Jam, Jelly & Fruit Spreads
Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.
Browse nutrition facts for 3,356 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
BRAD'S ORGANIC, ORGANIC FRUIT SPREAD APRICOT
First International Health Foods Ltd.
152
0.5g
38.1g
0g
BRASWELL'S FIG PRESERVE, 10.5 OZ
250
0g
65g
0g
BRASWELL'S FIG PRESERVE, 11.5 OZ
250
0g
65g
0g
BRASWELL'S SELECT SWEET POTATO BUTTER, 12.5 OZ
222
0g
50g
0g
BRASWELL'S SELECT, FIG PRESERVES
A.M. Braswell, Jr. Food Co. Inc.
294
0g
76.5g
0g
BRASWELL'S SELECT, RED PEPPER JELLY
A.M. Braswell, Jr. Food Co. Inc.
233
0g
60g
0g
BRASWELL'S SELECT, SWEET POTATO BUTTER
A.M. Braswell, Jr. Food Co. Inc.
222
0g
50g
0g
BRASWELL'S, CHOCOLATE TART CHERRY PRESERVE
A.M. Braswell, Jr. Food Co. Inc.
263
0g
63.2g
0g
BRASWELL'S, FIG PRESERVES
A.M. Braswell, Jr. Food Co. Inc.
294
0g
76.5g
0g
BRASWELL'S, GREEN PEPPER JELLY
A.M. Braswell, Jr. Food Co. Inc.
316
0g
73.7g
0g
BRASWELL'S, PEACH APRICOT PRESERVE
A.M. Braswell, Jr. Food Co. Inc.
357
0g
92.9g
0g
BRASWELL'S, PURE PEAR PRESERVES, PEAR
A.M. Braswell, Jr. Food Co. Inc.
357
0g
85.7g
0g
BRASWELL'S, PURE PEAR PRESERVES, PEAR, PEAR
A.M. Braswell, Jr. Food Co. Inc.
357
0g
85.7g
0g
BRASWELL'S, RED PEPPER JELLY
A.M. Braswell, Jr. Food Co. Inc.
233
0g
60g
0g
BRAZIL NUTS + COCOA SPREAD
IBY
590
6.7g
46.7g
43.3g
BRAZIL NUTS + COCOA SPREAD, BRAZIL NUTS + COCOA
VERIS OLEOS VEGETAIS LTDA.
590
6.7g
46.7g
43.3g
BRILLIANT PEACH BLACKBERRY PRESERVE, PEACH; BLACKBERRY
Bay Pac Beverages, Inc.
250
0g
64.3g
0g
BROOKSHIRE'S, PRESERVES APRICOT
Brookshire Grocery Company
250
0g
65g
0g
BROOKSHIRE'S, PRESERVES, SEEDLESS BLACKBERRY
Brookshire Grocery Company
250
0g
65g
0g
BROOKSHIRE'S, PRESERVES, SEEDLESS BLACKBERRY, SEEDLESS BLACKBERRY
Brookshire Grocery Company
250
0g
65g
0g
BROOKSHIRE'S, STRAWBERRY PRESERVES
Brookshire Grocery Company
250
0g
65g
0g
BROWNIE COCONUT SPREAD, BROWNIE
RKW USA
433
3.3g
53.3g
26.7g
BROWNWOOD FARMS, AMERICA'S ORIGINAL CHERRY BUTTER
Brownwood Acres Foods
300
0g
75g
0g
BROWNWOOD FARMS, BUTTER, JALAPENO CHERRY
Brownwood Acres Foods
300
0g
75g
0g
BROWNWOOD FARMS, BUTTER, JALAPENO CHERRY, JALAPENO CHERRY
Brownwood Acres Foods
300
0g
75g
0g
BROWNWOOD FARMS, PUMPKIN BUTTER
Brownwood Acres Foods
100
0g
30g
0g
BUENAS, SWEET PURPLE YAM SPREAD
BUENAS
250
1g
60g
0g
BUTTER
Red Jacket Orchards, Inc.
62
0g
18.8g
0g
BUTTER, PEACH
Louisburg Cider Mill, Inc.
100
0g
26.7g
0g
BUTTER, PLUM
Red Jacket Orchards, Inc.
62
0g
18.8g
0g
BUTTER, PUMPKIN
Louisburg Cider Mill, Inc.
100
0g
26.7g
0g
C1000, VITAMIN LEMON JELLY, LEMON, LEMON
HOUSE
67
0g
16.7g
0g
CAJUN PEPPER JELLY WITH MIRLITONS, CAJUN PEPPER MIRLITONS
Current's Tackle
233
0g
53.3g
0g
CAKE MATE, DESSERT SPREAD, RASPBERRY
Signature Brands LLC
227
0g
59.1g
0g
CALABRIAN CHILI ORANGE SPREAD, CALABRIAN CHILI ORANGE
Food Match, Inc.
300
0g
70g
0g
CALIFORNIA APRICOT
Giant Eagle, Inc.
263
0g
63.2g
0g
CALIFORNIA APRICOT PEACH PRESERVES
Raley's
263
0g
63.2g
0g
CALIFORNIA APRICOT PRESERVES
TOPCO
263
0g
63.2g
0g
CALIFORNIA APRICOT PRESERVES, CALIFORNIA APRICOT
TOPCO
263
0g
63.2g
0g
CALIFORNIA BITTERSWEET ORANGE MARMALADE, CALIFORNIA BITTERSWEET ORANGE
Finlay Extracts & Ingredients USA, Inc.
263
0g
63.2g
0g
CALIFORNIA PEACH & HABANERO FRUIT SPREAD
TOPCO
263
0g
63.2g
0g
CALIFORNIA PEACH & HABANERO FRUIT SPREAD, CALIFORNIA PEACH & HABANERO
TOPCO
263
0g
63.2g
0g
CALIFORNIA RASPBERRY PRESERVES, CALIFORNIA RASPBERRY
Save Mart Supermarkets Inc.
250
0g
70g
0g
CALIFORNIA RED PEPPER JELLY
Target Stores
263
0g
63.2g
0g
CALIFORNIA RED PEPPER JELLY, CALIFORNIA RED PEPPER
CULINARY TOURS
263
0g
63.2g
0g
CALIFORNIA STRAWBERRY, CALIFORNIA
Save Mart Supermarkets Inc.
250
0g
65g
0g
CAMBRIDGE & THAMES, APRICOT PRESERVES
Allied International Corp. Of Va
260
0g
65g
0g
CAMBRIDGE & THAMES, MARMALADE, ORANGE
Allied International Corp. Of Va
260
0g
65g
0g
CAMBRIDGE & THAMES, MARMALADE, ORANGE, ORANGE
Allied International Corp. Of Va
260
0g
65g
0g
CANDY CRAFT, JELLY BEAN DISPENSER, JELLY BEANS, LEMON AND APPLE
CANDY CRAFT
389
0g
94.4g
0g
CANDY CRAFT, JELLY BEAN DISPENSER, JELLY BEANS, LEMON AND APPLE, LEMON AND APPLE
Kiger Island Greenhouses
389
0g
94.4g
0g
CANISIUS, APPLE SPREAD
Canisius-Henssen B.V.
268
3.3g
63.3g
0g
CANTALOUPE PRESERVES
Current's Tackle
194
0g
55.6g
0g
CAPE COD CRANBERRY SAUCE
Delhaize America, Inc.
129
0g
32.9g
0g
CARAMELIZED FIG WITH PEAR & HONEY, PEAR & HONEY
Blake Hill Farm products LLC.
194
0g
50g
0g
CARAMELIZED ONION JAM, CARAMELIZED ONION
Food Match, Inc.
267
0g
33.3g
0g
CAROLINA PEACH BUTTER, CAROLINA PEACH
Aft Galley Holdings, LLC
194
0g
50g
0g
CAROLINA PEACH PRESERVE, CAROLINA PEACH
Aft Galley Holdings, LLC
263
0g
68.4g
0g
CARROT CAKE JAM
Rimmer Family Favorites, LLC
250
0g
66.7g
0g
CARROT CAKE JAM, CARROT CAKE
Roche Bros Supermarkets Inc.
0
0g
0g
0g