodsource
482
12.1g
45.5g
30.3g
WHOLESOME HEART SNACK MIX
497
10.5g
42.1g
31.6g
WHOLESOME HEART SNACK MIX, WHOLESOME HEART
International Foodsource
675
14.3g
57.1g
42.9g
WHOLESOME MEDLEY, ALMONDS, DARK CHOCOLATE CHUNKS, PEANUTS DRIED CRANBERRIES, CASHEWS, DRIED CHERRIES
Kar Nut Products Company
500
14.3g
50g
32.1g
WHOLESOME ROASTED ALMONDS, DARK CHOCOLATE CHUNKS, ROASTED PEANUT, DRIED CRANBERRIES, ROASTED CASHEWS, DRIED CHERRIES MEDLEY, WHOLESOME
Kar Nut Products Company
500
14.3g
50g
32.1g
WHOLESOME ROASTED ALMONDS, DARK CHOCOLATE CHUNKS, ROASTED PEANUTS, DRIED CRANBERRIES, ROASTED CASHEWS, DRIED CHERRIES MEDLEY, WHOLESOME
Kar Nut Products Company
500
14.3g
50g
32.1g
WHOLLY BITES!, CACAO NIB CLUSTERS
1908 Brands, Inc.
435
8.4g
40.9g
30g
WHOLLY BITES!, SPICY CURRY CLUSTERS
1908 Brands, Inc.
465
10.9g
36.1g
33.7g
WICKED WASABI CHICKPEA SNACK MIX, WICKED WASABI
Tropical Foods Inc.
433
16.7g
53.3g
16.7g
WIDE SESAME STICKS
Associated Wholesale Grocers, Inc.
0
0g
0g
0g
WIDE SESAME STICKS, WIDE SESAME
Lehi Valley Trading Company, Inc.
0
0g
0g
0g
WILD ALASKAN SALMON JERKY
FISHPEOPLE
300
40g
13.3g
10g
WILD BILL'S, BACON JERKY, SMOKE
Monogram Meat Snacks, LLC
393
39.3g
3.6g
28.6g
WILD BILL'S, BACON JERKY, SMOKE, SMOKE
Monogram Meat Snacks, LLC
393
39.3g
3.6g
28.6g
WILD BILL'S, BEEF JERKY
Monogram Meat Snacks, LLC
179
32.1g
3.6g
3.6g
WILD BILL'S, BEEF JERKY, HICKORY SMOKED
Monogram Meat Snacks, LLC
179
32.1g
3.6g
3.6g
WILD BILL'S, BEEF JERKY, HICKORY SMOKED, HICKORY SMOKED
Monogram Meat Snacks, LLC
179
32.1g
3.6g
3.6g
WILD BILL'S, HICKORY-SMOKED JERKY
Monogram Meat Snacks, LLC
179
32.1g
3.6g
3.6g
WILD BILL'S, SWEET MAPLE GLAZED BACON JERKY, SMOKE
Monogram Meat Snacks, LLC
429
35.7g
14.3g
25g
WILD BILL'S, SWEET MAPLE GLAZED BACON JERKY, SMOKE, SMOKE
Monogram Meat Snacks, LLC
429
35.7g
14.3g
25g
WILD BLUEBERRY BARBECUE SEASONED BEEF WITH FRUIT AND QUINOA BAR, WILD BLUEBERRY BARBECUE
Double Peak, Inc.
314
22.9g
34.3g
10g
WILD BOAR MEAT FROM FERAL SWINE AND PORK JERKY
PEARSON RANCH
250
42.9g
3.6g
7.1g