Noodles.

Explore the wonderful world of noodles! From thin spaghetti to wide fettuccine, this category encompasses a diverse range of pasta shapes primarily made from wheat flour, water, and sometimes eggs. Nutritionally, noodles are a source of carbohydrates, providing energy for the body. They can also contribute fiber, especially when made with whole grains. Depending on the type and preparation, noodles can offer varying amounts of protein and micronutrients. Noodles are incredibly versatile in the kitchen, forming the base for countless dishes worldwide. Think comforting pasta bakes, flavorful stir-fries, and hearty soups. Opting for whole wheat or enriched varieties can boost your fiber intake, supporting digestive health and helping to maintain stable blood sugar levels. Enjoy in moderation as part of a balanced diet to reap their benefits.

Values are shown per 100 g. Ingredients and preparation can change a food's nutrition. Open a food for its complete profile and serving sizes.